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Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 9am - 6pm Thursday 9am - 5pm Friday 11am - 4pm Saturday 10am - 2pm

Natalie Marie - In Balance

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Australia
Everton Park, QLD
Natalie Marie - In Balance

Create balance in your life in mind, body, and soul. To book in to see me, or for a free 15 minute discovery call, go to the link in my bio.

Clinical Nutritionist
Space Clearings
Energy Healings
Mindfulness Coach
Meditation Teacher
Women's Embodiment Coach

If you are ready to upgrade your life, I am here to support and guide you. Brisbane * Canberra * Online

I am a Clinical Nutritionist with a Clinical focus on Women's Health, Digestive Issues, Autoimmune Disorders, Chronic and Hidden Illnesses, Mental Health, and Neurological Disorders. I have a BHSc in Nutritional and Dietetic Medicine, with a passion for bringing women back into balance with their health. I also offer Reiki Treatments, private and group Mindfulness Meditation classes, as well as Transformational Life Coaching. I have clinics in both Brisbane and Canberra, as well as offering consults online across Australia and around the world. My passion as an Holistic Wellness practitioner is in bringing Women back to full vitality and wellness in mind, body, and soul. I look forward to meeting you, and walking beside you on your journey back to full and vibrant health.

02/10/2025

Long Weekend Reset – Balanced Bliss in Canberra

How long has it been since you truly slowed down and let yourself be cared for?

The long weekend is the perfect time to hit pause and give back to you. If you’ve been feeling stretched thin, holding stress in your body, or running on empty… this is your chance to reset.

My Balanced Bliss Session is 90 minutes designed to melt away tension and bring you back to centre.

💆‍♀️ What’s included?
🌸 Reiki – balancing your energy, calming your nervous system
🌿 Reflexology – grounding, supporting circulation and flow
💫 Head Massage – easing mental tension and inviting deep relaxation

Together, these create a whole-body reset — emotional, physical and energetic. Many women leave feeling lighter, clearer, and deeply nourished in a way that goes beyond just “relaxing.”

If you’ve been carrying stress, anxiety, fatigue, or just want to feel like yourself again… this is for you.

Appointments available this long weekend this Friday (9am - 6pm) and Saturday (9am - 4pm) in my Canberra clinic
DM me to book your Balanced Bliss Session.

And if you’re called to something different, I also have:
🌸 Reiki treatments
🌿 Clinical Nutrition consultations (including functional testing for root cause support)

You deserve to feel good in your body again. Let this weekend be the reset you’ve been waiting for. 💛

28/09/2025

Canberra Clinic Appointments – Friday 3rd & Saturday 4th October

Lately, I’ve been noticing how many women are running on empty — carrying stress, brain fog, hormonal ups and downs, and just pushing through. If this sounds like you, please know: you don’t have to keep going this way.

I have a handful of appointments still available in my Canberra clinic this coming Friday 3rd and Saturday 4th October.

🕔 If you’d like to book an after 5pm appointment on Friday, please reach out via DM and I’ll arrange it for you.

You can choose from:
✨ Clinical Nutrition Consult – uncover the root cause of what’s really happening in your body with a 90 minute in depth consult and personalised nutrition support.
✨ Reiki Treatment – a calming reset for your nervous system, helping release stress and bring you back into balance.
✨ Balanced Bliss Session – 90 minutes of deep care with Reiki, Reflexology & Head Massage. A whole-body reset for women who give so much to everyone else.

If you’re feeling tired, stressed, stuck with your health, or just not like yourself lately — this is your invitation to pause, reset, and receive support that’s made for you.

✨ DM me to book your space for this weekend, or book in directly via the link in my bio.
Now is the perfect time to reset your body, mind, and soul.
If you are interested in all of the above, chat to me about my 6 month program, specifically curated to meet you and your individual needs.

28/08/2025

Hello Beautiful People,

This is your invitation to come into my Canberra clinic — a warm, cosy, nurturing space where you can truly exhale. Imagine stepping into a room filled with the gentle scent of essential oils, calming frequency music playing softly in the background, and being wrapped in warm blankets while you’re deeply cared for.

And what better timing — the first day of Spring is Monday 1st September, making this the perfect moment to reset, clear out the old, and welcome in fresh new energy.

I have two spaces available for you:
✨ Saturday 30th August at 2:00pm
✨ Monday 1st September at 11:00am

You can choose from:

Clinical Nutrition Consultation
Personalised, evidence-based support to help you feel clear, energised, and in balance. I use functional testing when needed to uncover the root cause of what’s going on — whether it’s hormones, gut, thyroid, autoimmune conditions, or hidden imbalances. You’ll leave with a plan that feels doable and supportive for you.

Reiki Treatment
A deeply restorative session to soothe your nervous system, release stress and anxiety, and bring your energy back into balance. Perfect if you’ve been feeling frazzled, heavy, or simply in need of calm.

Balanced Bliss Session
90 minutes of pure nurturing — Reiki, Reflexology, and Head Massage combined. This is the ultimate reset, leaving you feeling lighter, calmer, and deeply connected back to yourself.

If you’ve been carrying stress, anxiety, hormonal ups and downs, fatigue, or just feel like your body isn’t responding the way it used to — you don’t have to keep pushing through it alone.

There are answers. There is support. And you deserve to feel good in your body again.

DM me to book one of the last spots for my August/September in person Canberra clinic.
Come and let yourself be held in a space created just for your healing.

