GO2 Health

GO2 Health GO2 Health - better health for every body and everybody. Welcoming private and DVA patients. Located Everton Park, Brisbane Welcome to your home of health.

Our approach to health is based on an elite sports model, not because we believe everyone should be an elite athlete. Rather, it’s because athletes have a team of support. They have coaches, trainers, physiotherapists, nutritionists, psychologists and more, to promote—and sustain—their best health. The end result? An expert team of healthcare professionals who rally around the athlete, supporting their needs from every angle. But why should this only be reserved for the elite? What about the rest of us? It doesn’t matter whether you stand on the podium or in the park with your family; whether you’re scaling mountains or the stairs in your home—you deserve a cohesive, understanding team to care for your whole health. You’re part of our family now too. Our dedicated team of healthcare practitioners will rally around you using our holistic approach to healthcare—combining cutting edge modern medicine with ancient healing therapies to support you every step of the way. In good health and beyond.

Our new Knee Function Program is designed to support strength, stability and confidence in everyday movement. What’s inc...
05/10/2025

Our new Knee Function Program is designed to support strength, stability and confidence in everyday movement.

What’s included:
✅ 12-week rolling program – start anytime
✅ Two 1-hour sessions per week
✅ Training alongside a supportive team
✅ Guidance from a GP, osteopath, physiotherapist and exercise physiologist

Funding may be available with a valid referral*.

GO2 Health and REFORGE run a number of targeted exercise programs, available to both private and veteran patients, including hip, lower leg, shoulder and back pain programs.

Ask our team about enrolment today.

*Subject to approved eligibility criteria and individual circumstances.

02/10/2025

They’ve done it!

After 8 gruelling days and 100.5km across some of the toughest terrain in the world, our very own Rod Martin, Dr Kieran McCarthy, Dr Andrew Ramage, Dr Ben Green, Dan Vincent and Malcolm Gibbs have completed the Trojan’s Trek Kokoda.

From the moving dawn service at Isurava Battlefield, to the endless climbs and descents (over 6,500 metres in total), to the final steps into Kokoda, this trek has tested every ounce of courage, endurance, mateship, and sacrifice. These values not only honour those who fought on the Kokoda Track, but also underpin the work we do through REFORGE by GO2 Health, supporting veterans in their recovery and wellbeing journey back here at home.

We couldn’t be prouder of Rod, Kieran, Ben, Andrew, Dan and Malcolm for taking on this challenge and shining a light on the importance of veteran mental health.

A heartfelt thank you to our GO2 Health community for your incredible support and donations - you’ve helped make this journey possible, and more importantly, you’re helping to fund life-changing programs for veterans and first responders.

GO2 Health will be closed this coming Monday for the King’s Birthday public holiday. But here’s the good news: we have G...
02/10/2025

GO2 Health will be closed this coming Monday for the King’s Birthday public holiday.

But here’s the good news: we have GP and allied health practitioner appointments available this Saturday!

Book your appointment easily via HotDoc.

At GO2 Health, you have three different options when it comes to needle-based therapies - each with its own approach and...
30/09/2025

At GO2 Health, you have three different options when it comes to needle-based therapies - each with its own approach and benefits:

🌿 TCM Acupuncture
Delivered by Masters-qualified Traditional Chinese Medicine practitioners, this takes a holistic view of your health. It focuses on restoring balance in your body and can support chronic pain, digestive issues, fatigue, stress, chronic disease managementand anxiety.

⚖️ Medical Acupuncture
Provided by GPs with additional training in acupuncture, this blends Eastern and Western medicine. Your doctor assesses you from a medical perspective and may combine acupuncture with other treatments for a personalised care plan.

💪 Dry Needling
Performed by our physiotherapists and osteopaths, dry needling targets specific areas of muscle tension or anatomical structures (not traditional acupuncture points) to relieve pain, tightness and improve movement.

Different approaches, one goal - helping you feel and function at your best.

Interested to know more about acupuncture and Chinese Medicine? Head to our website - https://www.go2health.com.au/services/acupuncture-and-tcm/

The Kokoda Track is where exhaustion, reflection and pride collide. Right now, Rod Martin and Kieran McCarthy are deep ...
28/09/2025

The Kokoda Track is where exhaustion, reflection and pride collide.

Right now, Rod Martin and Kieran McCarthy are deep in the challenge, pushing through mud, heat and steep inclines, surrounded by teammates and the history of those who walked before them.

It’s a reminder of why this matters: resilience is built step by step, and the funds raised will help other veterans build strength through Trojan’s Trek’s lived-experience retreats.

We’re proud to stand with them on this journey.

It’s not too late to support Rod and Kieran’s fundraising efforts for Trojan’s Trek.
https://trojans-trek.grassrootz.com/kokoda-2025/roderick-martin
https://trojans-trek.grassrootz.com/kokoda-2025/kieran-mccarthy

📸

Nutrition can feel overwhelming - there’s so much advice out there, and it’s not always clear what’s right for you. At G...
23/09/2025

Nutrition can feel overwhelming - there’s so much advice out there, and it’s not always clear what’s right for you.

At GO2 Health, our dietitians cut through the confusion and turn complex nutritional science into simple, practical plans that fit your life. Whether you’re:
✅ Navigating food allergies or intolerances
✅ Managing a health condition
✅ Focusing on healthy weight management
✅ Fuelling athletic performance
✅ Wanting more energy day-to-day

…we meet you where you’re at, and build a plan that works for your lifestyle, preferences and goals.

And because we’re part of your interdisciplinary healthcare team, your dietitian works closely with your GP, physio, psychologist and other practitioners - so your nutrition advice is fully aligned with the rest of your care.

