PT Health With Kristy

17/07/2025

30minute Spin Wednesday afternoons 4pm. Great midweek workout for all fitness levels 😁

Join Kristy for a fun, 30-minute spin class on Wednesdays at 4:00 PM, all fitness levels welcome!

https://app.punchpass.com/org/19225/classes/17971771

09/06/2025

😁

IT'S BACK!!

Kristy's Beginner Spin that will take you from novice to confident rider in just 4 Weeks!!

As you will learn all the aspects of the bike along with the different ride styles accompanied with awesome music, it's more of a party than an exercise class!!

To find out more, click here: https://app.punchpass.com/org/19225/classes/17713335

24/10/2023

We don’t do it for the awards but boy does it feel good to be recognised for a job you love.
After winning Personal Trainer of the year 2022 I thought I had reached my peak professionally, little didn’t I know I would be recognised at state and national level for my spin classes also.
To say I’m pretty chuffed with this award is an understatement 🚴 💪
Spin is 💯 my calling, I’m soon to reach 3000 career spin classes and I still love and enjoy them as much as the day I started (prob even more) ❤️ thank you to every single person who has attended or supported me over the last 14yrs since my started x

08/07/2023

Personal Trainer of the year for WA 2022 & now the state finalist for Group Exercise Leader of the year for 2023.
Feels like this is what dreams are made of ❤️ 💪

16/06/2023

Absolutely honoured to be able to still be in a job I love after 13years. I had the privilege of teaching a combined 40th bday spin class/dress up party lastnight for 3 of my spin faithfuls. What an amazing night…..videos and photos to come ❤️ 🚴

07/04/2023

Love to experience spin in other countries. What a hoot! I do find it hard not being in control of the volume of the music and being the one on the mic I’ve discovered haha 🎶 🚴 🎊

12/01/2023

Never stop expanding your knowledge 💪

25/12/2022

Happy holidays everyone. Hope everybody is having a good balance between naughty and nice & looking forward to 2023

25/09/2022

Bring on the National Fitness awards Gala in Sydney next month.
Everybody is going to know where Esperance is & what we are all about 😁 💃

26/05/2022

Happy 4th Birthday to the Find Balance studio.
Thank you to all the loyal clients and friends who have supported myself and the business for the past 4yrs, here’s to many more 💪 🎂 🚴 🧘‍♀️🏋️‍♀️

04/04/2022

Power Hook, Speed Uppercuts & Power Uppercut. Love the Boxmaster at Plus Fitness, if you need any help with using this piece of equipment hit me up ✌️🥊

09/03/2022

Good morning fitness peeps 🌞