Surf Yoga WA

Surf Yoga WA Surf inspired vinyasa yoga at Exmouth Yacht Club

Hello community! Rina here, behind Surf Yoga Flow] ✨ We have had a rebrand and re-alignment from Surf Yoga WA. Thank you...
11/01/2023

Hello community! Rina here, behind Surf Yoga Flow] ✨ We have had a rebrand and re-alignment from Surf Yoga WA. Thank you for joining us from day 1, and witnessing the evolution of this platform!

The vision for Surf Yoga Flow] is to support & improve your performance in the water, through yoga movement, strength building and mobility awareness - online and in person.

My tertiary education is in health & sports science, and been teaching vinyasa yoga for many years (will be completing my 300hrs next month at 😌❤️)

I began to specialise in surf yoga after recovering from a surf injury in 2018. My lower back disc tear and protrusion was a powerful reminder to look after my body as a surfer. I was just like you, never stretched before and after surf… running to the beach was my only warm up😂

And so, this is my offering to the community to prevent injuries from tightness, immobility and weakness in areas of the body that limits your surfing.

I am currently working on all the behind the scenes and will be launching in a few months🤞🏽

WATCH THIS SPACE!!

Thank you xx Rina

04/01/2022

SURF YOGA is on hold!!

However I am teaching OCEAN flow at 6pm Mondays and 6:30am VINYASA Tuesdays at Gnarabup Yoga Studio!

Hope to see you there!

South West community!I am holding an event with next Saturday 8am at Cowaramup for a surf Pilates /yoga flow🙌🏽 it’s goi...
28/11/2021

South West community!
I am holding an event with next Saturday 8am at Cowaramup for a surf Pilates /yoga flow🙌🏽 it’s going to be strong, sweaty and surf focused movement event. Link to ticket is on my bio!

I will also start teaching vinyasa flow at 6:30am on Tuesdays, if your visiting down south come say hello☺️

Wow I’ve been super inactive on this platform..! I’ve gone through quite a transition in my life, I no longer live in Pe...
13/11/2021

Wow I’ve been super inactive on this platform..! I’ve gone through quite a transition in my life, I no longer live in Perth, and have joined the migration of south west and north west for the next year💛

In the last couple of months, I have re-aligned with what I desire in my life and have birthed .retreats with my gal since spending an epic 2 weeks in Broome, at Scott’s Reef.

This retreat is a space for women to connect to nature and themselves whilst exploring the Ningaloo coastline🌊

We are offering surf lessons, yoga flows, snorkeling and just absorbing what Mother Earth has to offer🌞

We have our first retreat from 24-28th March 2022 and have started to take expression of interest for all retreat dates for next year.

If this experience is calling you, please get in touch via our website: www.gypsearetreats.com and leave us your info!

For now, this project is where my energy will be going, however I’ll be holding another pop up surf flow with on Dec 4th in Cowie🙏🏽 keep an eye out for more info!!

Surf Yoga is currently on hold- spending the next couple of weeks to return back to self practice🙏🏽 thank you for your u...
19/10/2021

Surf Yoga is currently on hold- spending the next couple of weeks to return back to self practice🙏🏽 thank you for your understanding!
I will be posting about something exciting on the horizon soon☺️

if you havnt seen my story, no surf flow this week in Exy, my ankles won’t allow me to do many postures at the moment😅 I...
13/09/2021

if you havnt seen my story, no surf flow this week in Exy, my ankles won’t allow me to do many postures at the moment😅 I am SO sorry for canceling my last 2 flows but I might have to listen to my body this time🙏🏽

Hands up for last week of surf yoga! We are on tomorrow and Thursday 7am at the Yacht Club🌞🌊 $15 cash or eftpos, BYO mat...
13/09/2021

Hands up for last week of surf yoga! We are on tomorrow and Thursday 7am at the Yacht Club🌞🌊 $15 cash or eftpos, BYO mat!!

Been surfing around Scott’s Reef last week and just got back into Exy town🌊🙏🏽 I’m offering 2 more surf yoga flows next w...
11/09/2021

Been surfing around Scott’s Reef last week and just got back into Exy town🌊🙏🏽 I’m offering 2 more surf yoga flows next week - Tues 14th and Thursday 16th both 7am, see you there☺️

Heya everyone! Im on an adventure further north, see you once im back 14th September🙏🏽🌞 enjoy the warmth and sunshine in...
26/08/2021

Heya everyone! Im on an adventure further north, see you once im back 14th September🙏🏽🌞 enjoy the warmth and sunshine in Exmouth💕

Beautiful Exy, im off on an amazing opportunity up in broome for a little while so my last class is next Tuesday 24th au...
22/08/2021

Beautiful Exy, im off on an amazing opportunity up in broome for a little while so my last class is next Tuesday 24th august until I’m back in mid September! 7am at yacht club 🙏🏽✨🌞

Treat yourself - 8am tomorrow Yacht Club (if potty doesn’t take you to another planet😂)
20/08/2021

Treat yourself - 8am tomorrow Yacht Club (if potty doesn’t take you to another planet😂)

Address

Friedman Way
Exmouth, WA

Opening Hours

Tuesday 7am - 8am
Thursday 7am - 8am
Saturday 8am - 9am

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