Euroa Chinese Medicine - Clinic & Dispensary

18/08/2025

𝐀𝐏𝐏𝐎𝐈𝐍𝐓𝐌𝐄𝐍𝐓𝐒 𝐀𝐕𝐀𝐈𝐋𝐀𝐁𝐋𝐄 𝐓𝐇𝐈𝐒 𝐖𝐄𝐄𝐊

We have a couple Appointments available this week for Initial Consultation or Follow Up with Jonno at the following times:

Friday 22nd Aug - 1pm
Saturday 23rd Aug - 12pm

You can book online via this link... https://euroa-chinese-medicine.au1.cliniko.com/bookings

20/07/2025

Join Jonno for some Yin Yoga next Sunday as part of The Euroa Gym 247’s Community Sunday Sessions

🟧 SUNDAY COMMUNITY SESSIONS with Jonno.

🧘‍♂️ A grounding 75-minute Yin Yoga session designed to gently stretch connective tissue, calm your nervous system, and leave you feeling centred and refreshed.

🗓 Date: Sunday, July 27
🕘 Time: 9:00 AM
📍 Location: 6 Howitt Ave, Euroa
👥 Limited Spots: Max 7 per class – bookings essential!

💪 Free with:
✔️ Active Gym Membership
✔️ Membership with the session leader

🎟 $15 Casual Pass – Open to everyone!

Make sure you book in using this link – spots will fill quickly:
👉 https://thefitshopeuroa.gymmasteronline.com/portal/account/book/class/schedule?classid=204210

✨ Be guided. Be supported. Be part of something.

13/07/2025

𝐘𝐢𝐧 𝐘𝐨𝐠𝐚 𝐂𝐥𝐚𝐬𝐬𝐞𝐬 𝐢𝐧 𝐓𝐞𝐫𝐦 𝟑

Jonno has opened an additional Yin Yoga class on Sunday afternoons at 4:30pm in Term 3, in addition to the two classes on Monday nights. Each class is 75min long and offers students a chance to rest, relax and recharge for the week ahead.

Yin Yoga is a slow-paced, introspective practice that allows you to take a pause, breathe deeply, and settle into your body in a way that nurtures both your physical and mental well-being.

Poses are generally held for a longer period of time in Yin Yoga, typically between 3 to 5 minutes. The practice targets the deep connective "Yin" tissues, such as fascia, ligaments and tendons, helping to increase mobility and improve joint health. The increased hold times allow students to connect with their body and breath, and find much needed stillness.

Whether you’re a seasoned Yogi or a Beginner, Yin Yoga is accessible for everyone. It’s ideal for anyone looking to reduce stress, improve flexibility, or simply take a moment to slow down and recharge.

Term 3 begins on Monday 21st July, and currently has the following spots available:

𝐒𝐮𝐧𝐝𝐚𝐲𝐬
4:30pm - 4 Spots available

𝐌𝐨𝐧𝐝𝐚𝐲𝐬
5:45pm - FULL
7pm - 2 Spots available

Call or text Jonno on 0419334396 to book your spot or to find out more.

08/06/2025

🟧 SUNDAY COMMUNITY SESSIONS – JUNE 15 🟧
This week’s session is all about slowing down, releasing tension, and finding your breath. Join us for Yin Practice with Jonno Pittock 🙏

🧘‍♂️ A grounding 75-minute Yin Yoga session designed to gently stretch connective tissue, calm the nervous system, and leave you feeling centred and refreshed.

🗓 Date: Sunday, June 15
🕘 Time: 9:00 AM
📍 Location: 6 Howitt Ave, Euroa
👥 Limited Spots: Max 7 per class — bookings essential!

💪 Free with:
✔️ Active Gym Membership
✔️ Membership with the session leader

🎟 $12 Casual Pass – Open to everyone!

Make sure you book in using this link - spots will fill quickly.

https://thefitshopeuroa.gymmasteronline.com/portal/account/book/class/schedule?classid=204210

Be guided. Be supported. Be part of something.

02/06/2025

𝐒𝐢𝐠𝐧 𝐔𝐩 𝐟𝐨𝐫 𝐨𝐮𝐫 𝐖𝐢𝐧𝐭𝐞𝐫 𝐍𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫

We will be sending out our Winter Newsletter later this week, don't forget to sign up to receive it (if you haven't already) so you don't miss out!

