Diabetes Base Camp

Diabetes Base Camp General Practice, Diabetes Education and more.........

27/01/2026

Cervix owners - I just realised I am completely out of cervix testing kits, so if you were thinking of booking in for either a self collect or a traditional Pap test, maybe hold off a few days until supplies arrive….. Sorry, meant to order after the NY, but forgot.

25/01/2026

While DBC does not routinely celebrate Australia Day, and truly wishes it could be moved to a neutral date, the clinic is closed tomorrow, for catching up, maintenance and cleaning. Also it is really hot and horrible.
Stay hydrated, and if you must venture out, hats and sunscreen are advised.
If you are in Sydney/NSW coast, stay out of the ocean. The sharks are not to be trifled with!
Elsewhere, drive safely, don’t do anything risky. Hot weather makes people short tempered.

Kmart has recalled some of their Anko branded gel packs.  They may contain ethylene glycol (antifreeze).  Ethylene glyco...
11/01/2026

Kmart has recalled some of their Anko branded gel packs. They may contain ethylene glycol (antifreeze).
Ethylene glycol tastes sweet, and is highly toxic. It can cause death. It is not toxic is spilled on skin, but might be licked off by children or pets.
Please check your gel packs, especially any from Kmart, and return them or dispose of them immediately.
These were available from 2014, so check all your packs.
It is toxic to animals as well, so if a pet has had exposure, then head straight to the vet!

06/01/2026

Unfortunately I won’t be able to run my fortnightly Sunday afternoon clinic on 18/1/2026 - there is a planned power outage.
It has been blocked out in HotDoc, but if anyone accidentally books before that trickles through, sorry, you are out of luck! Cannot do doctoring in the dark with no internet!

04/01/2026

Parking is chaotic at DBC right now. There is a workshop on next door at Dragonfly Dance, and while the organisers have been made aware of the dedicated DBC car parks, the Dance Moms are not quite with the programme yet. Please leave extra time to get to early morning appts this week.

31/12/2025

Happy New Year everyone! It is the time of year when we all make (silly) resolutions to eat better, exercise daily, be slimmer, be more muscular, change our appearance.
Of course it is always a good idea to eat more whole foods and actual foods, and to move more, this year I am focusing on muscle and bone health.
At 53 I am on the wrong end of things for strong bones and muscles (things start deteriorating from 40). I do a lot of ballet, which is great for the bones and muscles health of the lower limbs, but the upper body also needs weight bearing exercise (wafting one’s arms about gracefully is not quite the same as planks or pushups).
So this year I am going to try and add some specific bone health activities to my daily routine. Jumping off steps, pushups, lifting heavy things (ok, mostly Diet Coke cartons).
Adequate calcium intake (dairy, leafy greens, salmon bones) and Vit D are also vital.
If I have been sending nagging emails about Vit D, now is the time to get busy supplementing. Many indoor workers need 2000-3000iu daily.

24/12/2025

Merry Christmas to those who celebrate.
To those of other faiths or no faith - have a peaceful holiday season. Particularly thinking of those affected by the recent horrendous terrorist acts in Bondi.
Let us hope for more global understanding and cooperation among all peoples in 2026.
If a close family Christmas is not your thing - that is ok. Celebrate alone, with friends, or not at all.
Wishing everyone tidy glucose profiles, whatever your celebratory actions entail!

12/12/2025

Dexcom G6 is not being discontinued in Australia.
Do not panic!
It will be discontinued eventually, like all medical technology, but there will be plenty of time, and new options available before that happens.

