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Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 9am - 5pm Thursday 10am - 7pm Friday 10am - 7pm Saturday 10:45am - 5pm

Ananda Wellness Australia

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Australia
Fairfield, VIC
Ananda Wellness Australia

A healing centre specialising in holistic mental health counselling, ayurveda, massage, yoga, medita

14/12/2025

Several parts of Sri Lanka were recently affected by severe floods and many people, communities and land areas found themselves navigating loss and rebuilding

Over the past weeks, the island has begun to recover, with families, neighbours and volunteers coming together in the most resilient and heartfelt ways. Sri Lanka is slowly finding its rhythm again and local communities continue to encourage visitors to return, as tourism plays a meaningful role in their livelihoods and the country’s long-term recovery.

If you’ve been hoping to visit Sri Lanka or join our July retreat, this is a gentle reminder that your presence supports a nation that is rebuilding with strength and unity.

Our retreat invites you to experience the south coast in a thoughtful way — spending our days by the ocean, practising yoga and meditation, learning Ayurveda as it is rooted in Sri Lankan tradition and connecting with the natural beauty and culture of this island we hold so dearly.

We look forward to welcoming you, with care, into this space of rest, learning and connection through yoga, Ayurveda, meditation and wellbeing, held together in this paradise island.

🇱🇰

10/12/2025

Clinical supervision for counselling

Meet our key consultant and clinical supervisor, Niveen Rajabdeen.

Niveen is an Australian Counselling Association Approved Level 3 Clinical Counselling Supervisor, offering supervision to individual counsellors, groups, and counselling students across Australia.  Her supervision style is supportive, reflective, and grounded in real-world practice—creating space to explore clinical work, ethical considerations, professional identity, and sustainable ways of working in the field.  Supervision includes:
 🔸Individual or group supervision for practitioners (provisional, level 1 - 3) and students (Diploma, Bachelors to Masters Level)
 🔸Structured support exploring theory, case work and discussion, ethics and reflective practice in managing self care in the journey of working as a counsellor
 🔸Navigating complexity, boundaries, and burnout
 🔸Building confidence, clarity, and clinical depth  Sessions are available online Australia-wide, making supervision accessible no matter your location.  Contact us to set up a 1:1 supervision session or to join a group

PRICING👇🏽

INDIVIDUAL - $140: Book in a one off or regular session, 50 minute session

GROUPS - $90: Book in a one off or regular session, 90 minute session

Talk to us about your supervision needs👇🏽
www.anandawellness.com.au/counselling-supervision

09/12/2025

Weekly Online Classes
Yoga, Breathwork & Meditation
 Thursdays starting 22nd January | 6:00–7:00 PM (Online)

A gentle mid-week class to explore breathwork, movement, meditation, guided with yoga philosophy and the sutras.

If you’re planning your schedule for the new year, this class could be an essential part of your toolkit to build into your week as an ongoing wellness practice.

The session encourages steady breathwork, mindful movement and guided meditation to release negative thoughts, stress and tension and return to a more centred place.

Book now : https://www.anandawellness.com.au/yoga-meditation

07/12/2025

Melbourne summer… but make it cold, wet & confusing ☁️

Feeling flat, bloated, anxious or low on energy? You’re not imagining it.

From an Ayurvedic lens, this weather carries strong Vata qualities — cold, damp, irregular — even if the calendar says summer.

✨ A few gentle ways to adapt:
• Keep daily routines steady and grounding
• Choose warmth over “summer rules”
• Eat warm, lightly spiced meals
• Let go of how summer should feel

Ayurveda reminds us:
Live in relationship with the season you’re actually experiencing — not the one you expected.

03/12/2025

Weekly Tune-In: Breath, Movement and Meditation
 Wednesdays starting 21st January | 6:00–7:00 PM (Online)

A gentle mid-week class to explore breathwork, movement, meditation, guided with yoga philosophy and the sutras.

If you’re planning your schedule for the new year, this class could be an essential part of your toolkit to build into your week as an ongoing wellness practice.

The session encourages steady breathwork, mindful movement and guided meditation to release negative thoughts, stress and tension and return to a more centred place.

Book now : https://www.anandawellness.com.au/yoga-meditation

01/12/2025

Acknowledging the devastation in Sri Lanka at the moment that is heartbreaking to us and to many people around the world who have reached out to share that they are holding our precious island in their hearts along with us.

So many people across the island have lost homes, belongings and so much more that cannot be quantified.

Our thoughts are with them and with everyone in the country as well as beyond her shores who have been affected by these losses.

We are hoping for safety, ease and a steady, quick recovery for these incredible people and this incredible island.

