What are the opening hours?

Monday 12pm - 6pm Tuesday 10am - 5pm Wednesday 10am - 3pm Thursday 10am - 5pm Friday 10am - 3pm Saturday 9am - 12pm

Essendon Natural Health

Home
Australia
Essendon, VIC
Essendon Natural Health

At Essendon Natural Health, we are dedicated towards inspiring, educating and empowering you to achieve true health.

Our aim is to have you see the right professional who understands your condition inside and out. We have practitioners who specialise in Natural Fertility & IVF support, Women’s Health & Pregnancy Care, Digestive Health, Weight Loss, Pain & Injury Management, and Emotional Health Support. Our specialised service draws on timed tested traditional natural therapies combined with the latest scientific research, investigations and testing. We offer a range of natural treatments to achieve these goals including Acupuncture, Chinese Medicine, Herbal medicine (both Chinese and Western traditions), Osteopathy, evidence based Naturopathy, Massage Therapy, Holistic Healing, and Hypnotherapy. If you would like to make an appointment to see one of our healthcare professionals, please contact our friendly reception staff on 03 9337 8572. Our Reception is open

Monday 12:00 - 6:00pm
Tuesday 10:00 - 4:00pm
Wednesday 10:00 - 4:00pm
Thursday 10:00 - 7:00pm
Friday 10:00 - 4:00pm
Saturday 9:00 - 12:00pm

07/10/2025

Hormonal changes, fertility journeys, or challenging cycles can sometimes leave you feeling like your body is working against you. These experiences are more than symptoms to be managed, they are signals of where deeper support is needed.

Holistic care takes into account the whole picture. Through gentle therapies such as naturopathy, acupuncture, and nutrition, women’s health can be nurtured in a way that restores balance and supports the body as a whole. With the right guidance, cycles can become steadier, energy can return, and wellbeing can feel more grounded.

If your body is asking for balance, know that support is available. Book a consultation with one of our caring practitioners and take the first step toward feeling more at ease.

05/10/2025

Stress rarely stays in the mind alone. It often shows up physically. In tight shoulders, restless sleep, or the constant sense of being “on edge.” Over time, this can leave the body feeling drained and unable to truly unwind.

Gentle therapies such as acupuncture and massage create space for release, calming the nervous system and loosening the patterns stress leaves behind. At Essendon Natural Health, practitioners take the time to understand how stress affects you personally, so care can be shaped to meet both your body and mind where they are.

🌿 Sometimes the most powerful step isn’t doing more, it’s giving yourself permission to pause, breathe, and let healing begin. If your body has been carrying tension for too long, now may be the time to nurture it back into balance.

01/10/2025

True health is rarely about chasing one symptom or fixing one issue. The body is interconnected. Digestion influences energy, hormones affect mood, emotions shape immunity, and sleep restores it all. When even one piece is out of balance, the ripple effects can be felt everywhere.

Holistic care looks at the full picture. Through therapies like naturopathy, acupuncture, and massage, the aim is not only to ease discomfort but to restore harmony between the systems that sustain you. By nurturing each part of the whole, your body finds it easier to heal, adapt, and thrive.

Wellness isn’t about perfection. It’s about steady balance, and the kind of care that supports every part of you along the way. If your body is asking for deeper harmony, gentle natural therapies can help guide the way forward.

26/09/2025

✨ If you’re ready for a health journey shaped around you, our practitioners are here to offer care that truly sees and supports your individuality.

24/09/2025

It’s hard to feel yourself when your thoughts feel cloudy, your focus slips, or everyday tasks seem overwhelming. Brain fog can arise from many places; stress, poor sleep, nutritional gaps, hormonal changes, or gut imbalances.

Holistic care takes the whole picture into account. By supporting the nervous system, nourishing the body, and addressing underlying imbalances, natural therapies can help bring steadiness and clarity back into your days.

When your mind feels clear again, decisions come easier, focus sharpens, and life feels lighter and more manageable.

If mental fog has been holding you back, know there are gentle, supportive ways to help you feel grounded and focused once more. Our practitioners are here to walk alongside you with care that considers your whole self.

✨ Take a step toward clearer days. When you’re ready, we’d love to support you in finding your balance.

22/09/2025

Sleep, Rest, and Recovery

Quality sleep isn’t just about feeling rested, it’s the foundation for healing, hormone balance, and long-term health. Yet for many people, falling asleep, staying asleep, or waking refreshed can feel out of reach.

Natural therapies like acupuncture, herbal medicine, and tailored lifestyle support work to gently restore the body’s natural rhythms. By calming the nervous system, balancing energy, and supporting the sleep-wake cycle, these approaches help create the conditions your body needs to rest deeply.

