HealThy Self Exercise Physiology

31/07/2025

All our Pilates classes this afternoon have spaces. 4pm Reformer
5pm Matwork
6pm Reformer

Book online via Classfit, or message to find out more.

https://app.classfit.com/Studio/85876

Only $14 for your first class with our FirstClass50 discount code.

17/07/2025

IT'S NATIONAL DIABETES WEEK. If you're this confused by your diabetes diagnosis, book an appointment with our Diabetes Educator & Exercise Physiologist, Georgie. 😁

16/07/2025

Supervised, structured, timetabled exercise is not for everyone, but if this is you, always with the intent to do it 'some other time' why not look at trialling a group session, or an individualised PT session with our AEP's.

16/07/2025

IT'S NATIONAL DIABETES WEEK.
There's no better time to book an appointment with our Diabetes Educator & Exercise Physiologist, Georgie.
Get in touch to find out more!

14/07/2025

Don't forget your first Pilates Reformer class is available at 50% off. At just $14, why not give it a try, and see why Pilates is the fastest growing exercise movement worldwide.

Bookings through Classfit on the link below.

https://app.classfit.com/Studio/85876

Use the following discount code to get half price.

FirstClass50

Classfit’s class scheduling software enhances your booking process with easy payment integration. Discover the ultimate solution for fitness and studio management. Try Classfit for free!

30/06/2025

💜HealThy Self Exercise Physiology💜

Is rebranding as

💜HealThy Self Allied Health💜

As Exercise Physiologists, our name has served us well for years, but our focus has changed in recent times, and with the new services available here at our clinic in Falcon, we thought it was time for a change.

HealThy Self Allied Health incorporates Exercise Physiology, Diabetes Education, Psychology and Pilates and our future creche space.

Watch for our upcoming new website, new building signage and a new FB page (coming soon).

For now we are still available at the same location and phone number, but our email address has changed.

To contact us via email, please use
admin@heal-thy-self.com.au

26/06/2025

💜 1/2 price Pilates Reformer class for new clients, just $14. 💜

4pm or 6pm tonight in Falcon.

Come check us out. PM to book.

22/06/2025

🤸‍♀️Kick-start your week with our new 8am Monday Pilates Reformer class. Its the first class tomorrow and we'd love for you to join us. Only $14 for your first class. Message to find out more.

20/06/2025

Welcome to the world, little Harry. 💜💜💜

Congratulations to our amazing Pilates instructor and EP, Chloe and hubby on the safe arrival of their new little one.

Born on Thursday 12th June, at 3.48kg and 52cm. Mum and bubba are home and doing well, and Chloe is enjoying her 12am free time. 😂

19/06/2025