My Physio My Health - Gawler

23/04/2026

Hip or knee osteoarthritis slowing you down? GLA:D can help 👇

GLA:D® is an evidence-based education and exercise program for people with hip or knee osteoarthritis - at any stage.

The research speaks for itself: a 32% reduction in symptom progression, along with less pain, lower reliance on pain medication and greater confidence in your joints.

Here's what the program looks like:
• 2 x education sessions
• 12 x exercise sessions over 6 weeks (twice weekly, small group, supervised by our certified GLA:D physio)
• A 3 month follow-up to track your progress
• 1:1 sessions available if group classes aren't for you

Now running at My Physio My Health - Gawler at Starplex Gawler

No GP referral needed. Private health and Medicare rebates may apply.

📞 (08) 8523 2711 to reserve your place.

20/04/2026

05/04/2026

Happy Easter from all of us at My Physio My Health! 🐣

Stay safe for the rest of the long weekend, especially if you're on the road.

We're back on Tuesday - book anytime at myphysiomyhealth.com.au

07/03/2026

Hands up for the amazing women in our My Physio My Health community! 🙌💜

We’re proud to support women at every stage of life through movement, strength, recovery and community.

"Give To Gain" is the theme of International Women’s Day 2026 and a good reminder that support and encouragement can make a real difference.

03/03/2026

Our team at My Physio My Health has a special interest in lymphoedema physiotherapy services, including the use of the pneumatic compression pump.

This device uses controlled air pressure to gently move obstructed lymph fluid back toward the torso, where your body can process it naturally. It helps reduce lymphoedema and lipoedema in the limbs.

Not suitable for everyone - always consult an accredited lymphoedema provider before starting treatment.

👉 Get in touch with our team to book an intitial assessment

03/02/2026

Now running at My Physio My Health - Gawler 🦵🏼

Our GLA:D® Hip & Knee Program is an internationally recognised, evidence based program designed to help people with hip or knee osteoarthritis.

✔️ Reduce pain
✔️ Improve strength
✔️ Move and function better (and avoid surgery where possible)

The program includes:
• 12 supervised exercise classes over 6 weeks
• 2 education sessions (these are FREE for participants who participate in supervised exercise classes)

🗓 Education sessions run on the 1st & 3rd Monday of each month at 5:30pm
📍 My Physio My Health - Gawler in Starplex Gawler

Spots are limited. All patients are required to book a 1:1 assessment first to ensure suitability for the program.

👉 Call Reception on 8523 2711 for more info and to book suitable time for your assessment.

My Physio My Health Gawler, formerly Gawler Physiotherapy And Sports Injury Clinic is located in Starplex, Evanston Park.

30/01/2026

Getting the most out of your Bupa cover 💙

My Physio My Health Gawler is proud to be a Bupa Members First provider - which means that for most appointments, Bupa members benefit from lower out-of-pocket costs.

Our team is here to help with a wide range of treatments, including:

• Back & neck pain • Headaches & vertigo • Sports physiotherapy • Remedial massage • Clinical Pilates • Hydrotherapy • Pre & post-op rehabilitation • Dry needling & shockwave therapy • Arthritis management • Pelvic health • Paediatric & neurological physio

🏠 Home Visits are available throughout the Town of Gawler if you can't make it to the clinic.
✅ NDIS - we are currently accepting new NDIS participants with no wait list!

We also welcome Work Cover, MVA and DVA patients.

📞 Call us on 8523 2711 or book online to make an appointment.

17/01/2026

👋 Meet Tom Jennings - our Senior Physiotherapist at My Physio My Health - Gawler!

Tom holds a Master's in Physiotherapy and has a special interest in lower limb management and return to sport. He is a passionate clinician helping our clients reduce their pain and regain their mobility and function.

Known as a "people person," Tom brings a friendly energy to the clinic - he's currently accepting new patients at our Starplex Gawler location.

23/12/2025

Wishing all our patients a safe and happy festive period! 🎄✨

My Physio My Health - Gawler will be closed over Christmas and New Year, re-opening on Monday, January 5.�

You can book an appointment online anytime over the break 📲

01/10/2025

✨ Finish the year feeling your best ✨

Put your remaining health fund benefits to work - book a physio session to finish the year moving well and feeling strong 💪

08/09/2025

Welcome Luc to our physio team My Physio My Health - Gawler👋🏼
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We’re excited to have Luc join the My Physio My Health – Gawler team, bringing his expertise in sporting injuries and chronic pain. He holds a Bachelor of Physiotherapy (Honours) from UniSA, with experience in aged care and as a soccer trainer ⚽

Outside of work, Luc enjoys hiking, the gym, soccer, footy and spending time with his family. He speaks English and basic Serbian 🇷🇸