If you are thinking of helping in any way, here are some trusted sources to explore for donations, support and relief efforts.

lk

Another reliable source is , follow him for updates and more information.

Please contact us if you would like to chat or discuss anything that we may be able to help direct you to.

26/11/2025

If you’re joining us for the July retreat and feel called to explore more of Sri Lanka afterward, we’re offering an optional 5-day extension through Wilpattu, the Cultural Triangle and Kandy.

This add-on was created in response to past participants who wanted more time to experience the island’s landscapes, history and sacred sites. You’ll visit Wilpattu National Park, explore the Cultural Triangle’s ancient cities and spend time in Kandy, home to the Temple of the Tooth Relic.

Accommodation, private transport and a dedicated driver are included, with the flexibility to visit the cultural and heritage sites at your own pace.

If you’d like to add this to your retreat experience, please reach out for more details. 🌿

BOOK NOW through the link in bio or below👇🏽

https://www.anandawellness.com.au/sri-lanka-2026

18/11/2025

This time of year often reminds us to slow down, reflect and care for the people we love. A gift that supports their wellbeing can be a beautiful way to do that. 🌿

🎁Our gift vouchers make a thoughtful choice, offering loved ones the freedom to choose from our range of treatments and services.

With options starting from $80, $100 to $500, there’s something for everyone.

If you’d like a personalised greeting on the voucher, simply let us know during purchase and we’ll be happy to add it.

15/11/2025

As we approach the end of the year, we invite you to attend this workshop, to embrace the act of letting go and releasing what is not serving you, including old habits, repeating patterns and negative thought processes, stories and behaviours and to create space to invite in the new by manifesting the true intent of the desire and wishes in your heart✨

10/11/2025

Showcasing our in-house blend of Ayurvedic herbs sourced exclusively from Sri Lanka to create our face and body scrub.

This blend contains red sandalwood, white sandalwood, venivel, chickpea flour, kokum pothu and kasthuri kaha - each chosen for its unique healing and beautifying properties.

🌿 Red Sandalwood A highly valued Ayurvedic herb known for its skin-enhancing, anti-inflammatory and medicinal properties. It helps improve complexion, supports the treatment of skin conditions and promotes inner health.

🌿 White Sandalwood Treasured in both ritual and beauty care, white sandalwood acts as a natural anti-inflammatory, antiseptic and gentle cleanser for the skin.

🌿 Venivel Nature’s remedy for bright, clear skin — a natural exfoliant with anti-inflammatory properties that helps even skin tone.

🌿 Chickpea Flour A time-tested Ayurvedic remedy celebrated for its cleansing, exfoliating and brightening qualities. Packed with nutrients, it gently removes impurities, controls excess oil and enhances the skin’s natural radiance. A versatile ingredient for maintaining clear skin, shiny hair and a healthy body.

🌿 Kokum Pothu Made from the inner bark of Kokoona zeylanica, a plant species native to Sri Lanka, Kokum Pothu has long been used in Ayurvedic and traditional Sri Lankan skincare. It supports healthy skin and helps treat acne and discolouration while naturally cleansing, exfoliating, brightening and rejuvenating the skin.

🌿 Kasthuri Kaha Rich in essential oils, Kasthuri Kaha is known in Ayurveda for its skin-enhancing properties. Commonly used in face packs and body scrubs, it helps reduce acne, scars and uneven skin tone. With anti-inflammatory, antibacterial and antioxidant qualities, it soothes, purifies and revitalises the skin naturally.

If you’d like to experience this Ayurvedic face and body scrub for yourself, you can book a session through our website.

05/11/2025

We’re delighted to share that Ananda Wellness is now a registered NDIS Service Provider 🌿

This means we can now offer holistic, NDIS-funded support through counselling, yoga, meditation and Ayurvedic lifestyle guidance — helping individuals living with a disability feel more connected, empowered and at ease in daily life.

Our team provides thoughtful, compassionate care that supports both mind and body — because wellbeing is never one-dimensional.

To learn more or discuss how we can support your NDIS plan, get in touch with us today. 🤍

01/11/2025

We’re heading back to Sri Lanka next July 2026 for a whole new week of wellness retreating along the island’s south coast🇱🇰

For those who’ve been waiting to join us, bookings are now open — and places are filling up fast.

This retreat is an opportunity to reconnect with yourself and others through daily Ayurvedic practices, yoga, meditation and transformative workshops, while also exploring the island that is the Pearl of the Indian Ocean.

BOOK NOW through the link in bio or below👇🏽

https://www.anandawellness.com.au/sri-lanka-2026

Address

Rear 137 Station St
Fairfield, VIC
3078

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	9am - 5pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	10:45am - 5pm

Telephone

+61421674093

Website

http://www.anandawellness.com.au/

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