Ettalong Yoga

ETTALONG YOGA is a place for you to reconnect and come home to your Self.

Located in The Galleria at Ettalong, just down from Safran, we share one of the Belle Movement studios.

15/04/2026

Sometimes you don’t need more…
you just need a moment to pause.
A moment to breathe.
To soften.
To come back to yourself.

The Mama Reset is a gentle space created just for you — to rest, be held, and reconnect with who you are beneath the busyness of motherhood.

No pressure. No expectations. Just support, stillness, and space to be.
If you’ve been feeling a little stretched, a little tired, or like you’ve been giving so much to everyone else… this is your invitation to receive 🤍

✨ 08 May 2026
✨ 6:45 PM – 8:15 PM
🔗 https://www.ettalongyoga.com.au/event-details/the-mama-reset

We’d love to hold space for you.

ettalongbeach

07/04/2026

For those who say, “I’m not spiritual”

Here’s the thing — you don’t have to be “spiritual” to practice yoga here. You don’t need to believe anything, quiet your mind, or even feel peaceful.
What you do need is an openness to notice your experience as it is.

• Breath — The most natural thing we do.
• Sensation — How does your body feel in each pose?
• Thoughts — Watch them come and go without attachment.

That’s it. Awareness is the magic ingredient.

Over time, something subtle happens.

You begin to notice how this awareness shows up in your life:
🌿 How you respond, instead of react
🌿 How you listen, really listen
🌿 How you choose what truly matters
This is the inner journey. It’s grounded. Practical. And, most importantly, it’s available to everyone.

Yoga isn’t about being “spiritual” — it’s about being present with yourself, as you are.

01/04/2026

Learn to Meditate with Kayla ✨

Join Kayla for a 6-week Meditation & Mindfulness course and discover the power of stillness. Whether you're new to meditation or looking to deepen your practice, this course will help you find calm, clarity, and balance. 🧘🏼‍♀️💫

📅 Reserve your spot: https://www.ettalongyoga.com.au/event-details/meditation-mindfulness-6-week-course

26/03/2026

Attune to Reiki at Ettalong Yoga ✨

Awaken the healing energy within and step into a transformative 2-day Reiki experience on 30th & 31st May. Whether you're new to Reiki or looking to deepen your practice, this event is designed to guide you on a powerful journey of self-discovery and energy healing.

💫Early Bird Special – Save $100!

Book your spot now and immerse yourself in this authentic Reiki journey. This offer is available until April 30th.

Click here to book your spot
📅 Dates: 30th & 31st May 2026
⏱️ Time: 10:00 am – 4:00 pm (both days)
📍 Location: Ettalong Yoga

Let’s awaken the healer within.
Book here: https://www.ettalongyoga.com.au/event-details/attune-to-reiki-at-ettalong-yoga-30-31-may

23/03/2026

Everything around us moves so quickly these days.
That’s why slowing down on the mat can feel so good.

Sometimes even a little uncomfortable at first… but good.
When we move slowly in yoga, we actually get to notice things. Where we’re holding tension. Where we’re strong. Where we need to soften. There’s no rushing to the next pose — just staying with what’s happening right now.

You might feel a muscle working that you’ve never paid attention to before. Or realise your breath has been shallow all day. That awareness is the real practice.

And the funny thing is, when you practise moving slowly here, it tends to follow you out the door too. You start responding instead of reacting. Pausing instead of pushing.

Sometimes slower is exactly what we need.

20/03/2026

Spend your Good Friday in a different kind of space… one that invites you to slow down, soften, and truly exhale.

Nourish Your Nervous System is a 2-hour journey to unwind the body, quiet the mind, and reconnect with yourself.

Through cacao, gentle movement, breathwork, restorative yoga, and a deeply immersive sound bath, you’ll be guided into a state of rest that lingers long after you leave.

No experience needed — just come as you are.

✨ Good Fri 3 April | 4–6pm
✨ with Gaurav IshvaYog at Ettalong Yoga

More details →
Bookings via
https://www.ettalongyoga.com.au/event-details/nourish-your-nervous-system

17/03/2026

Help Us Shine by Leaving a Review! 🌟

Your feedback helps us grow and allows more people to discover the benefits of Ettalong Yoga! If our community, classes, or events have had a positive impact on your journey, we’d love for you to share your experience.
It only takes a moment, and it means so much to us. :sparkles:

Leave a review here: https://www.facebook.com/ettalongyoga/reviews

Thank you for being a part of our community! 🙏🏼✨

Address

The Rooftop Terrace, The Galleria, 189 Ocean View Road (Entrance Via Schnapper Rd)
Ettalong Beach, NSW
2257

Telephone

+61432065059

Website

http://www.ettalongyoga.com.au/

Alerts

Be the first to know and let us send you an email when Ettalong Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ettalong Yoga:

Shortcuts

Want your practice to be the top-listed Clinic in Ettalong Beach?