Inform Physiotherapy and Pilates Fairfield

Inform Physiotherapy and Pilates Fairfield -Pilates -Women and men's health -Physio and massage
info@informphysio.com Let our therapists get you in form and informed about your health.

Inform is a Physiotherapy and Pilates studio that is passionate about making you feel better and achieving your goals. At Inform, we use an integrated approach that involves โ€œhands onโ€ treatment, exercise therapy and health education. We focus on the whole person as well as the specific area of concern.

Our superstar boss Hillary ran a Lactation for Health Professionals course over the weekend, sharing all things breastfe...
13/10/2025

Our superstar boss Hillary ran a Lactation for Health Professionals course over the weekend, sharing all things breastfeeding with an amazing crew of physios, osteos & midwives ๐ŸŒž

Weโ€™re so excited to see what you all do with your new knowledge and skills. Donโ€™t forget to tag us, weโ€™d love to hear about it! ๐Ÿ’ฌโœจ

If youโ€™re a health professional and want to grow your skills, comment below or send us a DM to hear about the next course! ๐Ÿ‘‡๐Ÿ“ฉ

๐Ÿงก October is World Menopause Month ๐ŸงกLetโ€™s talk about something not often spoken about: Genitourinary Syndrome of Menopau...
08/10/2025

๐Ÿงก October is World Menopause Month ๐Ÿงก
Letโ€™s talk about something not often spoken about: Genitourinary Syndrome of Menopause (GSM).

Some of the most common symptoms we see in the clinic:
โœจ Urinary urgency or leakage
โœจ Pain with intimacy
โœจ Vaginal dryness
โœจ Recurring UTIs

These arenโ€™t just โ€œpart of getting olderโ€ - theyโ€™re common symptoms our pelvic health physios see and treat every day.

๐Ÿ‘ฉโ€โš•๏ธ Pelvic health physiotherapy offers gentle, effective strategies to support tissue health, improve pelvic floor function and help you feel more confident and comfortable in your body.

๐Ÿ“… If you're noticing changes or struggling with any of these symptoms, book an appointment with our pelvic health team today. We're here to help.

๐Ÿ”— Link in bio to book online, or call our lovely admin team on 9481 6312

Last-minute spots just opened for a couple of tomorrowโ€™s classes!๐Ÿ•ฆ Clinical Exercise at 11:30๐Ÿคฐ A few Pre & Postnatal spo...
03/10/2025

Last-minute spots just opened for a couple of tomorrowโ€™s classes!
๐Ÿ•ฆ Clinical Exercise at 11:30
๐Ÿคฐ A few Pre & Postnatal spots available too ๐Ÿ‘€

Head online now to book before theyโ€™re gone! ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’จ

www.informphysio.com and click the orange "book online now" ๐Ÿงก

๐Ÿ‰ Grand Final Weekend Reminder! ๐Ÿ‰Weโ€™ll be closed on Friday 26th for the public holiday, but open as usual on Saturday 27...
24/09/2025

๐Ÿ‰ Grand Final Weekend Reminder! ๐Ÿ‰

Weโ€™ll be closed on Friday 26th for the public holiday, but open as usual on Saturday 27th for all classes and appointments. ๐Ÿฆ๐Ÿ†๐Ÿ˜บ

๐Ÿ›ผ๐Ÿ›ผ Friendly reminder to reschedule or cancel any appointments or classes if you're headed away over the school holidays....
18/09/2025

๐Ÿ›ผ๐Ÿ›ผ Friendly reminder to reschedule or cancel any appointments or classes if you're headed away over the school holidays.

We have a 24-hour cancellation policy, so if you need to cancel or reschedule, please get in touch as soon as possible.

๐Ÿ“ง info@informphysio.com
๐Ÿ“ž 9481 6312

Tired of that nagging hip pain slowing you down? Whether itโ€™s stiffness after sitting, pain while walking or discomfort ...
17/09/2025

Tired of that nagging hip pain slowing you down?
Whether itโ€™s stiffness after sitting, pain while walking or discomfort during exercise, you donโ€™t have to live with it.

