Exercise for Rehabilitation & Health offers a comprehensive range of Exercise Physiology and Physiotherapy services from caring and experienced clinicians
18/06/2025
Happy birthday to Keenan and Alissa this week! 🎉 We wanted to take this chance to give a shoutout to them both...
To Keenan, our Physiotherapist, you have this natural ability to put clients at ease from day one. Your sports physiotherapy background really shows in your thorough approach to injury rehabilitation!
And to Alissa, your expertise with balance conditions and supporting active aging is exceptional. The way you design exercise programs that clients actually follow demonstrates real clinical skill.
Thank you both for your excellent work. Wishing you wonderful birthdays!
15/06/2025
Meet Alissa! 👋 Our lovely Accredited Exercise Physiologist has a real passion for helping you feel your best. She specialises in dizziness management, staying active as we age, and getting you moving in ways that work for your body.
Alissa takes the time to really understand what you need. Whether you're dealing with balance issues or just want to feel stronger and more confident, she'll create a plan that's just right for you.
Ready to start your journey to better health? Book online with Alissa today!
10/06/2025
We're energised by connecting with like-minded industry leaders who share our commitment to better health outcomes for all 💪
Last week, we had the privilege of hosting Danielle Smith, CEO, and Elyse Hocking, Policy & Advocacy Manager, from Exercise & Sports Science Australia as they travel the country visiting leading exercise physiology practices.
Fantastic discussions about our approach to exercise as medicine and the exciting developments happening across our profession.
These connections with industry pioneers help drive the positive change we're all working towards in healthcare!
03/06/2025
Tired of feeling tired? Your nutrition might be the missing piece. 💪
Book a consultation to discover how strategic nutrition can transform your energy levels and help you feel your best all day.
27/05/2025
Women with diabetes who spent at least four hours a week doing moderate exercise (including simply walking!) or vigorous exercise had a 40% lower risk of developing heart disease compared to those who didn't exercise.
At Exercise for Rehabilitation & Health, our expert Exercise Physiologists create personalised programs that fit your lifestyle and health needs. Small, consistent changes can lead to significant long-term benefits! 💪
Ready to reduce your risk? Book a consultation today!
14/05/2025
We're beyond proud to share that our director Nicole French has been named 2024 Exercise Physiologist of the Year and featured in their Allied Health Awards magazine!
This award celebrates Nicole's tireless dedication to improving health outcomes through exercise, particularly in diabetes management and preventative health within Exercise for Rehabilitation & Health.
Congratulations Nicole - so well deserved! 👏
01/05/2025
🏋️♀️ New fitness class alert! 🏋️♀️
Join us every Saturday at 8am for our circuit-style exercise sessions, designed by our expert team to boost your fitness and energy! First class just $5 throughout May - what a way to kickstart your weekend routine! 💪
Our classes are suitable for all fitness levels and focus on functional movements that translate to everyday life.
Book now through our website or call us on 9351 0677!
25/04/2025
Chronic pain isn't just about tissue damage - it involves complex interactions between your nervous system, brain, emotions, and past experiences.
When pain persists, your nervous system becomes more sensitive, often responding strongly even to safe movements. This leads many people to avoid activity out of fear, creating a cycle that actually increases pain over time.
However, the latest pain science shows that appropriate movement is one of the most effective treatments for persistent pain.
Ready to change your relationship with pain? Book an assessment with our exercise specialists to discover how targeted movement can transform your experience.
17/04/2025
Easter break alert! 🐰
We're closing our doors from Friday to Monday to enjoy some well-deserved chocolate (in moderation, of course!)
We'll be back to our regular hours on Tuesday, ready to support your health journey.
Wishing everyone a wonderful Easter long weekend!
16/04/2025
Here's a daily stretch challenge. Start your movement journey with these three foundational poses that can help improve mobility, reduce tension, and build body awareness.
Cat-Cow warms up the spine, while Downward Dog provides a gentle full-body stretch!
20/03/2025
Sometimes the smallest wins make the biggest difference!
At Exercise for Rehabilitation & Health, we celebrate ALL progress - because every healthy choice adds up to lasting change ✨
15/03/2025
We can't be more proud of providing our fellow Melbournians with care that they deserve 🎉
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Contact The Practice
Send a message to Exercise for Rehabilitation and Health:
Exercise for Rehabilitation & Health was born out of a mission to create impact on Australia's health landscape through the development and application of a range of preventative and health management services that all people from all walks of life could access.
Nicole French founded the practice in 2006 and over the last decade, our group has grown to into a progressive health practice filled with passionate Exercise Physiologists and Physiotherapists that work together to achieve the best outcomes for our patients and improve the health of our local community.
We work alongside a number of non for profit organisations such as Diabetes Victoria, Girls Uniform Agenda and Parents Voice so we can contribute to developing better food and physical activity environments for children an adults. For more of our advocacy work check out our latest news and blog pages. We have also been in partnership with the Diabetes Victoria Life! Program for over a decade helping people to lose weight long term and prevent Diabetes; our programs have been among the most successful in Victoria since the program became available in 2007.
We appear regularly on television and radio to discuss new evidence and approaches for weight management, back pain and childhood obesity and are often consulted to comment in publications such as the Age and Herald Sun.
Within the practice our approach to care recognises that the best outcomes are achieved when our team creates a partnership with our patients and their medical/health professionals to improve real-life outcomes through the latest evidence-based methods.
Our practitioners are well positioned to help with a wide variety of conditions with additional expertise in chronic and persistent pain, workplace injury, exercise for cancer and Women's health.
Our values serve as a guide to all our interactions with the people we work with in our community:
We start with heart
We are honest
We are memorable
We view it as an opportunity
We give and are humble
We are a partner
Our team members are recognised experts in their field, chosen for their ability, diligence in their approach and pride in providing the highest quality clinical care.
We have equipped our clinic with a purpose-built gym, separate waiting areas (including tropical fish tank) and consulting suites to offer state of the art clinical care.The
