Anahata Yoga Temple

09/10/2022

Thank you everyone for making Bek feel so welcome & appreciated while I was away in India for September.
Yoga classes are now twice a week, Tuesdays & Fridays 9-10.30am.
I hope to see you on the mat
🙏🕊🪴

02/09/2022

Tuesday Yoga Classes only (no Friday classes) for the month of September while I’m in India.
You’ll be treated to some lovely Yoga classes taught by Becky on Tuesdays
🧘‍♀️🧡🙏

18/08/2022

No Yoga Classes today my lovelies.
A venomous Black snake bite landed me in Nambour hospital for a couple of days.
Home now and resting
I hope to see all Tuesday 9am
Have a great weekend
Pics courtesy of Steph - lucky I had a few metres of Soul Song Life block print fabric on hand to apply pressure while waiting for Ambos.
A big shout out 🙌 of appreciation 🙏 for all the amazing staff at Nambour Hospital Emergency Dept

11/08/2022

29/06/2022

Winter Classes
Tuesday & Friday 9-10.30am

07/03/2022

No Yoga classes this week.
The Yoga Temple is storing stock from the Soul Song Life Mullumbimby store
It’s Karma Yoga this week as we deep clean all the Vintage Indian Furniture 🙏🙏🙏

14/02/2022

Hi everyone, I've not posted on this page for quite some time, so I'm just letting those of you who are NEW or those who have not been to Yoga at Anahata for a while, that I'm still running 3 Yoga classes per week.
Tuesday & Friday 9-10.30am
Wednesday 8-9.30am
These are all mixed level classes and everyone is welcome.
Please private message me prior to the Yoga class if you're intending to join the class.
Thank you 🙏

18/03/2021

Good morning all 🪴
Just a reminder that there's no Yoga 🧘‍♀️ class this morning at Anahata 🙏
See you next week ♥️

11/02/2021

Yoga Class times
Tuesday & Friday 9-10.30am
Wednesday 8-9.30am
Please ensure you pre book into classes 🌸🙏

16/08/2020

Magical Sunrise 🙏 💕🧘‍♀️

26/03/2020

Practising "oneness" on a broader spectrum translates as making sacrifices for our community willingly, collectively & consciously.
Hence the Anahata Yoga Temple will temporarily close until further notice.
We have been advised of a NO YOGA policy and to "stay at home unless it is absolutely necessary to go out".
I'm working towards creating online streamed classes. Please PM me if you'd be interested in this.
Stay mindful and enjoy simplifying for a while
Namaste ...... Donna

24/03/2020

Discussion from this mornings Yoga class members reflected that everyone is wanting to continue Yoga classes.
So ........
When the weather is fine we'll do the class under the trees near the carpark. This area is shady &/or filtered shade between 9-10.30am.
When its raining we'll use the Temple space, however I will limit this to 10 people per class (1st 10 people).
BYO Yoga mats or buy one from me (sanitised secondhand or new). We are not sharing any props.
I understand how many of you are feeling that you need Yoga more than ever at the moment, however we need to stay safe so please be very aware of Social distancing.
Be smart .... use sanitisers and soaps provided - If possible bring your own sanitisers with you, as I'm getting low and these are hard to obtain.
And please STAY AWAY if you're unwell.
We're working towards a LIVE stream Yoga class option. stay tuned, stay safe and breathe! ......... Namaste!

23/03/2020

Our Tuesday morning Yoga class will go ahead here at Anahata (24.3.20). We'll discuss options for future Yoga after class. Please remember to bring your own Yoga mat. I have second hand & new Yoga mats for sale. No shared props, we have plenty of room so spread out, and please use the sanitising products provided. Namaste!

19/03/2020

Ahimsa goes beyond all its translations, for it is—quite simply—love. (Mahatma Ghandi)
Cultivating Ahimsa towards ourselves could feel quite challenging at the moment. Maybe NOW is an appropriate time to consider that our fears and negative mindsets can throw us into an unconscious spin of harmful behaviour towards ourselves. If you’re kind, forgiving and loving towards yourself it becomes easier to practice ‘Ahimsa’ to others.
~ Lokah Samastah Sukihino Bhavantu ~ may all beings everywhere be happy and free, and may my thoughts, words and actions contribute to this
YES - we are practicing Yoga this morning at Anahata.
BYO Yoga mat please - we also have yoga mats for sale

16/03/2020

Yoga classes at Anahata
With growing concerns about Covid-19 I want to assure you that the health & safety of everyone at Anahata is a priority.
At the moment classes will continue on Tuesday and Friday mornings.
The entire Temple space has been cleaned thoroughly & extra care taken to wipe surfaces with alcohol based sanitiser where required. This includes recently used Yoga mats.
We will no longer use shared props: bolsters, blankets, straps, blocks or cushions in class and I ask that you bring your own Yoga mat to practice on. If you don’t own a Yoga mat you can purchase a pre used (and alcohol sanitised) temple yoga mat from me for $10 or $15. I will also have new Yoga mats for sale at the temple as of tomorrow.
Hospital grade hand wash will be supplied in the toilet hand wash area, plus anti bacterial wipes and alcohol based sanitiser will be available on foyer table. Please use mindfully as purchasing these products is becoming difficult.
If you are feeling unwell please refrain from coming to class.
There will be no hands on assists from me during this time and I recommend you ‘air hug’ only.
Please bring your own filled water bottles with you.
The less surfaces we need to ‘share touch’ the better.
Mostly though I ask you to practice Ahimsa - Be kind, look out for each other and show compassion.

13/01/2020

Anahata Yoga classes resume for 2020.
Classes begin this Tuesday 14th January.
Classes held Tuesday and Fridays 9-10.30am.
Cost $17 or 12 classes for $170.

17/10/2019

Good morning Anahata Yogi's
Unfortunately there's no 9am Yoga class @ Anahata this morning.
I'm in Mullumbimby setting up our new SoulSong store @ Mockingbird Vintage.
MockingBird Vintage Mullumbimby Soul Song Life

01/08/2019

No Noosa sunsets for a while - I’m off to chilly Melbourne for a week.
There’ll be no Friday (2 August) Yoga class tomorrow, however Tracey will be teaching the class on Tuesday and I’ll be back next Friday (9 August)
🙏 💕 🧘‍♀️ 🙏