
12/09/2025
Woohoo — Episode 3 is here 🎙️
This one’s the heartbeat: why this space exists + why we belong here.
I built She’s Honestly Mental because I couldn’t find a place that didn’t try to fix me.
No ten-step plans. No “just be positive.”
Just women in the messy middle, building a toolbox and being held.
In this ep we talk about:
• dropping the performance (no cleaned-up kitchens required)
• the offload checklist — vent / advice / witnessing, with safety built in
• why my second hospital admission taught me what real holding feels like
• how sharing our unpretty truths makes room to breathe
You are not broken. You are surviving a world that asks too much — and you don’t have to carry it alone.
Listen to Episode 3 now.
Then come sit with us in The Messy Middle — it’s free, safe, private.
And if you want the unfiltered brain-dumps, subscribe to the Chaos Letters.
🎟 links in bio: “The Messy Middle” • “Chaos Letters” • “Podcast”