Resonant Edge Wellness

Resonant Edge Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Resonant Edge Wellness, Yoga studio, Ettalong Beach.

Come as you are 🌿 Gentle yoga, meditation & sound bath sessions for all ages & abilities | Relax, restore & connect with a warm, welcoming community 👇 Join a class or book a session — link below

27/02/2026

Are you feeling constantly on?
Wired. Anxious. Stuck in your head.
But also completely exhausted?

That’s not just stress.
It’s a dysregulated nervous system.

Breathwork is one of the most powerful ways to reset your stress response. Research shows slow, controlled breathing can reduce anxiety, lower blood pressure, support immunity, and shift the body out of fight-or-flight.

When you change your breath, you change your state.

This Breathwork & Sound Immersion is your space to slow down, release tension, and return to calm, supported by guided breath patterns and therapeutic sound.

🗓 Sunday 15th of March
⏰ 2PM
📍 Kincumber Neighbourhood Centre

It’s always such a beautiful group energy.
Book via the link in bio.

25/02/2026

Two business owners.
Completely different industries.
Completely different problems.

But in that one room… real clarity started to show up.

Not because anyone had all the answers,
but because we listened.
We asked better questions.
We looked at things from fresh angles.

✨ That’s what the right community does for you.

So many high-achieving people are grinding through big challenges alone,heads down, trying to think their way out.

When what they actually need… is perspective.
A different set of eyes.
A space to think clearly.

If that’s you right now, you don’t have to keep going alone.

🙋 Drop a hand in the comments or send me a DM, let’s talk.



14/02/2026

The power isn’t in standing out.
It’s in standing firm in who you are.

✨ Move. Breathe. Restore. ✨Join us this week at Resonant Edge Wellness for gentle movement, connection, and deep relaxat...
14/02/2026

✨ Move. Breathe. Restore. ✨

Join us this week at Resonant Edge Wellness for gentle movement, connection, and deep relaxation.

🧘‍♀️ Monday 10 AM
Chair Yoga & Mini Sound Bath
📍 Woy Woy Library

🌿 Tuesday 10 AM
Stretch Class
📍 Ettalong Baptist Church

🌊 Tuesday 6:15 PM
Yoga & Sound Bath
📍 Wamberal Surf Club

Whether you’re looking to ease into your week with supportive chair yoga, improve mobility and flexibility, or unwind with a nourishing evening sound bath by the ocean — there’s a space for you.

All levels welcome 🤍

DM to book or for more information.

13/02/2026

Is it resistance to change — or is it uncertainty?

Walking through Mount Penang Gardens today, I was reflecting on why people say they don’t like change.

It’s rarely the change itself.

It’s the uncertainty.
Of what’s next.
Of who we’ll become.
Of what letting go might mean.

In organisations — and in life — we assume transformation starts with action.

It starts with awareness.
With noticing what no longer fits.

With the clients I’ve worked with, the change that lasts isn’t rushed.

It’s introduced thoughtfully.
In steps people can absorb.

Real change isn’t forced.

It unfolds.

Navigating change — personally or professionally?

DM me.
Let’s have a chat.

12/02/2026

Like a waterfall, power comes from flow.
Awareness creates choice.
Momentum creates clarity. When the world feels wobbly; pause.
Become aware.
Then move. Not all at once.
Just the next step.

Little courage.
Daily movement.
Conscious action.

And suddenly — you’re walking toward what once scared you.

Pollinators doing their magic ✨Australian native bees and other pollinators play a huge role in our health and wellbeing...
10/02/2026

Pollinators doing their magic ✨

Australian native bees and other pollinators play a huge role in our health and wellbeing — even if we don’t always realise it.
They help grow the plants that become our food, our medicine, and many of the natural products we use every day 🌿

Healthy pollinators = healthy ecosystems
Healthy ecosystems = healthier people 💛

Protecting bees means protecting our future — and our wellness.



Day 1: Hemp-Infused Ointment Trial 🌿I’ve given this hemp-infused ointment to my husband to try, and we’ll be testing it ...
10/02/2026

Day 1: Hemp-Infused Ointment Trial 🌿

I’ve given this hemp-infused ointment to my husband to try, and we’ll be testing it over the next 7 days.
We’ll share honest results at the end of the week 👀

If you want to follow along and see how it goes, make sure you hit follow.

And if you’d like to try it yourself, you can grab it from the Chronic Australia store and get 10% off with the code AMANDA10 ✨

Stay tuned for updates 👏




Strength can be quiet, and sometimes our deepest workis learning to be that steady light for ourselves.
08/02/2026

Strength can be quiet, and sometimes our deepest work
is learning to be that steady light for ourselves.

Regulation isn’t a moment.It’s a slow return.The pause taken sooner.The softening before strain.The rest before collapse...
08/02/2026

Regulation isn’t a moment.
It’s a slow return.

The pause taken sooner.
The softening before strain.
The rest before collapse.

Coming back to what feels steady,
again
and again
and again.

Safety builds over time.



T U E S D A Y🧘‍♀️ 10th Feb, 6:15pm Yoga & Sound Bath Gratituesday with Amanda Reynolds from Resonant Edge Wellness. Remi...
06/02/2026

T U E S D A Y🧘‍♀️ 10th Feb, 6:15pm Yoga & Sound Bath Gratituesday with Amanda Reynolds from Resonant Edge Wellness.

Reminder to bring:
🧘‍♀️ Mat
💦 Water
🌀 Pillow, Blanket, Bolster (optional)
💖 Open Heart
🙏 Your Beautiful Soul

Mindful Mondays and Gratituesdays:
💲Cost: $20/session
🧘‍♀️ 6:30pm Start
⏰ Duration : 1 hour
Arrive: 15 minutes prior
📍 Wamberal Surf Club

Register your interest in the comments below or contact Robyn on 0428 852 307

Looking forward to joining you on the mat!

Namaste 🙏💖⭐️🐬

Robyn Edmonds-King

We talk about speaking our truth.Mindful communication asks:Is this the right moment?Small things? Say them.If I’ve got ...
05/02/2026

We talk about speaking our truth.
Mindful communication asks:

Is this the right moment?

Small things? Say them.
If I’ve got something in my teeth, tell me.

But when feedback is big —
life-shifting, emotionally loaded —
that’s where pause and permission matter.

🧘‍♀️ Pause
🌬️ Check your intention
🗣️ Ask before you speak

“Are you open to some feedback?”

That pause creates safety.
Safety creates openness.
And openness is where growth happens. This inner work matters.
It helps us meet ourselves, and others with compassion.

And when we know ourselves better,
we communicate with more impact and less harm.

I’m collaborating with hosting upcoming breathwork and sound healing workshops. Spaces to slow down, reconnect, and reset. More coming soon.

Tegan, from supports people to gently explore inner patterns, emotional blockers, and self-limiting beliefs.

✨ Reflection:
When was the last time someone asked for permission before sharing something meaningful with you? Did it change how you received the message?

Address

Ettalong Beach, NSW
2256

Website

https://meditationaustralia.org.au/MeditationAssociationofAus

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