Illawarra Salt Therapy

Illawarra Salt Therapy Asthma
COPD
Sinusitus
Tonsilitis
Hay Fever / Allergies
Chronic Bronchitis
Eczema / Psoriasis
Stamina
Sports Performance
General Well Being

Illawarra Salt Therapy is based in Fairy Meadow. We are easy to access with free parking at the door and free parking in the rear. Salt therapy has been experienced overseas for hundreds of years but is still relatively new to Australia. Clinical studies have proven that dry saline diffused air reduces inflammation in the respiratory tract, and absorbing oedemas from the mucasal lining, and openin

g up the airways helping you to breathe better and unclogging the blockages in the bronchi and bronchioles therefore restoring, and allowing normal transport of the mucous, and eliminatation of the residual tar and foreign allergans that are in our lungs. Even if you have no health issues, then why not just come in and relax and enjoy the benefits of salt therapy for your general well being. It takes just 40 minutes in our room and it will be like spending time in a retreat, just come in and relax, unwind and leave all your stress and worries behind. No matter what your health needs you will feel the difference after visiting Illawarra Salt Therapy.

🌸 MOTHER’S DAY GIVEAWAY 🌸Know a special mum or mother figure who deserves some time to relax and breathe easy? 💕We’re gi...
04/05/2026

🌸 MOTHER’S DAY GIVEAWAY 🌸

Know a special mum or mother figure who deserves some time to relax and breathe easy? 💕

We’re giving away 2 FREE salt therapy sessions — one for you and one for your mum or special mother figure 💖

✨ Perfect for unwinding, supporting respiratory health, and feeling refreshed ✨

To enter:

1. Tag a mum or special mother figure 👸🏽
2. Follow our Instagram or page
3. Bonus entry: Re-share this post to your story

💖 Winner will be announced Friday 8th of May!

Give the gift of wellness this year

Mother’s Day Special 🤍3 salt therapy sessions for just $99 ✨Give Mum the gift of relaxation, better breathing, and well-...
30/04/2026

Mother’s Day Special 🤍

3 salt therapy sessions for just $99 ✨

Give Mum the gift of relaxation, better breathing, and well-deserved self-care.

Phone: 4285 6000 to purchase over the phone or come visit us at 86A Princes Hwy Fairy Meadow

28/04/2026

Meet Tierney 🤍

Tierney uses salt therapy to help manage her asthma — and the difference has been amazing. Salt therapy works by having you relax in a calming room filled with fine, pharmaceutical-grade salt particles that you breathe in. These tiny particles travel deep into the airways, helping to reduce inflammation, clear mucus, and open up the lungs so breathing feels easier.

For people with asthma, this can mean fewer flare-ups, better breathing, and a natural way to support lung health 🌿

If you or someone you love struggles with asthma, this could be a game changer.

Book your session today or share this with someone who needs to see it 💬
Tag them in the comments 👇

27/04/2026

Step inside our salt therapy clinic and experience a calm, welcoming space designed for your wellbeing 🤍 Our salt rooms use pharmaceutical-grade salt to create a relaxing environment that supports respiratory health, skin conditions, and overall relaxation. It’s a gentle, natural therapy suitable for all ages — a moment to breathe deeply, unwind, and let your body reset. 🌿

Phone: 4285 6000 to make an appointment today

13/04/2026

Meet another very satisfied client Robert. Today was Robert’s 3rd session with us and he is so happy with his results ! Robert has had a persistent cough for the past 12 months every morning . He is so happy that he tried salt therapy , because his cough has already started to settle and he is breathing so much deeper and better ! If you or someone you know has a persistent cough, please share Robs story, or call us on 42856000 and speak to one of our friendly staff.