You can book to see any of our dietetics & nutrition team through HotDoc.

Prostate cancer is the second most common cancer in Australian men, after skin cancer. It is estimated that there were 2...
21/09/2025

Prostate cancer is the second most common cancer in Australian men, after skin cancer. It is estimated that there were 26,368 cases of prostate cancer diagnosed in 2024*.

Early prostate cancer often causes no symptoms, which is why regular health checks and open conversations with your GP are so important.

When symptoms do appear, they can include:
🚻 Frequent urination
🔥 Pain while urinating
💧 Blood in urine or semen
⚖️ Unexplained weight loss
🦵 Pain in the back, pelvis, or weakness in the legs

At GO2 Health, we believe prostate cancer care doesn’t stop at diagnosis. Our interdisciplinary team, including GPs, dietitians, physiotherapists, exercise physiologists, psychologists, nurses and other health professionals, works together to:
✅ Support you through diagnosis and treatment
✅ Help you maintain strength, mobility and overall wellbeing
✅ Provide emotional and mental health support for you and your family

If you’re over 50 (or over 40 with a family history of prostate or related cancers), now is a good time to talk to your GP about whether a PSA blood test or other screening is right for you.

Early detection can make all the difference. Book a check, start the conversation and take care of your health - inside and out.

*Source https://www.cancer.org.au/cancer-information/types-of-cancer/prostate-cancer

16/09/2025

3 days until our boots hit the Kokoda Track!

This is it. The challenge we've been training for since May.

🥾 Trek starts: September 19th
💪 Bodies: Ready (we hope)
🧠 Minds: Determined
❤️ Hearts: Full

We've hit $17,000 of our collective $25,000 goal – what a feat!

But we need one more push. And that's where you come in.

Links in bio to donate.

And you best believe the fierce competition between Rod and Kieran is still going strong 😉

Rivalry aside though, you know the veteran and first responder communities are very close to our hearts. Thanks for joining us to back this cause.

While we’re trudging through PNG, we'll be powered by your support.

See you on the other side 🏔️

Do you want to feel stronger, leaner and more supported than ever before? Check out our updated reformer Pilates timetab...
15/09/2025

Do you want to feel stronger, leaner and more supported than ever before?

Check out our updated reformer Pilates timetable! All our classes are led by experienced physiotherapists and exercise physiologists, so you’ll get expert guidance every step of the way.

We offer two types of sessions:
🧘‍♀️ Flow Sessions
Focus: building skill in Pilates techniques
Benefits: Improve flexibility, mobility and body awareness
Ideal For: Those seeking a full body stretch and tone

💪 Power Sessions
Focus: Higher intensity exercises
Benefits: Build strength, muscle length and endurance
Ideal For: Individuals looking for a dynamic workout

✅ Only $25 per class
✅ Health rebates available
✅ Personalised attention with just 4 people per session

Perfect for all levels—book your spot now via the HotDoc app and experience the GO2 Health difference! 🙌

In the early days after an injury, the right medication can be an important part of recovery - helping manage inflammati...
14/09/2025

In the early days after an injury, the right medication can be an important part of recovery - helping manage inflammation, improve sleep and enable gentle movement.

This can reduce fear of movement and support early rehabilitation.

However, overuse or poor timing can slow tissue healing, dull important feedback from your body, and even contribute to long-term pain.

When pain becomes persistent (beyond 6–12 weeks), the approach changes. The role of medication shifts from blocking pain to supporting the nervous system, while targeted rehabilitation, graded activity and psychological strategies become essential for functional recovery.

At GO2 Health and through our REFORGE Pain Program, we use medications as just one part of an integrated, interdisciplinary approach - combining medical, physical and psychological therapies to achieve sustainable results.

Our goal is not just pain relief - it’s restoring function, strength and confidence.

Read the full article from Dr Andrew on the REFORGE website: https://reforge.com.au/medications-and-pain-how-they-help-and-sometimes-hinder-recovery/

Meet Rosie – our new Dietitian here at GO2 Health!We’re so excited to welcome Rosie Atkinson, an Accredited Practising D...
11/09/2025

Meet Rosie – our new Dietitian here at GO2 Health!

We’re so excited to welcome Rosie Atkinson, an Accredited Practising Dietitian, to the team. Rosie has a real passion for supporting people to build healthy habits that fit into everyday life.

Her approach is evidence-based and practical. From meal planning and recipe inspiration, to understanding food labels at the supermarket, Rosie’s approach aims to make nutrition feel more realistic, enjoyable and sustainable

She has a special interest in:
✨ Chronic disease management
✨ Gut health and digestive issues
✨ Food intolerances and allergies
✨ Optimising body composition
✨ Sports nutrition and sustainable weight management

If you’re looking for personalised support with your health goals, Rosie can provide strategies designed to fit into your lifestyle.

Appointments with Rosie are now open - bookings available via the HotDoc app.

Today is R U OK? Day & yesterday was World Su***de Prevention Day. We know these conversations can feel tough, so we ask...
10/09/2025

Today is R U OK? Day & yesterday was World Su***de Prevention Day.

We know these conversations can feel tough, so we asked GO2 Health Psychologist, Ellyse McCallum, to share some practical tips to help you check in with the people you care about.

👉 Swipe through for conversation starters, signs someone might be struggling, and what to do next.
👉 Save this post so you’ve got it handy when you need it.

You don’t need the perfect words. Listening is enough.

If you or someone you know is struggling, please reach out for support:
👉 speak to your GP or a mental health specialist
📞 Lifeline 13 11 14 (24/7)
📞 In an emergency, call 000

Address

455 South Pine Road
Everton Park, QLD
4053

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 2pm

Telephone

+61733555540

Website

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