Ananda Wellness Australia

Ananda Wellness Australia A healing centre specialising in holistic mental health counselling, ayurveda, massage, yoga, medita

Private Health Rebates for CounsellingMany of our counselling clients are able to claim a rebate through their private h...
17/03/2026

Private Health Rebates for Counselling

Many of our counselling clients are able to claim a rebate through their private health insurance, helping make support more accessible when you need it.

At Ananda Wellness, we are affiliated with the following health funds:

Medibank
AHM
Bupa
Doctor’s Health Fund
Grant United
Police Health
Emergency Services Health
Phoenix Health
St Lukes Health
GMHBA
CUA Health (Telehealth only)
Teachers Union Health
AIA
Westfund

If you’re considering counselling, your policy may cover part of the session fee through a rebate.

Clients who have the appropriate policy coverage will be able to claim some of the cost of counselling from their private health insurer if it is one of these funds. Clients may still be subject to waiting periods or annual limits, so it is best that the client confirms with their fund directly their status. Any issues with clients claiming should be directed to the relevant fund.

If you’re unsure whether you’re covered, feel free to reach out and we can guide you through the process.

📍 Fairfield, VIC

💻 Telehealth available

In July 2026, we return to Sri Lanka’s South Coast for a week of practice, rest and reflection.This retreat brings toget...
13/03/2026

In July 2026, we return to Sri Lanka’s South Coast for a week of practice, rest and reflection.

This retreat brings together yoga, meditation and guided pranayama, alongside Ayurvedic consultations to understand your prakriti (constitution) and any imbalances that may be present.

Each day moves with a gentle rhythm.

Morning practice, nourishing meals prepared with Ayurvedic principles, time for rest or exploration, and evening meditation as the sun sets over the Indian Ocean.

Along the way we’ll share experiences of the island itself from coastal walks and quiet beaches to local traditions, tropical gardens and the warmth of Sri Lankan hospitality.

You’re welcome to join the practices that support you, and simply rest when you need to.

18–24 July 2026

Sri Lanka South Coast

If you feel drawn to practice with us, you can learn more via the link in our bio.

We warmly welcome you into the space of Ananda Wellness here in Australia.Our clinic was created as a place where healin...
10/03/2026

We warmly welcome you into the space of Ananda Wellness here in Australia.

Our clinic was created as a place where healing is not one-dimensional.
Where the mind, body, nervous system, and lifestyle are supported together.

At Ananda, you’ll find a full spectrum of integrative care:

✨ Integrative counselling & mental health therapy
✨ Nervous system regulation support
✨ Therapeutic & relaxation massage
✨ Reiki & energy healing
✨ Ayurvedic consultations, Western Herbalism consultations & lifestyle guidance
✨ Interpretation of pathology tests
✨ Yoga & meditation classes
✨ Breathwork & restorative practices
✨ Workshops, groups & wellbeing programs, including those for NDIS

Each practitioner brings their own depth and modality, and together, we offer a cohesive, compassionate continuum of care for individuals, couples, and families.

Whether you’re navigating stress, burnout, chronic tension, emotional strain, life transition, or simply wanting to feel more balanced in yourself, there is a place for you here.

This is care that honours the whole person.
This is Ananda.

📍 Fairfield, Melbourne, Australia
🔗 Book via link in bio

07/03/2026

What can you expect from an Ayurvedic massage treatment?

In this conversation, Rachel shares a little about how we approach bodywork at the clinic and what people commonly come to see us for.

Every session begins with understanding the individual.

🌿 A short conversation to understand your constitution and what may be presenting for you
🌿 Selection of oils suited to your current needs
🌿 Gentle therapeutic bodywork to support the body’s natural balance

People often come for:

• muscular tension and aches
• nervous system dysregulation and stress
• digestive or abdominal discomfort
• sleep disturbances
• general relaxation and restoration

In Ayurveda, the body and mind are deeply connected. What we carry mentally can often manifest physically, and therapeutic bodywork can support that relationship.

We’ll be sharing more conversations like this in the coming weeks to give a small glimpse into the treatments we offer.

If you’re curious about any of the therapies we work with, feel free to reach out with your questions.

If you’ve been experiencing disrupted sleep, emotional reactivity, ongoing fatigue or digestive discomfort, you’re not a...
01/03/2026

If you’ve been experiencing disrupted sleep, emotional reactivity, ongoing fatigue or digestive discomfort, you’re not alone.