11/07/2025

This morning's Full Moon Workshop was powerful and potent. We connected in to that which we wish to release, which no longer serves us. Being deeply supported by the steady energy of Capricorn, and the healing power of Chiron, we worked on building a strong supportive structure internally, on which we can grow with strength, stability, and solidity.
We did some somatic movement to move the energy of what we are releasing through the body and out, and came home to ourselves through our breath.
And we did some reflective journaling, tuning in to our intuition, our higher selves, listening, and integrating.

I noticed on watching the replay, that there is a beautiful soft blue aura, over my left shoulder, which couldn't be more perfect....
A blue aura is like a calm ocean or a crystal clear sky—it holds peace, depth, and quiet strength. There is emotional balance, spiritual awareness, and those with this aura are naturally calming to be around. Just like the sky or water, blue brings a sense of stillness and flow. It’s a colour that speaks softly but holds great power. It represents the throat chakra, and in speaking our truth.

This is a perfect representation of my work, and the space I hold for those who are in my world.

If you would like to watch the replay from this mornings workshop, I invite you into The Mindful Hub. A space to reconnect with yourself. A place to learn and grow. A space to breathe...and just be.
The link to join The Mindful Hub can be found in my bio.

Have a beautiful day today, and may you move through this full moon with grace and flow. 💚✨️💚

26/06/2025

Another very happy client, after a massive Space Clearing job today.
This beautiful couple only moved into their home a few weeks ago, and they instantly felt the effects of the heavy energy that this house held. They didn't feel like themselves, they felt discord in their relationship, objects in the house would move, doors close on their own, and they just generally felt uneasy. Even their dog was suddenly anxious, wouldn't settle...there was just a feeling of disharmony around them.
I found 3 separate souls that had passed in the house, and hadn't crossed over. One was particularly distressing, and whilst I won't divulge specifics, it certainly explained the discord and disharmony the couple felt.
Part of what I do is help souls cross over who have become stuck. It took a bit today, as one soul was frightened, but she eventually did cross over, with a sense of peace. This soul sooo needed to tell her story of what had happened to her, and once she had shown me what had happened, she was able to let go.

Over the years I have been privy to some big stories, usually tragic and so sad, but it is incredibly humbling to help both the souls that needed to be heard and helped, and to heal the energy, so that the current occupiers can live in gentle peace.

About 1/2 hour after I left, the owner sent me a photo of her gorgeous dog, who was happily lying asleep at her feet under her desk. Something she said her dog had not done since moving in there.

This work is so sacred, and I never take for granted the fact that I am invited into the inner worlds of both the living and often those who have passed, and help in some way.

After this photo was taken, I went and found a park, so that I could fully discharge the energy that I had gathered up and be able to release it.

Whilst I feel ok, and AM ok, the intensity of the work that I do is often evident on my face straight after working with such big energy.

The second photo is taken after I had discharged the energy...you can see the difference in my face.

I am eternally grateful and humbled to do this work. What a beautiful life this is.💚

20/06/2025

Winter Solstice is here… and so is your invitation to pause.
The longest night of the year is a powerful moment to reflect, release, and reset.

Inside The Mindful Hub, I’ve created a beautiful new Winter Solstice Meditation + Workbook to help you honour the stillness, connect with your inner light, and step gently into the next season of your life.

If you’ve been craving space to just be… to exhale, reflect, and return to yourself—this is for you.

Join us inside The Mindful Hub and access:
🔹 A guided Winter Solstice Meditation
🔹 A soulful workbook with journaling prompts, ritual, and more
🔹 A growing library of meditations, Reiki, card pulls + support

It’s time to live life in balance—from the inside out.

Doors are open. Come home to yourself this Winter Solstice.
Click on this link to join us
https://natalie-antoine.simplecliniconline.com/programs/the-mindful-hub

19/06/2025

Clear the Energy. Reset the Intention. Start Fresh.

The New Financial Year is just around the corner. And with the Winter Solstice happening on June 21st, this is the most powerful time of year to energetically reset your business space.

If the energy in your office, clinic, or retail space feels heavy, stagnant, or just a little “off” — it’s not your imagination.

As we prepare to close out one financial cycle and enter a new one, a Space Clearing creates the energetic conditions for clarity, alignment, abundance, and growth.

✨Release built-up stress, tension, or residual energy from clients, staff, or old goals
✨Invite in fresh energy to support new intentions and financial prosperity
✨Align with the natural rhythm of the seasons and the Solstice portal
✨ Feel an immediate shift in how your space feels — lighter, calmer, more focused

This isn’t just spiritual fluff — this is energetic hygiene for your business.

If you're ready to start the financial year clear, focused, and energetically aligned… now’s the time.

Bookings are open now for June and July Space Clearings. I have limited availability for this Saturday and Sunday during the Winter Solstice.
DM me to book!

18/05/2025

As the weather contracts and turns colder, so too does our body turn inwards. It is a time to nourish and nurture ourselves through the change of seasons as the Yin becomes more prevalent. To help balance and support your body, a Reiki session can be beneficial in this process.
It would be an honour to walk beside you on your healing path.
Message me to book in or to ask any questions, or click on the link in my Bio to book in directly.
Sessions available in clinic and by distance.

Address

Everton Park, QLD

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 5pm
Friday	11am - 4pm
Saturday	10am - 2pm

Website

https://linktr.ee/nataliemarie_inbalance

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