You can do so via the link below:

https://mailchi.mp/aee364d2ff78/euroa-chinese-medicine-enewsletter?fbclid=IwY2xjawKp1vZleHRuA2FlbQIxMABicmlkETFMYUtsWHlnbWdURm9xODZ0AR4PfK0WPuLIiotgT6QPw7ztPyhzaQoUEynSMCYMrcB8CX5bA0SgHDqqK65Vag_aem_v8LoMziKhoX6N8MKFAGuMw

27/05/2025

Jonno is running a Yin Yoga class on Sunday 15th June at 9am as part of the Euroa Gyms Community Sunday Sessions program. The class is free if you want to join in and give it a go!

🌞 COMMUNITY SUNDAY SESSIONS – JUNE LINE-UP! 🌞

Join us every Sunday this June for FREE community wellness sessions designed to get you moving, connected, and feeling great! 🧘‍♀️🚶‍♂️❄️

Here’s what’s on:

🟧 1 JUNE
Stretch & Foam Roll with Dan Godsmark
🕘 9:00 AM | Euroa Gym
🕒 60-minute rehab class

🟩 8 JUNE
Walk & Breakfast with Bibby Simmons
🕘 9:00 AM | Seven Creeks Park
🕒 60-minute Activate session

🟧 15 JUNE
Yin Practice with Jonno Pittock
🕘 9:00 AM | 6 Howitt Ave, Euroa
🕒 75-minute yoga session

🟩 22 JUNE
Pilates with Ash McMurrie
🕙 10:00 AM | 22 Kirkland Ave, Euroa
🕒 45-minute balance class

🟧 29 JUNE
Cold Therapy with Dan Godsmark
🕘 9:00 AM | Seven Creeks Park
🕒 45-minute cryotherapy session

💥 FREE with a gym membership or membership with the session host.
💰 $12 for casual participants.
📲 You must book in or send Euroa Gym a message to secure your spot!

Click to book https://thefitshopeuroa.gymmasteronline.com/portal/account/book/class/schedule?classid=204210&companyid=2&week=2025-06-01

All sessions are beginner-friendly and a perfect way to connect with your community 💪

21/05/2025

Chinese Medicine has a rich and deep history stretching back to before the Common Era. It offers a myriad of different tools to help return the body back to its normal state of balance. At our Clinic, we draw on these ancient principles to support patients on their healing journey - using time-honoured techniques that may assist with the treatment of a wide range of symptoms.

Whether you're seeking relief from pain and discomfort in the body, persistent headaches, restless nights, hot flushes and night sweats, digestive disharmony, or menstrual irregularity, our treatments are tailored to meet your individual needs. Through the use of Acupuncture, Cupping, Chinese Herbal Medicine and Dietary and Lifestyle guidance, we aim to bring your body back to its natural state.

Our practitioners are trained in classical and modern techniques, ensuring safe, personalised care. Each session is an opportunity to reconnect with your body, calm the mind, and experience the nourishing benefits of this time-tested medicine. Get in touch with us to find our if Chinese Medicine is right for you.

06/05/2025

Bridget has had a cancellation at 3pm tomorrow!

Book online via the link below:

https://euroa-chinese-medicine.cliniko.com/bookings

21/04/2025

𝐇𝐨𝐰 𝐝𝐨𝐞𝐬 𝐂𝐡𝐢𝐧𝐞𝐬𝐞 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐭𝐫𝐞𝐚𝐭 𝐋𝐨𝐰𝐞𝐫 𝐁𝐚𝐜𝐤 𝐏𝐚𝐢𝐧?

Lower Back Pain (LBP) is one of the main ailments we see in Clinic every day. It generally stems from one of two causes - overuse or underuse, and can result in either acute or chronic LBP. Lifting and twisting generally causes acute LBP, while oversitting at work, in the car, or on the couch can lead to chronic LBP.