Rest is not where life pauses. It’s where the body repairs, rebuilds, and prepares you for the day ahead.

If sleep has been elusive, know that there are holistic ways to find your way back to balance. Our team at Essendon Natural Health is here to support you in reclaiming the deep rest your body deserves.

✨ Ready to feel more energised and well-rested? Book a consultation today and start nurturing your body from the inside out. (03) 9337 8572

19/09/2025

Polycystic Ovarian Syndrome (PCOS) can affect so many aspects of life. From irregular cycles and skin changes to challenges with energy, weight, and mood. It’s more than just a hormonal condition; it can touch the way you feel about yourself day to day.

Natural therapies such as naturopathy and acupuncture work gently with the body, aiming to support hormone balance, ease inflammation, and encourage more regular cycles. Alongside lifestyle and nutrition guidance, these approaches can create a foundation for improved wellbeing over time.

Healing with PCOS is often about small, steady shifts that add up to meaningful change. With the right care, you can feel more in tune with your body and supported on your journey.

Every step you take matters and support is here when you’re ready.

17/09/2025

Stress doesn’t always start in the mind. Often, it’s the body that speaks first... tight shoulders, a clenched jaw, shallow breathing. Over time, these patterns can become so familiar we forget what true relaxation feels like.

Gentle therapies such as acupuncture and massage can help the body release these layers of tension, easing the nervous system back into balance. With consistent care, the body can learn new ways of being softer, calmer, more at ease.

You don’t have to carry stress in your body forever. With the right support, it’s possible to feel lighter, breathe more freely, and reclaim a sense of calm that flows into every part of life. Your body deserves that kindness. (03) 9337 8572

15/09/2025

We all experience tired days, but when fatigue lingers despite a full night’s sleep, it may be a sign that your body needs deeper support. Energy isn’t just about how much rest you get, it’s shaped by your hormones, digestion, circulation, and even your emotional wellbeing.

Gentle therapies like herbal medicine, acupuncture, and tailored nutrition can help bring the body back into balance. Rather than masking tiredness, they work to uncover and address the root causes, supporting a return to steady, sustainable energy.

If you’ve been running on empty for too long, know that your energy can return. With the right support, it’s possible to feel lighter, clearer, and more yourself again. Sometimes the smallest step towards care is the beginning of real change.

12/09/2025

Massage is often thought of as a way to ease sore shoulders or release tightness, but its benefits go far deeper. Regular massage supports healthy circulation, encourages the nervous system to relax, and invites the body into a state of balance. Beyond the physical, it offers a pause from the busyness of life, creating space for calm and clarity.

At Essendon Natural Health, our massage therapy sessions are tailored to your needs whether you’re seeking relief from tension, support for stress, or simply time to reconnect with your body. It’s a simple, hands-on way to feel lighter, more grounded, and more at ease in both body and mind.

If your body is asking for care, listen to it. Book your massage with our practitioners and give yourself the restorative break you deserve. (03) 9337 8572

10/09/2025

Fertility Support That Goes Deeper

The journey to conception is often filled with hope, waiting, and uncertainty, and it can sometimes feel overwhelming when each month doesn’t go as planned. Fertility is about more than just timing; it’s about creating the right environment for your body and mind to thrive.

At Essendon Natural Health, our practitioners provide holistic support that goes beyond the surface. Acupuncture can help regulate cycles and reduce stress, naturopathy can address underlying imbalances through nutrition and natural remedies, and lifestyle guidance ensures your whole body is being supported. Together, these approaches work to create the healthiest possible foundation for conception.

Because supporting your fertility means supporting your whole self emotionally, physically, and holistically. If you’re ready to explore a more nurturing, natural path, book a consultation with our team and take the next step in your journey.

08/09/2025

Two photos, a year and a half apart. Congratulations to Catherine and Adam for the arrival of Sophia! It’s been a lovely journey to work with you with both Christopher and now Sophia. We wish you and your family all the very best for the future. We will be here if you need anything at all. Kindest regards from Robert, Alicia and the team at ENH.

Address

187 Buckley Street
Essendon, VIC
3040

Opening Hours

Monday	12pm - 6pm
Tuesday	10am - 5pm
Wednesday	10am - 3pm
Thursday	10am - 5pm
Friday	10am - 3pm
Saturday	9am - 12pm

Website

http://www.essendonnaturalhealth.com.au/

Alerts

Be the first to know and let us send you an email when Essendon Natural Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Essendon Natural Health:

Shortcuts

Want your practice to be the top-listed Clinic in Essendon?