These patterns can often reflect nervous system dysregulation — where the body remains in a prolonged state of stress or imbalance.

Rather than addressing symptoms in isolation, it can be helpful to look at the underlying regulation of the nervous system itself.

At Ananda Wellness, we support this process through counselling, Reiki, breathwork and Ayurvedic therapies, working with the body’s natural capacity to return to steadiness.

If these signs resonate with you, support is available.

Learn more or book via the link in our bio.

Our mid-week yoga & meditation class offers a space to explore Patanjali’s yoga sutras step by step and incorporate the ...
28/02/2026

Our mid-week yoga & meditation class offers a space to explore Patanjali’s yoga sutras step by step and incorporate the learning into daily life through shared reflections, gentle yoga sequences, pranayama, breathwork and meditation.

Each session weaves together reflection, breath and mindful movement in a structured and accessible way.

In Ayurveda and Yoga, balance is not a fixed state. It is something we nurture through rhythm and regularity. These weekly classes are designed to support that steady return to balance.

With regular practice, you may experience:

• A deeper connection between body and breath
• Reduced stress and greater mental clarity
• A sense of calm and presence in daily life
• Tools for regulating energy and cultivating restfulness

Classes are held online each Thursday from 6:00–7:00 PM and are suitable for all levels. You are welcome to join weekly or drop in when needed.

$20 for a drop in class or $18 for a 10 class pack.

If you would like to receive further details or register, we welcome you to get in touch or book in below:

https://www.anandawellness.com.au/yoga-meditation

26/02/2026

A Deeply Healing Wellness Journey to Sri Lanka
18-24 July 2026

Rooted in Ayurveda, yoga, meditation, daily ritual and the healing rhythms of nature, our July 2026 South Coast retreat is designed to restore your nervous system, awaken clarity, and support deep, sustainable transformation. 🌿

Expect nourishing food, intentional movement in yoga, stillness, connection, and space to simply be.

✨ Sri Lanka Wellness Retreat 2026 — Bookings now open ✨

If your body is asking for balance and your soul is ready for something deeper, this is your invitation.

Link in bio to reserve your place.

https://www.anandawellness.com.au/sri-lanka-2026

🇱🇰

Reiki is a gentle, energy-based practice that supports nervous system regulation and overall balance.Many people seek Re...
25/02/2026

Reiki is a gentle, energy-based practice that supports nervous system regulation and overall balance.

Many people seek Reiki during periods of stress, emotional overwhelm, fatigue, burnout, grief, or when they feel unsettled without a clear reason.

Sessions are designed to create space for the body to settle. Over time, this can support:

• A calmer stress response
• Improved rest and sleep patterns
• Emotional release and processing
• Reduced physical tension
• A greater sense of clarity and ease

Rather than focusing on symptoms alone, Reiki works with the body’s capacity to return to steadiness.

At Ananda Wellness, Reiki is available as:

• In-person healing
• Distant healing
• Integrated alongside counselling where appropriate

Each session is tailored to your individual needs and may form part of a broader wellbeing plan.

If you would like to explore whether Reiki may be supportive for you, we welcome you to get in touch.

Learn more or book here:
https://www.anandawellness.com.au/reiki-energy-healing

19/02/2026

As Ananda Wellness continues to evolve, we’d love to reintroduce our founder, Niveen Rajabdeen — an integrative mental health and Ayurvedic practitioner, yoga and meditation teacher.

Niveen’s work is centred on Mindset, Identity & Lifestyle Recalibration, integrating evidence-based therapeutic approaches with nervous system regulation, lifestyle medicine, contemplative practice and Ayurvedic wisdom. This allows clients to move beyond symptom management and into deeper integration — working not only with thoughts, but with patterns, physiology, purpose and the architecture of daily life.

Over the past decade, Niveen has supported individuals navigating anxiety, burnout, grief, trauma, relationship strain and significant life transitions. Her work increasingly emphasises depth and integration — helping people return to steadiness within themselves while recalibrating how they live, work and relate.

Alongside individual therapy, she works with couples and families trying to find meaning and improve their communication and connection with one another. Niveen also provides clinical supervision, facilitates group programs, and leads retreats designed for meaningful, sustainable change.

As Ananda Wellness steps into a beautiful time of renewal this integrative approach remains our foundation — offering a space where psychological depth and holistic wisdom meet in practical, lived ways.

