I’ve had some eye pillows made here locally in Evans Head ( )
I’ve filled them with;
✨Flaxseed,
✨Lavender flowers for relaxation,
✨Rose petals for mood upliftment,
✨Amethyst for clarity & focus (third eye chakra),
✨Rose Quartz for love (heart chakra),
✨Lapis Lazuli for self expression (throat chakra)
So they smell and feel amazing!💗
Ive done up a couple of testers, tie dye love heart design, I want to hear your opinion.
Should I do all of them in tie dye (but they would be more colorful), or keep them in the plain white cheesecloth?
Let me know what you think ❤️🔥
26/08/2025
✨ YOGA NIDRA Classes ✨
Here’s the class schedule for the rest of the year as it stands. ❤️🔥
Only 15 spaces for each class and all classes have spaces booked already, the gratitude I feel for the support shown is so wonderful 💕
11am classes are released once the 9:30am fills.
I look forward to helping you all finish the year calmer, more peaceful and feeling content 🧚♂️
20/08/2025
❤️🔥NEW TIME ADDED❤️🔥
Seeing as my Yoga Nidra Class for next month has sold out already, I’ve added another class time to gauge if I have enough numbers to run it regularly.
✨Saturday 13 September @ 11am✨
If you missed out on the 9:30am class and would still like to join us, please use the link to book online.
I didn’t think I’d ever see myself doing classes, but I’m so glad that I did. What an honor it was to be have 12 people trust me to guide them. How wonderful it felt to share this ancient practice with these women.
I really don’t have much else to say except a deeply heartfelt thank you. Thank you to those little nudges from people I spoke to about starting a class, thank you to those who support my business, thank you to those who attended my first class, THANK YOU ❤️🔥
05/08/2025
✨ YOGA NIDRA CLASS ✨
Monthly Yoga Nidra classes in Evans Head is now live and open for booking on my website.
Limited spots are available so pre booking your spot online is a must (reach out if you have troubles navigating it) to ensure we don’t overfill the space.
For more information or to book, head to; https://www.cosmicprana.com.au/class-list
Yoga Nidra is a guided meditation that invites you to rest deeply—no movement, no effort, just lying down and being gently led into a state of profound relaxation. Through stages like body scanning, breath awareness, visualisation, and setting a heartfelt intention, Yoga Nidra helps calm the mind and soothe the nervous system. It guides you into a state between waking and sleeping, where the body can rest and the subconscious becomes more open and receptive.
This practice is deeply healing for those feeling burnt out, anxious, or simply tired. Just 30 minutes can feel as restorative as HOURS of sleep. Over time, it can improve sleep quality, support emotional healing, and help you reconnect with your inner peace.
You don’t need any experience to begin—Yoga Nidra is accessible, gentle, and here to meet you exactly where you are.🧚♂️
15/07/2025
✨ REGISTER YOUR INTEREST ✨
For a monthly Yoga Nidra classes in Evans Head.
Yoga Nidra is a guided meditation that invites you to rest deeply—no movement, no effort, just lying down and being gently led into a state of profound relaxation. Through stages like body scanning, breath awareness, visualisation, and setting a heartfelt intention, Yoga Nidra helps calm the mind and soothe the nervous system. It guides you into a state between waking and sleeping, where the body can rest and the subconscious becomes more open and receptive.
This practice is deeply healing for those feeling burnt out, anxious, or simply tired. Just 30 minutes can feel as restorative as HOURS of sleep. Over time, it can improve sleep quality, support emotional healing, and help you reconnect with your inner peace.
You don’t need any experience to begin—Yoga Nidra is accessible, gentle, and here to meet you exactly where you are.
If this sounds like something you might be interested in please let me know. I’ll be looking at starting classes if I have enough interest. 🧚♂️
02/05/2025
💕MOTHERS DAY GIVEAWAY💕
Give your mother the gift of healing this mother’s day.
Be in the running to win your mum a Breathwork, Meditation or Reiki session of your choice. 💆♀️
Tag your mum (or friend who also might like to enter) and comment why you’d like for your mum to win a session with me. Share to your story for an additional entry.
T&Cs
•Open to Australian residents only.
•To enter, you must like this page, like this post, and tag a friend/Mum in the comments.
•Giveaway closes at Wednesday 7th May, 6pm.
•The winner will be chosen at random and announced via this page.
•This giveaway is in no way sponsored, endorsed, administered by, or associated with Instagram or Facebook.
•Prize is not transferable or redeemable for cash.
Good luck, beauties—and happy Mother’s Day!
12/04/2025
❤️🔥 IN STORE TODAY ❤️🔥
If you have any questions or would like to have a chat about Breathwork, Meditaion, Reiki or anything else, come and see me today ✨
10/04/2025
Last minute session available ✨TOMORROW✨ Saturday 12 at 9:30am for a BREAKTHROUGH breathwork, 1-1.5hrs long. 💨
On special for $88 💰
Message to book. 🧚♂️
09/04/2025
Teach them young 🧚♂️
Teach them all the things you wish you knew earlier.
How to listen to their body and how to look after it.
How to regulate their nervous system.
How to live in alignment and be true to themselves.
Teach them the all tools you can on how to look after themselves, but not only in a way that society teaches just for survival, but in a way that ensures thriving.
Teach them about our connection to each other and the world around us. How to use what nature has gifted us.
Here’s me and my girl blending herbs for our sleepy tea together. 🍵
Photographed by the amazing
Wearing
29/03/2025
❤️🔥RESTOCK❤️🔥
I’m bringing back some of my old favorites now I’ve got some more creative juices flowing. Previously sold through my maiden page I’ve now incorporated the products into Cosmic Prana!
While I wait for some new labels to be made I’ve popped a few items into including;
☽Third Eye Chakra Crystal Oil
Amethyst, Sandalwood, Cedarwood & Lavender
☽Throat Chakra Crystal Oil
Lapis Lazuli, Frankincense, Peppermint & Lime
☽Heart Chakra Crystal Oil
Rose Quartz, Jasmine, Patchouli & Rose
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For over 10 years I’ve worked in the photographic industry, photographing weddings, families, schools, sports, commercial and anything in between. This is what i always wanted to do growing up, i would always take the photos on family holidays and started studying photography at high school. I am still currently working within the photographic industry and also still run my own photography business.
But about 1.5 years ago i felt a change, i started studying online again ( Diploma in Vegan Nutrition, Diploma in Medical cannabis and CBD oil, and currently a Magical herbalism Diploma.) and also started doing my Reiki Masters in person as well as an extended pranayama class. From there I’ve attended various new events for me, Yin culture club and philosophy, Meditation classes, Tarot card lessons, basket weaving, and plant mediation and exploration.
I then discovered what i already knew, my connection with the land and plants, more than just being vegan. I started working with herbs, plants and oils. Utilizing the natural wealth of the plant life we have around us. I’ve always felt a close affinity to plants and trees, Fern Gully was a very poignant movie for me as a child. Coming from a very physically hard life living with various autoimmune and inflammatory conditions i had already gathered loads of knowledge on using natural products and making my oil serums and products to limit the toxins used on my skin.
But now I’m shifting from the practical uses of plants and oils to the more spiritual uses applying my practical knowledge along the way. For example Aloe Vera can be used of luck and protection, as well as being soothing and hydrating for the skin. Basil can be used for wealth, love and protections, as well as make a mean pesto. Its also about learning and connecting with the spirit of the plant, and how it connect within the human body.
I want to share the power of plants with you all, I’m here to create a link between you and the plant world, lets connect back to nature.
