Total Exercise Physiology

08/01/2024

They say that all good things must come to an end.

Please see the "Letter to the TEP community" via our website.

A letter to the Total Exercise Physiology Community It is with much sadness, that we announce that this week will be the last week of seeing patients at Total Exercise Physiology, as we move to finalise our tenancy on 31 January 2024. In the last 10 years we have had so many amazing opportunities to...

21/12/2023

Wishing you a very Merry Christmas.

We are taking a short break to spend time with family and reset for 2024. See you in 2024.

10/11/2023

Lest we forget

25/10/2023

Finish the year strong. Book a session with Total Exercise Physiology to get your fitness goals back on track. Our expert team of professionals will work with you to develop a personalised exercise program, perfect for achieving your end of year fitness goals. Book now to secure your spot!

20/10/2023

From student placement and graduation to all the adventures in between. Thank you for filling the clinic with laughter, knowledge and kindness. You have made on impact on the TEP community and we don’t have the words to explain how you will be missed. We wish you all the very best and look forward to hearing about all of your wild and crazy adventures. Here are just some of our memories. Kate, Matt, Shari and Roxy.

20/09/2023

Today the Total EP community came together to celebrate our 10th birthday and our good freind Bob’s 80th’s. Earlier this year Bob set himself the goal to dead lift his body weight before he turned 80…. Tomorrow.

It was an amazing coming together of Bob’s family who travelled far and wide to celebrate with us (some as far as Darwin). For most people lifting their body weight is a ‘one day’ goal, thanks for inspiring us all to set and chase down our own goals and being an advocate of actively aging. Over the next few days the team will try to match your effort. We are so proud to be apart of this goal.

I would like to thank our whole community for supporting this event and Total EP as a whole. To staff past and present thanks for everything you do. We wouldn’t be 10 with out you. Kate

14/09/2023

Today and every day make sure you are checking in with those around you!! Most important part is to listen to the answer.

22/08/2023

We are so proud of Bob’s goal and we are certainly looking forward to celebrating the work he has put in to achieve this mile stone. Come and join our community event on the 20th of September - Morning tea and ‘lift off’ at 9am. Epic group class at 10:30. RSVP appreciated.

🏋️‍♀️Now for most of us 20-40 something's, deadlifting our own bodyweight is an impossible feat, however on the 20 September local gent Bob Dieckmann will attempt to deadlift 100 percent of his body-weight surrounded by friends, family, and fellow fitness enthusiasts at Total Exercise Physiology

The whole community is invited to join them in celebrating Bob's success and 80th Birthday, at Total Exercise Physiology Clinic 1-5 Queens Road, Everton Hills on 20 September 2023 at 9am. Bob will be sharing his journey, offering insights into his training routine, and inspiring others to embrace active aging as a way to enrich their lives.

Read more on our website 📲 https://echo-news.com.au/bob-celebrates-80th-birthday-by-setting-personal-best-deadlift/

16/08/2023

8 years ago we achieved this!! We were supported by our community, helping us organise a fundraising event and donating raffle items. Between 5 riders we raised $15000 Still one of the achievements I am most proud of. Kate.

12/08/2023

We turned 10!!! Thank you to staff past and present and to our wonderful community of patients and professionals. Feeling grateful. Kate.

08/08/2023

It is great to not just see the physical health benefits that our F**T group class members experience but also the social connections they form through the classes!

Matt was able to join this mornings post-group class coffee catch up! Coffee is great, but a coffee after exercise with some good friends is even better!

Happy Tuesday!

21/06/2023

We hope you’re this excited about state of origin tonight!!! Queenslander!!!