What are the opening hours?

Monday 8:30am - 5:30pm Tuesday 8:30am - 5:30pm Wednesday 8:30am - 5:30pm Thursday 8:30am - 5:30pm Friday 8:30am - 5:30pm Saturday 8:30am - 12:30pm

Erica Dash Podiatry

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Australia
Erina, NSW
Erica Dash Podiatry

Erica Dash Podiatry, Erina NSW Central Coast, Established 1993.

Treating all aspects of Podiatry, with an interest in making our patients feel like the best version of themselves.

15/04/2026

Our social media girl is away 🥲

Please book an appointment to see one of our amazing podiatrists!

Call 4367 0177 or book online 📞💻

13/04/2026

DID YOU KNOW?

The patella (kneecap) is a unique 'floating' bone embedded within the quadriceps tendon.

Its role is to act like a pulley, improving the efficiency and force of your thigh muscles during movement🦵

11/04/2026

🏃‍♂️ Good luck to everyone taking part in the Canberra Marathon!

Run strong, stay safe, and don’t forget to look after those feet! 💛👟✨

09/04/2026

🦵 What’s causing your knee pain?

Knee pain isn’t always just about the knee — it can be linked to how your feet move and function. Common causes include:

• Tendonitis
• Patellofemoral Pain Syndrome (runner's knee)
• Ligament Tear

The good news? The right support and treatment can make a big difference 👣

If knee pain is slowing you down, it might be time to look at the bigger picture. Book in with your podiatrist and get back to moving comfortably 💛

Call 4367 0177 or book online https://epodiatry.bookings.pracsuite.com/

06/04/2026

👣 Signs your child might need a foot check

Not sure if it’s just a phase or something more? Here are a few signs to look out for:

• Frequent tripping or clumsiness
• Walking on their toes
• Complaints of foot, heel, or leg pain
• Tiring quickly during play or sport
• Uneven shoe wear

Early checks can make a big difference in keeping little feet healthy and pain-free 💛

If you’ve noticed any of these signs, it might be time to book a check with your podiatrist.

Call (4367 0177) or book online (https://epodiatry.bookings.pracsuite.com/) today!

04/04/2026

Happy Easter 🐣🌸

Wishing you a day filled with love, joy, and a little extra chocolate!💛✨

02/04/2026

🐣 Easter Closure Notice 🌸

Erica Dash Podiatry will be closed from Friday 3rd April (Good Friday) and re-open Tuesday 7th April!

Wishing all our patients a safe and happy Easter 💛

01/04/2026

Have to keep our bodies moving somehow 😂

29/03/2026

Meet your new everyday go-to 👟✨

Mia Vita's Ramona blends effortless style with all-day comfort — featuring a smooth leather finish, cushioned arch support, and a lightweight feel that keeps up with your every step. From busy days to weekend catch-ups, this is the sneaker you’ll reach for on repeat 💛

24/03/2026

Say goodbye to blisters before they start!🛑🩹👟

1. Wear blister resistant sports socks designed to reduce friction in your shoes.

2. Proper fitting netball shoes designed with adjustable fastening and adequate cushioning.

3. The use of sports tape and/or hydrocolloid dressings over blister-prone areas to reduce friction. *This is important to do only BEFORE the blister forms, not after it has already developed.

4. Custom orthotics that offload high pressure areas.

5. The use of various paddings your podiatrist can provide to be placed over high pressure areas.

23/03/2026

Stepping into the spotlight 👟✨

Meet the shoe that does it all—style, comfort, and confidence in every step.

The Revere - Geneva is our most popular shoe for a reason! The removable footbed and adjustable straps mean you can customise the shoe to your feet for the perfect fit. The deep heel cup and slip resistant rubber allow you to step out in style, knowing your feet are supported.

19/03/2026

Our podiatrist, Katie, goes through just a few of the many reasons why we LOVE magnesium oil here at Erica Dash Podiatry! 👣✨🧡

Address

225 Central Coast Highway
Erina, NSW
2250

Opening Hours

Monday	8:30am - 5:30pm
Tuesday	8:30am - 5:30pm
Wednesday	8:30am - 5:30pm
Thursday	8:30am - 5:30pm
Friday	8:30am - 5:30pm
Saturday	8:30am - 12:30pm

Website

http://www.epodiatry.com.au/

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