What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 6pm Friday 9am - 5pm Saturday 9am - 1pm

Illawarra Salt Therapy

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Australia
Fairy Meadow, NSW
Illawarra Salt Therapy

Asthma
COPD
Sinusitus
Tonsilitis
Hay Fever / Allergies
Chronic Bronchitis
Eczema / Psoriasis
Stamina
Sports Performance
General Well Being

Illawarra Salt Therapy is based in Fairy Meadow. We are easy to access with free parking at the door and free parking in the rear. Salt therapy has been experienced overseas for hundreds of years but is still relatively new to Australia. Clinical studies have proven that dry saline diffused air reduces inflammation in the respiratory tract, and absorbing oedemas from the mucasal lining, and opening up the airways helping you to breathe better and unclogging the blockages in the bronchi and bronchioles therefore restoring, and allowing normal transport of the mucous, and eliminatation of the residual tar and foreign allergans that are in our lungs. Even if you have no health issues, then why not just come in and relax and enjoy the benefits of salt therapy for your general well being. It takes just 40 minutes in our room and it will be like spending time in a retreat, just come in and relax, unwind and leave all your stress and worries behind. No matter what your health needs you will feel the difference after visiting Illawarra Salt Therapy.

18/03/2026

🎂 We’re celebrating 13 amazing years! 🎂

This month marks 13 years of Illawarra Salt Therapy, and we couldn’t have done it without our incredible clients. Thank you for trusting us with your health and wellness and for being part of our journey. Seeing the amazing results and positive changes in so many of our clients is what makes what we do so special. 💙

To celebrate, we’re giving ONE lucky winner a 3 Session Pack! ✨

How to enter:
💙Like this post
💙Follow our page
💙Tag 2 friends in the comments

📅 Winner announced: Monday 30th March at 6pm.

Thank you for supporting us over the past 13 years. We are so grateful for our beautiful community and can’t wait to continue helping you breathe better and feel better.

09/03/2026

Soothe your skin the natural way 🌿💙

Salt therapy can help calm and support skin affected by eczema by creating a clean, mineral-rich environment that can:

✨ Reduce skin inflammation
✨ Support the skin’s natural healing process
✨ Help relieve itching and irritation
✨ Improve hydration and skin barrier function
✨ Gently cleanse the skin with natural salt minerals

Salt’s antibacterial and anti-inflammatory properties can help create a soothing environment for sensitive skin, helping you breathe easier and feel more comfortable in your skin.

Natural relief. Gentle care. Healthier skin.
Phone: 4285 6000 or send us a DM 💬 to find out more

HolisticWellness SensitiveSkin WellnessJourney

08/03/2026

Happy International Women’s Day 💙

Today we celebrate Maria, the inspiring owner of Illawarra Salt Therapy. Your passion, dedication and commitment to helping others breathe easier and feel better truly makes a difference in our community.

Thank you for empowering others through wellness and care.

01/03/2026

Breathe easier today with Illawarra Salt Therapy 🩵

Salt therapy is a natural way to support your respiratory system and skin health. It can help with:
✨ Allergies
✨ Sinus issues
✨ Ear infections
✨ Hay fever
✨ Cough & snoring
✨ Asthma & COPD
✨ Cystic fibrosis
✨ Bronchitis
✨ Cold & flu symptoms
✨ Psoriasis & eczema
✨ Improved stamina

Relax, reset, and let the salt do the work 🌿

Book your session today 📞 4285 6000 or send us a DM 💬

01/02/2026

Breathe a little easier ✨

Salt therapy supports clearer airways, helps reduce irritation, and promotes easier breathing for those with asthma — a gentle, natural boost for respiratory wellbeing 🌿

Call 42856000 or send us a DM to book in.
Share this post with someone you know who has asthma!

28/01/2026

January is National Wellness Month ✨
Breathe deeper, relax longer, and support your wellbeing with salt therapy — a natural way to boost respiratory health, immunity, and calm the mind. 💙

19/01/2026

Got questions about salt therapy?

We’ve got answers ✨

From how it works to who it’s for, our Q&A covers the most frequently asked questions to help you breathe easier and feel your best. Ready to experience the benefits for yourself?

Book your session 📞 4285 6000 or send us a DM 💬

&a

16/01/2026

Step inside the calm at Illawarra Salt Therapy Clinic ✨

From the moment you walk in, our salt room is designed to help you slow down, breathe deeply, and reset. Salt therapy is a natural way to support respiratory health, helping with asthma, sinus congestion, allergies, coughs, and chest conditions, while also benefiting skin concerns like eczema and psoriasis.

As you relax in our peaceful space, microscopic salt particles work gently to cleanse the airways, reduce inflammation, and promote clearer breathing — all while calming the nervous system and easing everyday stress. It’s more than a treatment; it’s time out for your health and wellbeing 🌿

Book your session and experience the difference.
Call 4285 6000 or send us a DM.

06/01/2026

BEFORE the big deep clean that took place today at Illawarra Salt Therapy ready for a fresh start in 2026 vs THE RESULTS of a BIG deep clean 🧼

We can’t wait for another year of fabulous results and being able to help so many people across the Illawarra feel better & breathe better with Illawarra Salt Therapy!

25/12/2025

Wishing everyone a safe & joyful Christmas and New Year. We can’t wait to re open on the 7th of January 2026 to continue helping so many families! Best wishes - Illawarra Salt Therapy 🎄🥂🎅🏽

15/12/2025

✨ Meet Vicky — she came to us looking for relief from persistent sinus infections, and salt therapy has truly been a game changer for her. 💙 After just a few sessions, she’s breathing easier, feeling lighter, and finally finding the comfort she’s been searching for. Watching her progress has been such a joy! If you’ve been struggling with sinus issues, this could be your sign to give salt therapy a try. ✨

Address

Shop 86 A PRINCES Highway
Fairy Meadow, NSW
2519

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 6pm
Friday	9am - 5pm
Saturday	9am - 1pm

Telephone

+61242856000

Website

http://www.illawarrasalttherapy.com.au/

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