09/04/2026

Let them play while they heal 🧂🫁😁

Our kids’ Salt Therapy sessions are designed to feel like fun, not treatment! Sit back and relax while your little ones enjoy 30 minutes in a room filled with toys and a soft layer of salt on the floor, just like the beach 🏖️

As they play, they’re breathing in pharmaceutical-grade salt, which helps to:
• Support respiratory health
• Clear airways naturally
• Reduce inflammation & clears lingering coughs
• Assist with allergies, asthma & cold

It’s simple, safe, and effective - just play, breathe, and feel better 💙

Happy Easter to all our wonderful clients at Illawarra Salt Therapy 🐣💛Thank you for your continued support — we truly ap...
05/04/2026

Happy Easter to all our wonderful clients at Illawarra Salt Therapy 🐣💛

Thank you for your continued support — we truly appreciate each and every one of you. We hope you enjoy a relaxing and joyful Easter break with your loved ones.

We will be reopening on Wednesday, 8th April and look forward to seeing you all again soon!

🎉 GIVEAWAY WINNER ANNOUNCEMENT 🎉A big congratulations to Susan Leggo on winning our giveaway!You’ve won 3 x Salt Therapy...
30/03/2026

🎉 GIVEAWAY WINNER ANNOUNCEMENT 🎉

A big congratulations to Susan Leggo on winning our giveaway!

You’ve won 3 x Salt Therapy Sessions – we’re so excited for you to experience the benefits!

Please come into the store to collect your voucher. Your sessions are valid for 3 months, so be sure to book in and enjoy 🧘🏽‍♀️

Thank you to everyone who entered 💙

Breathe, relax, and reset ✨Salt therapy supports clearer breathing, eases sinus congestion, helps relieve asthma and all...
29/03/2026

Breathe, relax, and reset ✨
Salt therapy supports clearer breathing, eases sinus congestion, helps relieve asthma and allergies, promotes deep relaxation, improves sleep quality, and supports skin health — a natural boost for your overall wellbeing 🌿

23/03/2026

Little coughs that just won’t go away? 💭

A persistent cough in children can be exhausting for both kids and parents — especially when it lingers after a cold or keeps them up at night.

Salt therapy is a gentle, natural option that may help support respiratory health in kids. By breathing in tiny pharmaceutical-grade salt particles, it works to:
✨ Help clear mucus from the airways
✨ Reduce inflammation in the lungs
✨ Support easier breathing
✨ Calm ongoing cough symptoms

It’s non-invasive, relaxing, and designed to create a soothing environment where little lungs can feel some relief 🤍

Because every child deserves to breathe a little easier.

📩 Message us to learn more or book a session

🎂 We’re celebrating 13 amazing years! 🎂This month marks 13 years of Illawarra Salt Therapy, and we couldn’t have done it...
18/03/2026

🎂 We’re celebrating 13 amazing years! 🎂

This month marks 13 years of Illawarra Salt Therapy, and we couldn’t have done it without our incredible clients. Thank you for trusting us with your health and wellness and for being part of our journey. Seeing the amazing results and positive changes in so many of our clients is what makes what we do so special. 💙

To celebrate, we’re giving ONE lucky winner a 3 Session Pack! ✨

How to enter:
💙Like this post
💙Follow our page
💙Tag 2 friends in the comments

📅 Winner announced: Monday 30th March at 6pm.

Thank you for supporting us over the past 13 years. We are so grateful for our beautiful community and can’t wait to continue helping you breathe better and feel better.

Soothe your skin the natural way 🌿💙Salt therapy can help calm and support skin affected by eczema by creating a clean, m...
09/03/2026

Soothe your skin the natural way 🌿💙

Salt therapy can help calm and support skin affected by eczema by creating a clean, mineral-rich environment that can:

✨ Reduce skin inflammation
✨ Support the skin’s natural healing process
✨ Help relieve itching and irritation
✨ Improve hydration and skin barrier function
✨ Gently cleanse the skin with natural salt minerals

Salt’s antibacterial and anti-inflammatory properties can help create a soothing environment for sensitive skin, helping you breathe easier and feel more comfortable in your skin.

Natural relief. Gentle care. Healthier skin.
Phone: 4285 6000 or send us a DM 💬 to find out more

HolisticWellness SensitiveSkin WellnessJourney

Address

Shop 86 A PRINCES Highway
Fairy Meadow, NSW
2519

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 6pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+61242856000

Website

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