Equanimity Psychological Services - Intimately Connected

Equanimity Psychological Services - Intimately Connected Equanimity: helping individuals achieve balance amidst life’s challenges.

We provide tools and support to cultivate resilience, mindfulness, inner peace, foster self-awareness, emotional stability, and empower clients to navigate adversity with confidence

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20/02/2026

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Yeah?
20/02/2026

Yeah?

Anyone have any thoughts??
02/02/2026

Anyone have any thoughts??

I absolutely agree! Your therapy, coaching, mentor and supervisory space should and must be a safe and non judgmental sp...
31/01/2026

I absolutely agree! Your therapy, coaching, mentor and supervisory space should and must be a safe and non judgmental space where you feel nothing is off limits. We are living in a chaotic world and you need to gain support from non judgmental non reactive supporters who are rational and grounded and make you feel validated not shamed and pathologists regardless of whatever authentic state you’re in on a particular day. If you don’t find that in your space or even feel like you can raise the issue that you don’t feel you have it then I recommend trying somewhere new. If you are a client at our clinic and feel that I want to know so I can change whatever it is that may make you feel that way as your safety and space to vent is priority number 1 to all of our team!

If you didn’t know already our amazing Bec Is booking up fast I think she has maybe one appt left for February now booki...
17/01/2026

If you didn’t know already our amazing Bec Is booking up fast I think she has maybe one appt left for February now booking March!!!

Regardless of the temp. A beautiful sunrise!
17/01/2026

Regardless of the temp. A beautiful sunrise!

If you spy the weather in the corner there I was waiting for it to warm up a bit before going for a walk. It has come up...
17/01/2026

If you spy the weather in the corner there I was waiting for it to warm up a bit before going for a walk. It has come up by 1 degree in the last 2 hours so I think I will stop waiting - back from presenting at conference in Canada to sunny Australia in a couple of days to thaw out. See everyone soon! Lexi

Sharing for a worthy cause!   I do not have any answers for this and I am speechless at the repeated tragedies around th...
04/01/2026

Sharing for a worthy cause! I do not have any answers for this and I am speechless at the repeated tragedies around the world however I do see the trauma first hand in both the victims in the public and the victims in our brave and often young emergency personnel having worked in Trauma for 30 years now as a psychologist. This to me is not a cultural divide as I have seen immense tragedy in all shapes, sizes colours and religions - hate and stupidity does not discriminate and neither does unexpected and much needed kindness and compassion. So again I am not on a soap box and not purporting I have any answers this is far bigger than any of us but I do know a few things I think. This is not just a scream for better gun control, this is also a need for better police training NUMBERS and support from our government, better protocols for protection and safety for all of our communities in public and defence and strategic review of policy and procedure with a task force that are experienced to proactively address the patterns of violence to protect and serve those who protect and serve. Ask those on the ground not those in the suits AND in the event of such tragedies that are unfortunately inevitable in this insane world better support, treatment, care and unconditional positive regard and durable resources for ongoing quality of life for irreparable and unreasonable sacrifice to ask of any family. My heart is with all the victims…. All the victims.

25/11/2025
Have you or someone you know recently completed your Master of Prof  prac and are seeking an exceptional one-year opport...
19/11/2025

Have you or someone you know recently completed your Master of Prof prac and are seeking an exceptional one-year opportunity? We are currently hiring for our expert-guided collaborative program. If this describes you or someone you know, please do not hesitate to contact us, as we eagerly anticipate hearing from you and responding to the numerous referrals that have been made in your name. Fully registered early career psychologists may also find the following information of interest 😉

29/10/2025

💜 Lesser-known aspects of owning a therapy dog 🐾

Behind every calm, confident therapy dog is hours of training, teamwork, and care that most people don’t see, from emotional regulation and desensitisation to ensuring plenty of rest and play.

It’s a rewarding journey built on patience, trust, and mutual understanding. 🐶

👉 What’s one thing you wish people knew about therapy dogs?

Address

372 The Entrance Road
Erina, NSW
2260

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+61243131873

Website

http://www.equaco.com.au/

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