Yoga Spot Fairfield

13/03/2026

Did you know that just 10 minutes of mindful breathing can help reset your day?

As a system, yoga supports your body, mind, and emotional well-being.

Often, the hardest part is getting to your mat. We promise that if you pick a class and show up at the studio, we're here to help guide you through the rest.

11/03/2026

$10 MORNING YOGA THIS MARCH

Start your day with energy, strength, and clarity for a drop-in rate of just $10. Join our Strong Flow class, a dynamic practice designed to wake up the body, build heat, and sharpen your focus for the day ahead.

Expect:
• Strong, energising vinyasa flow
• Strength + mobility
• Breath-led movement
• A powerful start to your morning

Perfect for early risers, beginners wanting a challenge, and experienced yogis who love a strong practice.

Come move, sweat, and reset before the day begins. 🧘‍♀️

06/03/2026

Slow down and soften into the long weekend with Yin Yoga guided by this Monday March 9.

The gentle, grounding practice of Yin Yoga focuses on long-held poses to release tension, calm the nervous system, and create space in the body. The perfect way to reset and recharge on a public holiday.

Expect a slow, nourishing class designed to help you unwind, breathe deeply, and leave feeling restored.

Take the time to pause, stretch, and settle. Your body will thank you.

27/02/2026

We’ve just opened the bookings for Radiant Retreat, our 6 night, 7 day experience in Sri Lanka, July 12-18 ☀️.

Join Megan G and guest host Jules Jenkinson in paradise for twice daily yoga, cultural excursions, plenty of down time, and a touch of pampering at the onsite spa.

We’re headed to Kurulu Bay on Sri Lanka’s southern coast. Think warm ocean air, tropical palm trees, and freshly prepared meals by an expert kitchen team daily. Plus an option for a learn to surf class 🏄‍♀️ (we can’t surf either but life is for living!).

There’s just ONE shared room left thanks to strong presale interest. And five private rooms, including the two-bedroom Banyan Villa with its own pool.

See link in bio for more info or send us a DM to book your mid-winter escape.

25/02/2026

Downward Dog (Adho Mukha Śvānāsana) is a classic yoga pose that stretches your hamstrings, shoulders, and spine.

Try these things to make the pose more accessible:
✨ Place hands about shoulder-width apart
✨ Position feet at around hip distance
✨ Add a slight bend in your knees if it feels better
✨ Let your head hang heavy and relax your face

Take deep breaths and feel the stretch.

Want to flow through more poses like this? Book your class now via the link in bio 💛

18/02/2026

Did you know yoga can actually help improve your posture and ease back pain? 💛

Start small with gentle stretches or a relaxing Yin Yoga class. It's the ideal way to ease in and build your practice slowly. If you’re dealing with specific injuries or niggles, have a chat with our supportive teaching team, we’re here to guide you every step of the way.

Ready to give it a go? Book your class now via link in bio.





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#
selfcare

16/02/2026

Can you picture yourself here this winter?

Warm air, ocean views, daily yoga, and time to truly unwind.

Our Sri Lanka Retreat bookings are opening very soon, and this one is expected to fill fast.

Join Megan G and guest host Jules Jenkinson for 6 nights and 7 days in paradise – July 12-18.

DM us to join the pre-interest list and be first to hear when bookings open. 💛

12/02/2026

Child’s Pose (Balasana) is our go-to reset.

A gentle place to pause, breathe, and soften.

It helps release tension in the back, chest and shoulders, and gives your mind a moment to switch off too. Take a few slow breaths here and let the stress melt away. A block or blanket under your head can make it even more comfortable.

Ready to slow down and feel the difference?

View the timetable and book your class via the link in bio.





#​yogamelbourne

09/02/2026

New later summer/autumn timetable kicked off today. ☀️🍂

Some of the key changes are these…

🔸 Early morning classes move to a 7am start on Tues/Thurs. Bring your work clothes and shower and change at the studio. and are ready to welcome you for a 60 min Strong Flow.

🔹 Evening classes during the week shift to a 6pm start time, AND NEW 75 min classes on Mon/Wed nights to go deeper into your practice with and respectively.

🔸 NEW classes - Tues 7.30pm Hot Yoga with & Sat 4pm Community Class.

🔹 Nervous System Restore returns to Wednesday 7.30pm with

🔸 Enjoy a sleep in on Saturdays with 9.30am Flow & 11am Yin Yoga options. and will continue to teach these on alternate weekends.

🔹 Sunday Yin Yoga with moves to a 4-5.30pm timeslot to get you home a little earlier and with space to prepare for the week ahead.

As always, nothing is fixed. We’ll trial this timetable in coming months and see how it lands. As we grow, so too does the timetable.

We’re also staying in our lane this year and digging into more yoga offerings. Yoga makes our heart happy. We trust in this practice. We love and we live this practice. We share authentically. We’re not for everyone and we’re ok with it. If you want good yoga in a judgement-free, safe, welcoming space, we’d love to meet you.

09/02/2026

30/01/2026

Community Classes, taught by our Yoga Teacher Training grads, begin on Saturday, February 14, at 4 pm. We’d love for you to come along and support these budding teachers. Class is free for members or by donation ($10), with all funds going to our Sri Lankan charity of choice.

No one is born a yoga teacher. It takes hard work, deep study, practice, and constant evolution. These Community Classes play an important role in our grads' career trajectory. The chance to teach in a studio environment is invaluable – to try out new cues, to see bodies moving and breathing in front of them, to juggle things like voice, music, lights and reception admin. It's also their stage to muck it up, have a laugh and move on. Learning as they go.

The Community Class schedule is now live in Momence if you'd like to book in (Saturday 4 pm weekly from Feb 14). Our Class of 2025 is a great crew, and we can't wait to meet you.





#​yogamelbourne

23/01/2026

✨ Reflect & Release ✨

As we step further into this new year, take a moment to reflect on 2025. We invite you to release what no longer serves you, what no longer aligns, and prepare to welcome the powerful Fire Horse energy, which comes with the Chinese New Year on February 17. 🐎🔥

Yin Yoga is the perfect way to balance action with stillness, helping you move into this new phase feeling grounded, reflective, and ready. Join us for 6.15pm Chill this Friday evening, 9.30am Yin on Saturday, or 5.30pm Yin + Med on Sunday.





#​yogamelbourne