ONA Chinese Medicine & Fertility Therapies

ONA Chinese Medicine & Fertility Therapies ONA is our legacy to share health wisdom, mindset strategies and natural healing with women across the globe. Welcome to ONA - your safe space.

Chinese Medicine and Five Element Acupuncture with Traditional Fertility Therapies are part of our tool kit. ONA is a legacy for women's health, from pre-conception health to hormonal balance, to spiritual peace, pregnancy support and life's transitions like peri-menopause, this is a safe space for women to feel heard, empowered and supported. If women can learn how to be a better version of self,

everyone in their life will benefit. It's our legacy to share education, mindset strategies and natural healing with women across the globe.

26/04/2026

With Mother's Day approaching, we invite you to explore ONA Gift Cards via link in bio.

There is no better moment of gratitude and appreciation when we hear a big sigh of release or witnessing a person let go of their stresses and burdens.

Some of the beautiful options in the menu of our services may be:

๐ŸŽ 30 min Gua Sha Facial with body acupuncture - perfect for a beginner

๐ŸŽ 30 min Fire Cupping - a release that everyone loves

๐ŸŽ 75 min Initial Cosmetic Acupuncture - explore an alternative way of beauty

๐ŸŽ 75 min Initial Acupuncture- Gift someone an opportunity for a deep dive in their internal health

If you aren't sure, choose a value of y

I wrote a letter to the moon, as I've always had a special connection with her. But we don't always catch each other in ...
24/04/2026

I wrote a letter to the moon, as I've always had a special connection with her. But we don't always catch each other in time.

Have you paid attention to the moon when it comes to your menstrual cycles? Fertility windows? or even birth of your babies?

๐ŸŒ‘

๐ŸŒ’

๐ŸŒ—

๐ŸŒ•

A small reminder goes a long way.This path wasn't meant to be walked alone.
21/04/2026

A small reminder goes a long way.

This path wasn't meant to be walked alone.

19/04/2026

Join me for a moment of grounding and reconnecting with your body.

Fertility is your seeds and soil ๐ŸŒฑSeeds create moisture to nourish your gut where absorption takes place and allows the ...
13/04/2026

Fertility is your seeds and soil ๐ŸŒฑ

Seeds create moisture to nourish your gut where absorption takes place and allows the right environment in your uterus for implantation. ๐ŸŒธ

Let's build toward Ovulation and prepare ahead. ๐ŸŒฑ

Enjoy this quick and easy recipe of g/f Flaxseed muffin :

2 cups ground flaxseed (flax meal)
4-5 large eggs
1/2 cup liquid (milk, almond milk, or yogurt)
1/2 cup fat (melted butter or coconut oil)
1/3 cup sweetener (maple syrup, honey, or coconut sugar)
1 tbsp baking powder
1 tsp vanilla extract & 1 tsp cinnamon

Mix dry ingredients, mix wet ingredients, combine well, bake at 175 degrees.

The foundations of inner health are underappreciated or sometimes unknown to us. Yet they are simple.We, as society want...
08/04/2026

The foundations of inner health are underappreciated or sometimes unknown to us. Yet they are simple.

We, as society want to do more, achieve more, run before we can walk, push our bodies to the extreme, squeeze all the potential out of the day. But at what cost and from what level of energy?

We live in the era of " if we can dream we can achieve". But is that merely a fantasy unless we solidify our internal health for longevity?

Let's consider the most primal pillars of inner health as nature intended:

๐ŸŒฟ Accumulation and absorption of high quality nutrients

๐ŸŒ  Calm, rested and present through all seasons of change

โ˜€๏ธAccess to fresh air and sunlight on daily basis

If we can achieve these, if we can feel anchored here on Earth through these simple yet vital principles, we can endure life's movements and even enjoy where the natural currents take us, shaping us into exactly who we are and our purpose here.

Does this image resonate with you? ๐ŸŒŠ๐Ÿชจ๐ŸŒฟ

๐ŸŒฟ Healing is an inward journey ๐ŸŒฟ.As you read this, you may be holding an energy of urgency, a want, a need ๐ŸŒ  perhaps eve...
02/04/2026

๐ŸŒฟ Healing is an inward journey ๐ŸŒฟ.

As you read this, you may be holding an energy of urgency, a want, a need ๐ŸŒ  perhaps even a frustration ๐Ÿ˜พor a sadness ๐Ÿ˜”

When we meet each other, there is an energy exchange.

I help you in a way of becoming a container ๐Ÿบ for the journey you have had so far along with a knowing โœจ๏ธ a trusting โœจ๏ธ a path walked not just by me but by many women before us.

This energetic exchange is relevant if you are looking for balance, inner strength, transitions in life and certainly one of my passions is guiding you as you transform toward motherhood.

Holding. Trusting. Knowing. Healing. Together โค๏ธ ๐Ÿคฒ โค๏ธ

Why do people gravitate into ONA care?โœจ๏ธIt's like being part of a Family ๐Ÿ˜Œ, or finding a soul sister ๐Ÿ’• in health you nev...
26/03/2026

Why do people gravitate into ONA care?โœจ๏ธ

It's like being part of a Family ๐Ÿ˜Œ, or finding a soul sister ๐Ÿ’• in health you never knew you had. It feels like home ๐Ÿก. You feel heard, nurtured and seen for exactly where you are in the journey.๐Ÿฆข

You get an honest opinion with kindness.๐Ÿ™

My favourite part about ONA is that all the noise from the outside world that creates the internal pressure softens and we all get clarity about next steps forward.๐Ÿ‘€๐ŸŒฑ

Come and discover the ONA way for yourself. โœจ๏ธโœจ๏ธ

This may be the step that brings the puzzle together, in the most unexpected way.๐Ÿงฉ

I look forward to meeting you ๐Ÿ˜Œ๐ŸŒฟ

Follow the link in bio to explore the calendar ๐Ÿ“…

Do you catch yourself thinking or saying things about your body that are unkind or of low vibration? A lot of the time w...
10/03/2026

Do you catch yourself thinking or saying things about your body that are unkind or of low vibration? A lot of the time we continue to repeat the habits of our parents, letting ourselves be shaped by the fears of society, or even professionals.

What if every little cell in your body could hear your words? What if your words how the energy, the vibration to make impact? Be it positive or negative. Which would you choose?

When I meet people who are embarking of starting their own family in the future, I love having this discussion with them about positive body language. We all have a choice. And I see this precious time in life as an opportunity to reframe, rewire and reconditions old patterns, and create the environment within that will help shape your own beautiful family.

Be kind to the most important person. You.

It feels like a good time to re-introduce myself or those who are new to ONA ๐Ÿ˜Š. I look forward to connecting with you he...
03/03/2026

It feels like a good time to re-introduce myself or those who are new to ONA ๐Ÿ˜Š. I look forward to connecting with you here. Iโ€™m Anna - founder of ONA Chinese Medicine & Fertility Therapies here in Essendon. ๐ŸŒฟ
I looked back on some of the questions that my patients at ONA have asked me along the way and thought it would be fun to answer some of them today. I also found this exercise as a great self-inventory, so feel free to have a go at these questions too and comment below if we have something in common. ๐Ÿ’ฌ

โ“๐—ง๐—ฒ๐—ฎ ๐—ผ๐—ฟ ๐—ฐ๐—ผ๐—ณ๐—ณ๐—ฒ๐—ฒ ๐—ถ๐—ป ๐—ฐ๐—น๐—ถ๐—ป๐—ถ๐—ฐ?
I have both โ€“ I love a weak almond late in the morning and a French Earl Grey tea in the afternoon. โ˜•๐Ÿซ–

โ“๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐—ป๐˜€๐—ฝ๐—ถ๐—ฟ๐—ฒ๐—ฑ ๐˜๐—ต๐—ฒ ๐—ป๐—ฎ๐—บ๐—ฒ ๐—ข๐—ก๐—”?
I was looking for a new beginning; we were definitely well and truly in the fertility space for some years while under Natural Harmony. I remember having a wave of empowering energy for women on their fertility journey or hormonal journey ๐Ÿคฐ๐Ÿซ„, I wanted to scream it from the mountain tops, ๐Ÿ“ฃYOU ARE POSSIBLE!๐Ÿ“ฃ It was important for the name to be all inclusive of women from different walks of life ๐ŸŒ. I was drawn to my mother-tongue ๐Ÿ‡บ๐Ÿ‡ฆ. And that is how ONA came about. ONA translates as โ€˜herโ€™ or โ€˜sheโ€™ and it turns out not just in my original language but in many other languages represents female energy โค๏ธ. ONA is about women empowering other women and families in their lives in health, paving their path that others have taken no matter how easy or challenging. โœจ

โ“๐—ช๐—ต๐—ฎ๐˜โ€™๐˜€ ๐—ผ๐—ป๐—ฒ ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—œ ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐˜€๐—ฎ๐˜† ๐˜๐—ผ ๐—ฝ๐—ฎ๐˜๐—ถ๐—ฒ๐—ป๐˜๐˜€?
Notice your mind and come back into your body. ๐Ÿง˜

โ“๐— ๐—ผ๐—ฟ๐—ป๐—ถ๐—ป๐—ด ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป ๐—ผ๐—ฟ ๐—ป๐—ถ๐—ด๐—ต๐˜ ๐—ผ๐˜„๐—น?
From a very young age I am a night owl, I am currently on a journey of re-wiring my sleeping patterns and coming back to safety within myself. ๐Ÿ˜ด
๐˜Š๐˜ฐ๐˜ฏ๐˜ต๐˜ช๐˜ฏ๐˜ถ๐˜ฆ๐˜ฅ ๐˜ช๐˜ฏ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต๐˜ด...

25/12/2025

โœจ Merry Christmas from ONA โœจ

A reminder to honour time, nurture faith, hold onto hope, choose self-care, and allow space for joy ๐Ÿค

Thank you to our beautiful community for helping shape whatโ€™s next.

๐ŸŽ $100 Visa Gift Card Winner
Congratulations to Emma โ€” thank you for sharing your voice through our 2026 survey.

๐ŸŒฟ Want to hear about ONA Wellness Memberships for 2026 & beyond?
Comment MEMBERSHIP below.
Limited places available.

01/12/2025

Address

1st Floor, 1059 Mt. Alexander Road
Essendon, VIC
3040

Opening Hours

Monday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 5pm
Saturday 9am - 4:30pm

Telephone

+61383836500

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Natural Harmony Studio - Your healing space

Our passion is to support family health, from pre-conception, during pregnancy, in birth and after birth. Providing a gentle alternative for women's health, men's health and the wellbeing of newborn babies as well as young children. Learn more about your constitution and the state of your health through Chinese Medicine, Yoga, Network Chiropractic and more . Feel free to visit our website for more information www.naturalharmonytcm.com.au or send us an email to anna@naturalharmonytcm.com.au