Health & Soul Massage Therapy

Health & Soul Massage Therapy A skilled RMT taking a more holistic approach by understanding the body and mind function as one.

Not all treatments begin with massage. 🙌At Health & Soul, sessions start with assessment and awareness.I begin by assess...
16/05/2026

Not all treatments begin with massage. 🙌

At Health & Soul, sessions start with assessment and awareness.

I begin by assessing movement, tension patterns and range of motion to better understand what your body is asking for.

From there, guided breathwork helps shift the nervous system from a heightened sympathetic state into a calmer parasympathetic state — creating the ideal environment for healing and release.

Your vibro-acoustic sound session then allows the body to soften even deeper through therapeutic sound and vibration before intuitive remedial massage begins.

This layered approach supports:
• nervous system regulation
• deeper muscular release
• improved body awareness
• emotional and physical restoration

This is more than a massage.
It’s a full body reset. 🫶

✨✨Deep Reset • Total Reset ✨✨
✨✨Now available to book. ✨✨

04/05/2026

Getting out of my comfort zone with camera facing, but I just had to share…….

The Health & Soul Sound Sessions is designed to gently regulate your nervous system — supporting you both physically and emotionally.

It’s the perfect way to prepare your body before your remedial massage.

By the time hands-on treatment begins, your body is already softened, settled, and ready to receive deeper, more effective work.

A slower start. A deeper result.

29/04/2026

✨Introducing something new at Health & Soul.✨

The Health & Soul Sound Session is a vibro-acoustic wellness experience designed to calm the nervous system and invite the body into deep rest.

Using low frequency sound vibrations that travel gently through the body, this session helps reduce stress, quiet busy minds and support deeper sleep.

A beautiful way to reset. ❤

Now available to book








A small update to treatment pricing will come into effect from next week – Monday 4th May.This change allows me to conti...
28/04/2026

A small update to treatment pricing will come into effect from next week – Monday 4th May.

This change allows me to continue offering the level of care, time, and attention that each session deserves, while maintaining a calm and considered space for your wellbeing.

Any existing bookings will naturally be honoured at the current pricing.

Thank you for your continued trust and support. ❤





✨ More availability for you ✨To better support busy schedules, I’ve opened additional treatment times.This means more fl...
28/04/2026

✨ More availability for you ✨

To better support busy schedules, I’ve opened additional treatment times.

This means more flexibility to book your treatments at times that suit your schedule — including additional late afternoon/early evening appointments.

If you’ve been waiting for your preferred time, now is the perfect chance to secure it.

Bookings available now via DM or online.

12/04/2026

Something is on it's way and its going to change the way you experience your self-care ritual. 🙌

This will assist in shifting your nervous system from stress to deep rest in minutes. ✨

It's powerful, intentional and designed to support your body in a whole new way.💕

27/03/2026

Today, a stranger bought my bread.
No reason. No prior conversation. Just kindness.

And it stayed with me longer than I expected.

We talk so much about healing, regulation, and wellbeing - but sometimes it’s the smallest moments that remind the body it’s safe.

Maybe kindness is more powerful than we give it credit for.

What’s a small act of kindness you’ve experienced lately?

22/03/2026

Health fund rebates are available for eligible remedial massage treatments.

If you have extras cover, you may be able to claim a portion of your treatment cost back through your private health insurance.

On-the-spot claiming available in clinic.

My holistic approach ensures the body feels safe before treatment begins - targeted remedial therapy designed for lasting change, not just temporary relief.

If you’re unsure whether you’re covered, a quick call to your provider can confirm.

School-hour appointments available.

06/03/2026

First day back in the treatment room today 💕

It felt really good to be working with bodies again — helping things soften, release and settle.

I have a few appointments available next week if your body has been calling you for attention.

Exciting news! 🎉 Health fund rebates for all major health funds will be available for on the spot claiming soon, making ...
03/03/2026

Exciting news! 🎉

Health fund rebates for all major health funds will be available for on the spot claiming soon, making it even easier for you to access treatments when most needed. 🫶

I have completed the verification process and am now waiting for my provider numbers to be issued.

Stay tuned for updates! 📣

02/03/2026

5 days to go until I’m back to you 🌻

Feeling fresh, ready and motivated to wha feels right ✨🙌✨

Appointments are now open 💥

Looking forward to seeing you on the table soon. ❤️





Address

SHOP 6/19-21 BROKEN BAY Road
Ettalong Beach, NSW
2257

Opening Hours

Monday 9:30am - 3pm
Wednesday 9:30am - 3pm
Friday 9:30am - 3pm

Telephone

+61424625890

Website

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