Byron Bay R and R - Wellness Retreats, Massage, Acupuncture & Naturopath

03/09/2025

Spring has sprung
Whales galore
Dolphins just out from the legend swimming.
Appreciate the simple gifts
Life is grand 💙🙏🏼💙

02/05/2025

A trip of my lifetime 🌞
To reconnect me to my souls path 💥
To share in the magic of the Jungle 🌴
The Bwiti Tradition and the healing plant medicines. What a gift 🙏🏼☀️🙏🏼

26/02/2025

Beautiful pressed locally grown beetroots make a divine sweet & earthy juice ..grown by The juice then added to fresh made macadamia milk .. nuts from Makes for a pink & red day ..
pink for the hearts expansion & red for the base grounding ♥️💓♥️

28/01/2025

Collagen ligurian honey marshmallows ..
Yum yum yummy so fluffy .. honey sweet & bountiful for hair skin & nails. 🐝
A marshmallow a day puts the natural plump in your smile yay!! 💋

10/01/2025

This mornings breakie with green eggs & ham frittata’s pimped up to da max with all the good bits to fuel the body & mind after a paddle board on the river before yoga.
⭐️ love nutrition 🤍

07/01/2025

Green eggs & Ham frittatas
Ahh the joy of the Chrissy ham that goes on and on for weeks.. Mount warnings triple smoked organic nitrate free ham is all there is to choose. And a true summer Chrissy treat 🔆 These tasty protein hits fill the belly & fuel the muscle. Lots o organic goodness blended and baked - spinach, zucchini, eggs, fresh curry leaves, coriander, tasmanian salt, native pepper berry, topped with nutritional yeast & sesame seeds yum yum yummy. Keep ‘em coming well till the ham runs out 🐽 💗🐽

09/09/2024

Grass roots garden healing at its best 🤍

purchase: http://www.der.org/films/juliette-of-the-herbs.htmlJuliette of the Herbs is a beautifully filmed lyrical portrait of the life and work of Juliette ...

05/09/2024

Beautiful H**P galore nourishing soothing Balm.
Great for all the tender bits including Tight sore muscles
Torn ligaments & tendons
Dry irritated skin
Lips with cracks & for extra softness
Feet tenderness & neuropathy
Baby’s bottys
Temple tension headaches
Luscious love bits for personal & partnership love joy bliss!
This organic balm is da bomb!

03/09/2024

A special lunchie celebration deserves all the colours & flavours offered by our farmers. Thanks you rock my taste bud world.. golden beets are glorious & so delicate in flavour filled with spiralizing goodness.. and the rainbow carrots filled with love joy. This feast was filled with tasty fresh healthy local goodness. Reason enough to celebrate 🥕

03/09/2024

What to do with a gift of home grown turmeric.. Freshly dug up bright orange feel the goodness turmeric …… juice it baby ….. fresh press it…
with home grown mandarins, ginger, fennel tops & parsley 🌿
Ohh la la your body will sing sweet laaaa laaa love to you 🔆

03/09/2024

Miso bone broth with rare roo, farm fresh veggies & a hidden gem egg..
broth for dinner is a
super healthy 🥬🥬🥬🥬
super simple 🥢 🥢🥢🥢
Super fast prep 🔪
super nutritious way to enjoy dinner✅
No complex carbs required.
High in protein iron minerals & vitamins plus brilliant for your bones, ligaments, tendons, gut and skin.. it’s a win win!

25/08/2024

Green Protein breakfast frittatas and snax throughout the day. Easy & tasty