Civic Plaza Dental Care

01/05/2026

The weekend is here!! Smile 😁

30/04/2026

BRUXISM (TEETH GRINDING) AND HOW TO recognise and GET RID OF IT

Bruxism: A Quick Guide

Bruxism, or teeth grinding, is the unconscious clenching or grinding of teeth during sleep or while awake. It affects around 8% of adults and 14% of children. If untreated, it can cause tooth wear, fractures, jaw pain, headaches, and facial tension.

Causes:
Stress and anxiety
Misaligned teeth or dental issues
Sleep disorders like sleep apnoea
Lifestyle factors including recreational drug use

Common Symptoms:
Sensitive teeth
Jaw pain or facial tension
Morning headaches or earaches
Worn, chipped, or fractured teeth

Prevention & Management:
Stress management and relaxation techniques
Custom dental mouthguards
Improved sleep hygiene
Behavioural therapies and lifestyle changes

Early diagnosis and professional treatment can prevent damage and improve oral health. If you notice symptoms, consult our dentist team at Civic Plaza Dental Care for tailored care.

28/04/2026

Enhancing Smiles😁 near Liverpool with Dental Implants by Civic Plaza Dental Care🤩, find out more:
https://civicplazadental.com.au/dental-implants-liverpool/

24/04/2026

Lest We Forget 🌺

23/04/2026

stains can be caused by a variety of factors including lifestyle habits genetics and dental hygiene. Some of the most common causes are:

1. Smoking and Va**ng: To***co contains tar and ni****ne which stain teeth while va**ng fluid also contains ni****ne and can cause similar staining.

2. Beverages: Coffee tea and red wine contain bacteria that can stain teeth.

3. Foods: Certain foods like berries and tomato sauce contain pigments that can cause staining.

4. Poor Dental Hygiene: Neglecting to brush and floss regularly can lead to plaque buildup and staining.

5. Age: Natural wear and tear on the enamel and dentin layers can cause teeth to become yellow or grey over time.

Would you like an assessment? Please visit our team https://civicplazadental.com.au

20/04/2026

16/04/2026

If you are experiencing dental pain don’t wait, it could become something more serious!
If you have a dental emergency in Fairfield or Western Sydney, give us a call on 9727 0364 to book an appointment as soon as possible https://civicplazadental.com.au

15/04/2026

Do you need Orthodontics Treatment? Find out more on our website or visit us:
https://civicplazadental.com.au/orthodontics-liverpool/

12/04/2026

Bad breath problem?
Bad breath (halitosis) is common and can sometimes signal underlying health issues. While mints and mouthwashes may help temporarily, they don’t treat the root cause. Common causes include:

Food: Strong-smelling foods like garlic, onions, and spices.
Poor oral hygiene: Plaque buildup, trapped food, tongue bacteria, and ill-fitting dentures.
Smoking and to***co use: Leaves odor and increases gum disease risk.
Mouth infections: Tooth decay, gum disease, sores, or post-surgical wounds.
Dry mouth (xerostomia): Reduced saliva allows odor-causing bacteria to grow.
Medications: Some cause dry mouth or release odor-causing chemicals.
Medical conditions: Sinus infections, diabetes, gastrointestinal issues, liver or kidney disease, and some cancers.

At Civic Plaza Dental Care, we can help identify the cause and recommend proper treatment. Visit us!

08/04/2026

"There is nothing in the world so irresistibly contagious as laughter and good humor."
Charles Dickens

06/04/2026

Brushing tips for a healthy smile 😁

04/04/2026

Smile and have a Happy Easter 😁🐣