A question we often have come up at clinic especially around warmer months or when someone is balancing pitta dosha is a...
09/02/2026

A question we often have come up at clinic especially around warmer months or when someone is balancing pitta dosha is around summer foods and pitta, in particular tomatoes! These luscious, juicy, sweet and tart fruits are aggravating to pitta dosha that can flare up in heat environments and summer yet are a hugely popular food in many regions with ‘hot’ climates including South Asia, the Middle East, Africa and the Mediterranean. Why and how is this so if tomatoes ‘aggravate’ pitta and heat?

Follow the link to an article we recently wrote where we aim to explore why that is, not through rigid dietary rules, but through Ayurvedic logic that honours individuality, environment and context.

Whether you’re curious about how digestion works, how food influences your internal balance, or how traditional cultures approached eating long before modern diet trends, this perspective offers a more grounded and compassionate way to understand food.

Ayurveda invites us to see food as more than nutrients on a plate. It views eating as part of an ongoing relationship between our body, mind, environment and daily rhythms. In a culture filled with strict food rules and “good versus bad” labels, tomatoes often get a mixed reputation, especially when it comes to pitta dosha.

Keep reading here https://www.anandawellness.com.au/lifestyle/tomatoes-and-pitta-in-ayurveda

SRI LANKA YOGA & WELLNESS RETREAT - JULY 2026Hosted by Ananda Wellness AustraliaImagine waking to the sound of the ocean...
27/01/2026

SRI LANKA YOGA & WELLNESS RETREAT - JULY 2026

Hosted by Ananda Wellness Australia

Imagine waking to the sound of the ocean, moving your body through daily yoga, nourishing yourself with beautiful food, and giving your mind the deep rest it’s been craving.

Our Sri Lanka Retreat in July 2026 has been carefully designed for those who need to slow down, reset and reconnect with themselves and with nature.

Over this immersive experience you’ll enjoy:
🌿 Daily yoga & guided movement
🌿 Meditation & grounding practices
🌿 Fresh, local, Ayurvedic nourishment and meals
🌿3 hours of Ayurvedic Massages
🌿River Safari, Culture local tours & More
🌿Time to rest, restore & explore

Connection with like minded souls in a breathtaking setting.

This is more than a holiday, it’s a full nervous system reset in one of the most calming, healing environments in the world.

Limited places available.

If you’ve been feeling the pull to pause, breathe and recharge…this is your sign.

👉🏼 Register your interest to receive full retreat details and next steps. Click Book Now or follow the link via our bio.

Alternatively, visit our website for further information: https:/www.anandawellness.com.au/sri-lanka-2026

SRI LANKA YOGA & WELLNESS RETREAT - JULY 2026Hosted by Ananda Wellness AustraliaImagine waking to the sound of the ocean...
23/01/2026

SRI LANKA YOGA & WELLNESS RETREAT - JULY 2026

Hosted by Ananda Wellness Australia

Imagine waking to the sound of the ocean, moving your body through daily yoga, nourishing yourself with beautiful food, and giving your mind the deep rest it’s been craving.

Our Sri Lanka Retreat in July 2026 has been carefully designed for those who need to slow down, reset and reconnect with themselves and with nature.

Over this immersive experience you’ll enjoy:
🌿 Daily yoga & guided movement
🌿 Meditation & grounding practices
🌿 Fresh, local, Ayurvedic nourishment and meals
🌿3 hours of Ayurvedic Massages
🌿River Safari, Culture local tours & More
🌿Time to rest, restore & explore

Connection with like minded souls in a breathtaking setting

This is more than a holiday, it’s a full nervous system reset in one of the most calming, healing environments in the world.

Limited places available.

If you’ve been feeling the pull to pause, breathe and recharge… this is your sign.

👉 Register your interest to receive full retreat details and next steps.
Click Book Now or follow the link via our bio.

Alternatively, visit our website for more information:
https://www.anandawellness.com.au/sri-lanka-2026

Address

Rear 137 Station St
Fairfield, VIC
3078

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 9am - 5pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10:45am - 5pm

Telephone

+61421674093

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Ananda Wellness Australia

Ayurveda & Holistic Wellness in Melbourne | A healing centre specialising in holistic mental health counselling, ayurveda, massage, yoga, meditation and beauty treatments. Our comprehensive solutions involve counselling & talk therapy, energy healing, nutrition & meal planning, lifestyle coaching, massage, yoga and meditation