Mend & Restore Remedial Therapies

24/02/2026

Thrilled that I was able to secure two laps in the feature of this event.
❤️🌹

We have been overwhelmed with the response for lap ownership... truly awesome! A massive appreciation post for all the names below... some from across the world! 🌹

We have sneakily added the before and after laps... and since those, we have still had others wanting to be involved... we will find a way to recognize them.. but for now.. please have a read & acknowledge your 2026 65 Roses Championship lap line up... 👏

Formula 500's South Australia
Formula 500's WA Inc
Formula 500’s Victoria
Australian Formula 500 page
Murray Bridge Speedway

13/11/2025

So the countdown is getting real!
Off on an adventure really soon!
The next couple of weeks are limited and I’m not able to squeeze extra in for now-sorry! Will be on leave from Friday 5th December- back to work Monday 15th December ☺️
Thanks for the encouragement you all - I’m going to do the best I can to just finish and have some fun along the way🫶🏻💚
I would not be doing this without your support- eternally grateful beyond words 🥰🥰💪🏻💪🏻🤩🤩

16/09/2025

Hey everyone!
Just a quick update- I’m currently having some issues with people being able to book on Saturdays!

I am working on it but it’s taking me a little time.

If you are looking for an appointment on a Saturday for now please message me and I’ll let you know what I have available ☺️🫶🏻

25/08/2025

After some tough training and in between clients I like to sneak in a little recovery infrared sauna.
A quick one today- 20 mins at 60 degrees. Perfect for me.
If you are keen to start/try I suggest not starting that high with temperature and see how you go.
Have a chat with me if you’re interested or unsure!

The post sweat picture didn’t do justice (I suggest bringing a change of all clothes when you book in for sauna!)

02/08/2025

To my wonderful clients

I am having a little getaway with my daughter that has been planned for a little while now!
Most of you already know - but will be out of action until Monday 11th August!

And there is an exciting new service becoming available from Thursday 14th August-all things going to plan💚💛🙏

Look after yourself bodies and I will see you upon my return 🫶🏻

21/06/2025

I cannot even begin to tell you all how much I LOVE these client messages days after they have had a Remedial Massage 😍

21/06/2025

Proprioceptive Neuromuscular Facilitation (PNF) stretching can improve your range of motion while improving muscle strength and flexibility.
In the photo PNF has been performed on one side only-and it’s pretty obvious which side!

Note - I did perform this stretching on the other side to even it up.

A great addition to your Remedial treatment 😊💪🏻

31/12/2024

Thank you my wonderful clients from@the bottom of my heart for another year of your support and trust!

Looking forward to new things in 2025 - like adding Dry Needling to my treatment options!

Have a blessed safe night!💚🙏

22/12/2024

Pre or post Christmas massage times available 😊

Merry Christmas to you and your family! Be safe!

15/12/2024

Don’t forget gift vouchers are available for that deserving loved one last minute 😊

07/12/2024

Ask me about Saturday times and Christmas gift vouchers 🎄🤶

04/12/2024

Exciting revamp of my business profile coming soon! Which will include a brand new website ☺️👌🏻🙌🏻
I’m excited 🥰💚