Grrrr, there is nothing more tedious than a sensor playing silly buggers, after one has already been without numbers for...
30/11/2025

Grrrr, there is nothing more tedious than a sensor playing silly buggers, after one has already been without numbers for 2 hours.
Somehow I always end up changing my sensor late on Sunday evenings, and did so again last night, around 2330ish. Dumb timing - possibly, but generally everything works ok.
Not this sensor change. “Updating sensor” was displayed after the warmup rather than a nice sensible number. So I am wide awake at 0215 being irritated, and knowing I will likely need to change it, but I must wait another 3 hours first to see if it comes to the party.
Seriously, sensor companies all really need to do better. Dexcom is under fire for dodgy G7s, Medtronic is being extremely slow in rolling out other sensor options (Simplera, Instinct, certainly within Australia anyway). Abbott seem to be winning the race right now, with Libre 3 being available for Ypso users as of today (officially). I am certainly looking very much forward to Instinct (Medtronic branded and tweaked Libre 3). Bring it on!
Ok, it seems that writing a snotty post has worked. My sensor has come to the party. We are 4.7 and steady, I have calibrated, and hopefully Smartguard will kick in soon and I won’t drop further.

13/11/2025

It is World Diabetes Day today, my 47th with T1D.
I’d like to have a bit of a chat about the “other” forms of diabetes we don’t think about much.
We all (well, certainly on this page anyway), know about T1 (autoimmune Islet cell destruction and lack of insulin), and T2 (insulin resistance and elevated production of insulin in response, with eventual pancreatic exhaustion in some cases), and some of you might know about T3c (surgical or physiological destruction of the pancreas including the islet cells - cystic fibrosis related diabetes could fit under this classification).
There is a decent sized group of people with diabetes who are tricky to categorise.
Not antibody positive, not insulin resistant. Some of these folks are diagnosed in infancy, and a genetic cause is quite clear, but others are very commonly misdiagnosed as T1 or T2, depending on their age and body type.
These folks may well have monogenic diabetes or “mature onset diabetes of the young”.
Some of these people might in fact not need insulin, and may do very well on an older sort of medication (sulfonylureas), or may not need treatment at all, because their glucose is only slightly elevated and it never progresses toward complications.
The actor Halle Berry probably has a monogenic form of diabetes, as she does not always need insulin, and was diagnosed as a young woman in excellent physical shape. It has been postulated that she may have “Flatbush diabetes”, which is unique to people of African ancestry, and named after a region of New York. Sometimes they need insulin (illness, stress), often they do not.
My gripe with all this classification is that it allows governments and health systems to withhold potentially useful technology and medicine from entire groups. Would most people with T2D benefit from CGM - absolutely! Would adults with CF related diabetes and T3c benefit from subsidised CGM? Absolutely. Would folks with atypical T1 or T2 benefit from Medicare funded genetic testing? Absolutely.
Many of us (mostly T1s) are in a good spot with regard to accessing tech, and T2s are in a good spot regarding medicines (yay Ozempic - for many this is a game changer), but we still have lots to do.

05/11/2025

I am closing early today, as not many bookings and I have plenty of professional development to be getting on with.
Have a lovely Wednesday people!

30/10/2025

Some people might be getting all excited about the Medicare changes that start tomorrow.
Unfortunately, all the hype about “You will only need your Medicare Card to see the doctor” is just that - hype.
The Medicare rebate that the government pays *you* has not increased, unless practices agree to bulk bill everyone. Then we get a small grant.
The new Medicare rules might work for “fast medicine” or “6 minute medicine”. Longer appointments attract proportionately less rebate per minute.
And slow medicine is what we practice here at DBC. No rushing people out the door at 6 minutes!
Many of my appointments are over 30 mins (except for prescriptions and Med Certificates).
So we will continue charging a gap, so we can afford to keep the lights on and pay the lease.
Trust me - I am not a greedy rich GP! I have not had a holiday in nearly 4 years, and have to think very very carefully about purchases. I was thrilled to buy a leotard a few weeks back for $10!
I want to keep DBC open and providing excellent medical care, to the best of my ability, so the gap payment needs today stay for most people.

Address

Everard Park, SA
5035

Opening Hours

Monday 9am - 5pm
Tuesday 12pm - 5pm
Wednesday 9am - 5pm
Friday 12pm - 5pm
Saturday 8am - 12pm
Sunday 4pm - 6pm

Telephone

+61881662418

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