What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 8am - 2pm

Inform Physiotherapy and Pilates Fairfield

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Australia
Fairfield, VIC
Inform Physiotherapy and Pilates Fairfield

-Pilates -Women and men's health -Physio and massage
info@informphysio.com Let our therapists get you in form and informed about your health.

Inform is a Physiotherapy and Pilates studio that is passionate about making you feel better and achieving your goals. At Inform, we use an integrated approach that involves “hands on” treatment, exercise therapy and health education. We focus on the whole person as well as the specific area of concern.

13/10/2025

Our superstar boss Hillary ran a Lactation for Health Professionals course over the weekend, sharing all things breastfeeding with an amazing crew of physios, osteos & midwives 🌞

We’re so excited to see what you all do with your new knowledge and skills. Don’t forget to tag us, we’d love to hear about it! 💬✨

If you’re a health professional and want to grow your skills, comment below or send us a DM to hear about the next course! 👇📩

08/10/2025

🧡 October is World Menopause Month 🧡
Let’s talk about something not often spoken about: Genitourinary Syndrome of Menopause (GSM).

Some of the most common symptoms we see in the clinic:
✨ Urinary urgency or leakage
✨ Pain with intimacy
✨ Vaginal dryness
✨ Recurring UTIs

These aren’t just “part of getting older” - they’re common symptoms our pelvic health physios see and treat every day.

👩‍⚕️ Pelvic health physiotherapy offers gentle, effective strategies to support tissue health, improve pelvic floor function and help you feel more confident and comfortable in your body.

📅 If you're noticing changes or struggling with any of these symptoms, book an appointment with our pelvic health team today. We're here to help.

🔗 Link in bio to book online, or call our lovely admin team on 9481 6312

03/10/2025

Last-minute spots just opened for a couple of tomorrow’s classes!
🕦 Clinical Exercise at 11:30
🤰 A few Pre & Postnatal spots available too 👀

Head online now to book before they’re gone! 🏃‍♂️💨

www.informphysio.com and click the orange "book online now" 🧡

24/09/2025

🏉 Grand Final Weekend Reminder! 🏉

We’ll be closed on Friday 26th for the public holiday, but open as usual on Saturday 27th for all classes and appointments. 🦁🏆😺

18/09/2025

🛼🛼 Friendly reminder to reschedule or cancel any appointments or classes if you're headed away over the school holidays.

We have a 24-hour cancellation policy, so if you need to cancel or reschedule, please get in touch as soon as possible.

📧 info@informphysio.com
📞 9481 6312

17/09/2025

Tired of that nagging hip pain slowing you down?
Whether it’s stiffness after sitting, pain while walking or discomfort during exercise, you don’t have to live with it.

Swipe through to learn:
➡️ Common causes of hip pain
➡️ Why early treatment matters
➡️ How physiotherapy can help you move pain-free again

At Inform we go beyond quick fixes - we treat the root cause so you can get back to doing what you love.

💬 DM us to ask a question
📅 Ready to start? Book your initial assessment: book online or give us a call 📞 9481 6312

12/09/2025

🦵 Dealing with hip or knee osteoarthritis?

Our next GLA:D program starts October 6th! 💪

✔️ Online education sessions
✔️ Small group exercise sessions (twice per week, in-person)
✔️ Evidence-based program designed to reduce pain and improve function

Take control of your joint health. Feel stronger, move better and stay active.

Chat to reception to get started, or if you have any questions 👇
🌐 www.informphysio.com
📧 info@informphysio.com
📞 9481 6312

08/09/2025

Happy World Physio Day from all of us at Inform Physio! 🧡

It’s a privilege to do what we love, helping you move well, feel your best and stay informed about your health every step of the way.

We’re proud to be part of such a vibrant, supportive community. Here’s to staying active, empowered and connected! 🙌🌿

05/09/2025

🏃‍♀️💪 Exercise is Medicine for Osteoarthritis 💪🏃‍♂️

Did you know? Over 3 million Aussies live with osteoarthritis (OA), most commonly in the knees and hips. But there's good news: guided exercise therapy is the gold standard for OA management. ✅

🔹 Backed by all major guidelines, no matter your age or OA severity
🔹 Resistance, aerobic and neuromuscular training all help
🔹 Tailored programs boost adherence and long-term results

Whether you're managing knee or hip OA, a personalised exercise plan with a physio can help reduce pain, improve mobility and get you moving with confidence.

👀Stay tuned - our next GLA:D program is starting soon!

22/08/2025

🚨 New Service Alert 🚨

Our Remedial Massage Therapist Miriam is now offering a specialised treatment for hands-on release work of abdominal scars, including post-caesarean and abdominal surgeries, following further training with Myotherapist Madelaine Longrigg from BodyLane 💛

This personalised treatment may help with:
🔹 Pain, numbness, or tightness
🔹 Bloating or changes in sensation
🔹 Difficulty engaging your core or breathing
🔹 Emotional disconnection from the scar

💛 Scars must be 6+ weeks old and fully healed
🕊 No scar is too old to treat

Bookings are now open online, or contact reception to book or ask any questions.

🌐 www.informphysio.com
📧 info@informphysio.com
📞 9481 6312

Address

87 Arthur Street
Fairfield, VIC
3078

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	8am - 2pm

Website

http://www.informphysio.com/

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