Thankfully, Chinese Medicine has a long history of successfully treating LBP, and is now widely recognised as a safe and effective alternative to strong chemical pain killers or more invasive procedures. We have a wide range of tools we can use depending on the individual situation. We generally tend to use a combination of Cupping, Acupuncture & Moxibustion, along with Chinese Herbal Medicine to treat Lower Back Pain.

Cupping can be effective at drawing the stagnant blood and fluids from the deeper muscle layers to the surface, helping to relieve the symptoms of LBP, while Acupuncture can be effective at stimulating the body's healing mechanism, increasing circulation, releasing tension and alleviating pain.

Lower backs love heat, and respond very well to Moxibustion. Moxibustion involves the burning of the herb Mugwort over certain areas of the body to warm them up. At home, you can use hot water bottles, wheat packs, electric blankets, or hot baths to help relieve LBP. In cases of more long term chronic Lower Back Pain, we might prescribe a Herbal Medicine formula to address the underlying deficiency causing the problem.

If you or someone you know is suffering from Lower Back Pain, why not give Chinese Medicine a try? Contact us to find out more, or simply book your appointment online via the link below:

https://euroa-chinese-medicine.cliniko.com/bookings

06/04/2025

𝐘𝐢𝐧 𝐘𝐨𝐠𝐚 𝐢𝐧 𝐓𝐞𝐫𝐦 𝟐

Jonno will be back running his Yin Yoga classes on Monday nights in Term 2. Each class is 75min long and offers students a chance to rest, relax and recharge for the week ahead.

Yin Yoga is a slow-paced, introspective practice that allows you to take a pause, breathe deeply, and settle into your body in a way that nurtures both your physical and mental well-being.

Unlike more dynamic forms of yoga, Yin focuses on holding different shapes for extended periods of time, typically between 3 to 5 minutes. The practice targets the deep connective "Yin" tissues, such as fascia, ligaments and tendons, helping to increase mobility and improve joint health.

Whether you’re a seasoned Yogi or a Beginner, Yin Yoga is accessible for everyone. It’s ideal for anyone looking to reduce stress, improve flexibility, or simply take a moment to slow down and recharge.

Jonno currently has a few spaces left in his 7pm class on a Monday night for Term 2, commencing Monday 28th April. Message us to book your spot.

01/04/2025

𝐅𝐎𝐑𝐌𝐔𝐋𝐀𝐄 𝐒𝐏𝐎𝐓𝐋𝐈𝐆𝐇𝐓

Hot Mess Help is an oral tincture that can be taken under the tongue or in a glass with warm water. It is based on the traditional formula 𝐽𝑖𝑎 𝑊𝑒𝑖 𝑋𝑖𝑎𝑜 𝑌𝑎𝑜 𝑆𝑎𝑛 – the "Free and Easy Wanderer".

This formula is designed to help your body and mind feel more balanced, especially if you’re dealing with stress and emotional ups and downs. Imagine your body is like a river. When everything is flowing smoothly, you feel good. But if the river gets blocked (during times of stress and emotional upheaval), it can cause problems like pain, fatigue, or mood swings.

Jia Wei Xiao Yao San helps unblock the river, so your energy and emotions can flow freely again. It helps your body and mind feel more at ease, supports your Liver, and clears heat. If you’re feeling stuck, stressed, or out of balance, this formula might be just what you need to help you feel like your "free and easy" self again!

Two additional herbs have been added to specifically address headache and night sweats. Man Jing Zi (Vitex Fruit) is cooling to help calm headaches, dizziness, blurry vision and eye strain by supporting liver health. Wild Yam (Dioscorea villosa) isn’t traditionally a Chinese herb, but it has been widely used in Western herbal medicine to regulate hormones, ease menstrual cramps and reduce symptoms of PMS and menopause. It has anti-inflammatory properties and can help soothe bloating, cramps and nausea.

Have a chat with Jonno and Bridget to find out if this formula is appropriate for you!

28/03/2025

𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐛𝐚𝐜𝐤 𝐉𝐨𝐧𝐧𝐨!

We are very pleased to announce our Clinic Director Jonno Pittock will be returning back to clinical practice after some time away due to illness.

He is fit and ready to go, and will be returning to Clinic in April. Online bookings are now open via the link below:

https://euroa-chinese-medicine.cliniko.com/bookings