Mediatrix Women's Wellness

26/09/2021

I'm delighted to let you know that my beloved online course Moon School is open for enrolment! 💗⁠ => www.clarabailey.com/moon-school
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Moon School is my beloved six-week online course for folks wanting to re-connect with their cycles, fertility and healing. ⁠⠀
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It provides you with a toolkit of evidence-based, elegant and soulful tools to foster a deeper connection with yourself, your cycle and the natural world.⁠⠀
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If you're ready to...⁠⠀
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• Ignite your intuition⁠⠀
• Know when you can and cannot get pregnant each month⁠⠀
• Learn to chart your fertility ⁠⠀
• Align your life with your unique cycle patterns ⁠⠀
• Learn herbal medicine & medicine making⁠⠀
• Understand how to nourish your body with whole foods.⁠⠀
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… then walk through this threshold and join me!⁠⠀
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Moon School 2021 is NOW OPEN. This will be the last semester for 12 months, so if you've been thinking of joining the program, it's a very good time to do so www.clarabailey.com/moon-school

We can go through our lives and never understand what happens to our bodies every month. Connect deeper to your cycle, align your life to its rhythms and understand it in exquisite detail.

19/09/2021

Cycle Alchemy Webinar: How to Connect with Your Cycle and Become Reproductively Sovereign.

If you’re experiencing cycle issues, wanting to come off birth control, or just curious about the monthly journey your body takes, my FREE Cycle Alchemy Webinar is for you.

Sign up here! 👉 https://www.clarabailey.com/cycle-alchemy-webinar

09/09/2021

Did you know it's possible to know day-by-day if you're fertile or not? 🗓⁣
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Depending on your current intentions, you can use your natural fertile signs to avoid or achieve pregnancy 🤰💃⁣
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If that's something you’ve been looking for, this is exactly what I’ll be teaching you in my upcoming free class: Cycle Alchemy.

Through this webinar, you’ll learn:
💜 How to identify where you are in your cycle
💜 Know when you’re fertile and when you’re not
💜 Understand the hormonal, mental, emotional and spiritual dimensions of your cycle
💜 Gentle and natural methods to work with your cycle rather than against it

Are you ready to learn the inner workings of your cycle and how to navigate your health?

Sign up for my FREE webinar and take control of your reproductive health 👉 https://www.clarabailey.com/cycle-alchemy-webinar

08/09/2021

On Honouring Our Rhythms & Cycles // We’ve evolved with nature over millions of years and are biologically attuned to the slower pace of the transitioning seasons.

This new world we’re living in is dramatically different from what our ancestors adapted to. We’re now exposed to an extraordinary array of stimuli, chemicals and speediness. This new onslaught is showing up in women’s health as menstrual cycle and fertility challenges. It’s not due to faulty physiology. Our bodies are extraordinarily intelligent!

It’s because it’s a challenge to remain in touch and nurtured by the earth and its rhythms. It’s because culturally in the west, cycle-consciousness has been lost to the linear mainstream.

But luckily as folks with wombs, we have an inbuilt system that connects us with a slower, more powerful and sustainable ebb and flow of our menstrual cycles.

On the blog this week I share how I stumbled across the wisdom of cycle consciousness and how I've come to learn the wisdom of honouring this perennial rhythm. You can read over here >> https://www.clarabailey.com/2021/09/07/cycle-consciousness/

07/09/2021

In women's health, we're at the delicate threshold between a dark age and enlightenment.

▽ Women are no longer accepting a prescription for the pill as a health strategy.

▽ Women are no longer accepting that a reductionist view of their fertility and cycles is the one and only truth.

△ Women are instinctively looking within and below for new insights, truths...and ultimately wisdom.

If you’d love to learn more, I’m thrilled to invite you to join me for a special equinox webinar on the new/ancient paradigm: Cycle Alchemy Webinar - How to Connect with Your Cycle and Become Reproductively Sovereign 💻🌙🌸🍂

♥️ Link in Bio!

03/08/2020

Peony Rose (Paeonia lactiflora) is possibly the most beautiful herb in my dispensary (passionflower, black cohosh and a hawthorn tree in full bloom come pretty close!). And one of my 18 indispensable herbs - a.k.a would be lost without in my herbal practice.⠀⠀
We use the root in herbal medicine, which tastes bitter + sweet and has a cooling, nourishing and moistening effect on the body (I always find this really fascinating, as its flowers unfurl around the Summer Solstice 🌞🌸). It has a restorative affinity for the female reproductive system, muscles, nervous system and blood.⠀⠀
So when we put that all together into context, us herbalists use Paeony to:⠀⠀
⚖️ modulate estrogen ⠀
🧊 cool inflammation ⠀
💆 relieve spasms ⠀
❤️ cleanse the blood and,⠀
💃🏼 support both the womb and ovaries to function smoothly. ⠀⠀
I prescribe it for folks who tend towards a hot and dry constitution who are experiencing menstrual cycle challenges. Especially if there’s a pattern of high estrogen and low progesterone and/or high testosterone or prolactin. ⠀⠀
This hormone profile can manifest as irregular cycles, heavy periods with clots, painful periods, fibroids, tender breasts before your period and PCOS. I’ll always formulate it for perimenopausal folks who are experiencing any of these alongside hot flashes or night sweats. ⠀⠀
I have also found it to be wonderful specific for hormonal acne on the chin that is deep and cystic. ⠀⠀
While it can be safe in pregnancy I wouldn’t advise it unless you’re in the care of a trained herbalist. Sose is 20 drops of tincture in the morning and evening.⠀⠀
Have you used Peony before? How did you find it?

📸 by Annie Spratt

07/03/2020

The countdown in on! Moon School registration closes in just over 24 hours and there’s still some spots up for grabs.

I’M GOING TO TEACH YOU:
→ How to use the Fertility Awareness Method (symptothermal to be exact) for natural birth control or to conceive
→ 12 plant allies + 6 flower essences to support your cycle physically, emotionally and spiritually
→ five inner-maps to guide you through each phase of your menstrual cycle
→ supportive foods for each phase of the cycle (+ omnivore, vegan and vegetarian nutrition tips)
→ 6 essential nutrients for women's health
→ how to align your life with your cycle
→ How to optimise preconception care and natural conception
→ Transitioning off hormonal birth control

THE COURSE INCLUDES:
→ beautifully designed workbooks each week
→ video and audio lessons
→ printable fertility & moon charts
→ whole food recipes created to support your different menstrual phases
→ medicine making guides
→ meditations
→ lifetime access to content.

Link will whisk you to the enrolments page 🌙🌿💛🙏 >> https://moonschoolcourse.com/moon-school-course