Natural Health

02/03/2025

I stumbled across Tim Whild in those years of crazy times of the pandemic.

I was initially was perplexed about his philosophical chats, then unicorns etc. But I thought….. if the world can be locked up and treated so appalling, then I might just as well hang out with Tim and ascended Masters and much more 🤣🤣🤣❤️.

Why not???🤷‍♀️

Once you get used to the ‘lingo’ it’s all very fascinating and I love his approach.

He has Meditation Mondays and also affordable workshops that do really shift things for the better 🥳.

Here is his Friday Ascension Update.

Happy Friday beautiful souls! It is the final day of Winter in the North and the energies are ramping up in a way that we have not experienced before.Tim is ...

02/03/2025

Just one more…. I’m getting a rope 😊

01/03/2025

If you are on this fb page, you no doubt are a 'sensitive being' like myself.

When you buy herbs in tablet form or otherwise, I suggest you take half the recommended dose.

You will most likely find this will still work just as effectively, especially if they are of higher quality, such as Naturopathic brands.

I find most herbs will work for approximately 5 - 6hrs or longer.

For example: It may say 1-2 tablets twice a day. Usually 1 tablet will be enough for me.

Of course, it is all based on your individual needs, but if you try less first, you learn how your body works. The dose will fluctuate sometimes, depending on what is happening and your body's 'needs'.

You will most likely get more bang for your buck and not waste the herb or your money. 👍😊🌷

01/03/2025

This guy is amazing with the rope.

A great way to get fit and have fun.

01/03/2025

Just thought I'd share my new find.

Whilst searching for anything really, that would improve my vision, because I dont like wearing glasses, I came acrosse Saffron.

I have some as a Herbal Extract in my dispensary and decided, because it is ridiculously expensive, to try DROP dosing.

Drop dosing is different for example the dose may be 10 - 25mls/wk. So then you divide by 7 and that's your daily dose.

Drop dosing is minimal but apparently still works.

I was having about 1ml/day instead of the 10 -25ml/wk.

Didn't really notice any change in vision BUT I did notice that I went into this amazing PEACEFUL state.

Definitely worth trying, feels so good not to be bothered by the busy world 😊❤

TIP:
If you have adaptagens, such as Saffron, Withania, Rehmannia etc. They do work better if taken before any stress arrives.(eg. take in the morning if you will have hectic day)

It takes longer for them to work after the stress has hit, as its a bit like a 'catch up' to clean up the stress.

Whereas, if taken before, you are in the calm and adaptive state and your reaction to situations will be measured (not so bothered).

Doing this also trains you to become less reactive and your responses will kick in saying 'I've got this! Been there, done that and I can do it."

Happy Days 😊❤

15/02/2025

I want to share this video of Amanda Ellis.
The whole video is great but around the 50mins mark, was what resonated most with me. https://m.youtube.com/watch?v=JviNkAMGy3k&t=2255s
It gave me a greater understanding of how to forgive and heal.
 I will give you a short story about my first encounter with forgiving And the the shift in energy that I felt I was completely shocked.
I was working at a little Christian school, I’m a teacher as well, and a little boy in year one was telling me about another child that had done something to him. So I got them together and had the boy apologise For his unkind behaviour, and the other little boy said ‘ I forgive you.’

I had never seen this before, but assume this is what or how they behaved in the Christian school. Then upon another day, a child had been rude to me and the teacher aid got this child to apologise to me. I followed what the year one boy did, reluctantly, As I thought this little boy would probably do it again, and I said ‘ I forgive you.’
 Immediately, I felt the emotions and energy fall away, and a new connection with this child was made. I did not hold Any further anticipation of bad behaviour, it had all Dissipated.
So I say, give it a go! See how it feels experience the release, and the freedom that forgiveness give to you. It really takes away the extra baggage that you carry it. Leaves you free to move forward and leave that all behind effortlessly.

Give it ago, you can do it ❤️🥳.
Light and love to you all 🌸💕

BTW….. Releasing this energy can also change your appetite, and if you seek comfort foods, you will Most likely seek them less.👍😊

Recorded on Leo Full Moon as an anchor point for February's messages - what is the focus, at macro and micro level:Looking at:Physical and energetic implicat...

03/02/2025

A Card for you ALL

01/01/2025

These are just a few of my ABFEssences in my practice ❤️.

01/01/2025

Australian bush flower Essences ABFE

These essences are absolutely amazing. You can get premade essences, or you can buy the whole kit and make your own.

They are 20% off at the moment which is a really good deal. Here is the link
 https://ausflowers.com.au/?gad_source=1&gbraid=0AAAAABaou0VEZkisI51YGHLDlwGA6aCPS&gclid=EAIaIQobChMI8cWjhJzTigMVJaZmAh2S3xHYEAAYASAAEgLvwPD_BwE

My personal favourites are:

- ‘Calm and Clear’ Which is great for when you’re feeling a bit frazzled and stressed. It’s even really fantastic for kids. I’ve seen at work within 10 minutes.

- Space Clearing Mist: Fantastic For clearing the energy.

- Travel Mist: I absolutely love the fragrance of this. You don’t have to necessarily be travelling. It has an amazing mix of bush flower Essences.

Buy Ian’s book and it will open up your world to healing yourself and others. 🥰
I have much respect for Ian and have met him in a workshop. Truly Fabulous man 🌻.

I am fully trained with these essences and have Bachelor Degrees in Naturopathy and Homeopathy, I am also a Reiki Practitioner 😊.
This page has been created to support you to support your health and wellbeing.

If there is anything specific, you would like an ABFE bush flower Essence made up for you can contact me on messenger.

Australian Bush Flower Essences