Swipe through to learn:
โžก๏ธ Common causes of hip pain
โžก๏ธ Why early treatment matters
โžก๏ธ How physiotherapy can help you move pain-free again

At Inform we go beyond quick fixes - we treat the root cause so you can get back to doing what you love.

๐Ÿ’ฌ DM us to ask a question
๐Ÿ“… Ready to start? Book your initial assessment: book online or give us a call ๐Ÿ“ž 9481 6312

๐Ÿฆต Dealing with hip or knee osteoarthritis? Our next GLA:D program starts October 6th! ๐Ÿ’ชโœ”๏ธ Online education sessionsโœ”๏ธ Sm...
12/09/2025

๐Ÿฆต Dealing with hip or knee osteoarthritis?

Our next GLA:D program starts October 6th! ๐Ÿ’ช

โœ”๏ธ Online education sessions
โœ”๏ธ Small group exercise sessions (twice per week, in-person)
โœ”๏ธ Evidence-based program designed to reduce pain and improve function

Take control of your joint health. Feel stronger, move better and stay active.

Chat to reception to get started, or if you have any questions ๐Ÿ‘‡
๐ŸŒ www.informphysio.com
๐Ÿ“ง info@informphysio.com
๐Ÿ“ž 9481 6312

Happy World Physio Day from all of us at Inform Physio!  ๐ŸงกItโ€™s a privilege to do what we love, helping you move well, fe...
08/09/2025

Happy World Physio Day from all of us at Inform Physio! ๐Ÿงก

Itโ€™s a privilege to do what we love, helping you move well, feel your best and stay informed about your health every step of the way.

Weโ€™re proud to be part of such a vibrant, supportive community. Hereโ€™s to staying active, empowered and connected! ๐Ÿ™Œ๐ŸŒฟ

๐Ÿƒโ€โ™€๏ธ๐Ÿ’ช Exercise is Medicine for Osteoarthritis ๐Ÿ’ช๐Ÿƒโ€โ™‚๏ธDid you know? Over 3 million Aussies live with osteoarthritis (OA), m...
05/09/2025

๐Ÿƒโ€โ™€๏ธ๐Ÿ’ช Exercise is Medicine for Osteoarthritis ๐Ÿ’ช๐Ÿƒโ€โ™‚๏ธ

Did you know? Over 3 million Aussies live with osteoarthritis (OA), most commonly in the knees and hips. But there's good news: guided exercise therapy is the gold standard for OA management. โœ…

๐Ÿ”น Backed by all major guidelines, no matter your age or OA severity
๐Ÿ”น Resistance, aerobic and neuromuscular training all help
๐Ÿ”น Tailored programs boost adherence and long-term results

Whether you're managing knee or hip OA, a personalised exercise plan with a physio can help reduce pain, improve mobility and get you moving with confidence.

๐Ÿ‘€Stay tuned - our next GLA:D program is starting soon!

๐Ÿšจ New Service Alert ๐ŸšจOur Remedial Massage Therapist Miriam is now offering a specialised treatment for hands-on release ...
22/08/2025

๐Ÿšจ New Service Alert ๐Ÿšจ

Our Remedial Massage Therapist Miriam is now offering a specialised treatment for hands-on release work of abdominal scars, including post-caesarean and abdominal surgeries, following further training with Myotherapist Madelaine Longrigg from BodyLane ๐Ÿ’›

This personalised treatment may help with:
๐Ÿ”น Pain, numbness, or tightness
๐Ÿ”น Bloating or changes in sensation
๐Ÿ”น Difficulty engaging your core or breathing
๐Ÿ”น Emotional disconnection from the scar

๐Ÿ’› Scars must be 6+ weeks old and fully healed
๐Ÿ•Š No scar is too old to treat

Bookings are now open online, or contact reception to book or ask any questions.

๐ŸŒ www.informphysio.com
๐Ÿ“ง info@informphysio.com
๐Ÿ“ž 9481 6312

Address

87 Arthur Street
Fairfield, VIC
3078

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 8am - 2pm

Alerts

Be the first to know and let us send you an email when Inform Physiotherapy and Pilates Fairfield posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Inform Physiotherapy and Pilates Fairfield:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram