The Fat Bug

19/10/2022

Best moment of the Year!!! No question

01/04/2018

30/03/2018

Ummmm 😐

27/03/2018

So much respect for anyone that has the balls to step into any ring but special mention to this legend that takes that to the next level

27/03/2018

The secret to my success

23/03/2018

From one of the coolest science nerds I know

23/03/2018

Ok so I get it soft drink isn’t great for you but ....

The secrets out. Sugar is bad and even the big boys are onto it

18/03/2018

Low carb cake

Anything is possible!

Beating PCOS naturally by eating organic, gluten-free, sugar-free, low-carb, low-calorie food. Check out my website for more healthy recipes!

17/02/2018

This is on this weeks dinner list

17/02/2018

Fat doesn't make you fat, sugar does

16/02/2018

The best way to live - PRIMAL

17/01/2018

Sugar rebellion

22/12/2017

Cereal killers making some good points

An American research team wanted to know which combination of diet and exercise has the most beneficial results on metabolic syndrome in 10 weeks.

19/12/2017

Love a fat smoothie

16/12/2017

Shopping day

TODAY IS SHOPPING DAY! THROW OUT YOUR CARBS! EMPTY YOUR CUPBOARDS!

https://www.essentialketo.com/ketogenic-diet-foods-shopping-list/

21/11/2017

ITS COMING!!!

15/11/2017

For anyone that wants some great info on Keto and everything to do with health and fitness head to this amazing website

http://www.schaffermethod.com

According to psychologytoday.com the modern prescription of high carbohydrate, low fat diets and eating snacks between meals has coincided with an increase in obesity, diabetes, and and increase in the incidence of many mental health disorders, including depression, anxiety, and eating disorders. In...

11/11/2017

Always learning new stuff