Kelly Hook - Acupuncture & Facial Rejuvenation

10/12/2025

Merry Christmas

Rest, Relax Rejuvenate from within.

02/12/2025

Hello Summer!
Long days and hot nights…

In Traditional Chinese Medicine (TCM), summer is associated with the Fire element, representing peak yang energy, joy, and outward expression.

It corresponds to the Heart and Small Intestine organs and is a time for outward action, social connection, and spiritual awareness.

To maintain balance, TCM suggests a diet of cooling foods, hydration with room-temperature water, and activities that bring joy and calm to avoid burnout, anxiety, or insomnia.

30/11/2025

26/11/2025

It will be here before we know it! I know most of us are still in denial!

28/10/2025

16/10/2025

Spring time for acupuncture

Spring time to care for yourself with acupuncture

14/10/2025

In Traditional Chinese Medicine, poor digestion in spring is often linked to the Liver organ system.
The liver is associated with growth and can become imbalanced by the liver's "cleansing" of the body after winter's indulgences.
This can lead to symptoms like bloating, abdominal distention, and other digestive issues. Other factors, such as lingering dampness from winter and emotional stress, can also contribute to these problems.

Regular acupuncture, simple diet changes can help.
www.acupunctureandfacialrejuvenation.com

08/10/2025

www.acupunctureandfacialrejuvenation.com

01/10/2025

The idea that trauma strengthens individuals overlooks the immense toll it takes on their well-being. Survivors often struggle to find peace, feeling constantly on edge as their bodies react to perceived threats. Their nervous systems are overactivated, making relaxation and calmness elusive.

However regular Acupuncture can help to relax the nervous system, so relaxation is no longer impossible.
Give it a try!

www.acupunctureandfacialrejuvenation.com

21/09/2025

Spring Allergies? Try a Different Approach! 🌿

Try the benefits of acupuncture and TCM for your spring hay fever. Get immediate relief from symptoms like itchy eyes and congestion, while also working to prevent future flare-ups by strengthening your body's natural defenses.

Discover how acupuncture can transform your allergy season. Schedule a consultation to discuss your personal wellness plan!

www.acupunctureandfacialrejuvenation.com

17/09/2025

Finally getting around to treating myself…. Better late than never….. acupuncture is an effective treatment for hematoma, swelling and bruising….. especially when done early….