Wise Moves Yoga

Wise Moves Yoga Breathe. Move. Wiser Each Day🌿
Yoga, Mat & Reformer Pilates
| For everybody seeking strength, ease & community Not just for yoga, but in all aspects of life.

Hi I’m Ange, welcome to Wise Moves Yoga, where we are creating a healthy and supportive community through yoga! I have been a certified yoga instructor since 2014, and lead classes that explore flexibility and movement in new ways, bringing new meaning to the way we see and participate in yoga. I have always loved that the physical act of yoga not only helps improve your physical strength and wellbeing, but reduces stress and releases endorphins. Now I get to share these practices during my classes, helping reduce stress and improve moods in a safe and positive environment while improving flexibility, strength and overall physical health. Providing yoga classes in Falcon and to the larger Mandurah area, here at Wise Moves Yoga we have a variety of classes including:

✔ Modified strength and flexibility Ashtanga
✔ Yoga wheel
✔ Yin yoga
✔ Kids yoga
✔ HIIT yoga

Wise Moves Yoga is for everyone. We welcome yoga enthusiasts of all levels, from first time beginners to long time practitioners. Striving to bring yoga into the lives of as many people as possible is our one true mission. To bring the benefits of yoga to as many people as we can, we make sure we have classes to cater for people from all walks of life. At Wise Moves Yoga, we believe yoga is for everyone, from children to seniors. We also have a range of specialty pregnancy yoga classes, helping guide you through your yoga journey during your pregnancy. Wise Moves Yoga is more than just a yoga studio, we’re building a community. We are a supportive community physically here for one another. Our dedicated network of yoga practitioners come together to help, teach and learn from one another. Come for the classes, stay for the community. Come join our tribe. 🌿

Ready to start your Pilates journey but not sure where to begin? We've got you. ✨Join our FREE Intro Session at Wise Mov...
26/11/2025

Ready to start your Pilates journey but not sure where to begin? We've got you. ✨
Join our FREE Intro Session at Wise Moves, designed for total beginners. You'll get a friendly studio tour and a chance to have a play on a Reformer machine, no pressure at all.
We’ll also introduce you to our timetable and class options to help you find the perfect fit. It's the best way to see what we're all about!
Spaces are limited to keep things personal.

26/11/2025

Shavasana also known as “corpse pose” is the quiet landing at the end of your practice. It’s the moment where movement turns into integration, and your body finally gets to soak in all the strength, stretch and breathwork you’ve just moved through. Lying still on the mat isn’t about doing nothing; it’s about giving your nervous system the space to reset, your muscles the chance to release, and your mind a moment to soften. In Shavasana, the breath slows, the shoulders melt, and the whole body finds a sense of peaceful grounding. It’s the practice of letting go, so you can step off the mat clearer, calmer and completely recharged. ✨🧘‍♀️

can youCurious about Reformer Pilates? Come try our FREE Intro Session at Wise Moves! ✨You'll get a full studio tour and...
24/11/2025

can youCurious about Reformer Pilates? Come try our FREE Intro Session at Wise Moves! ✨

You'll get a full studio tour and a chance to have a play on our Reformer machines. It's the perfect, no-pressure way to see what we're all about.

We'll also walk you through our class timetable so you can find the perfect fit for your fitness journey. 💪

Spots are limited and fill up fast!

The strength of a plank is so much more than what you see on the outside.It’s a moment where your entire body works toge...
24/11/2025

The strength of a plank is so much more than what you see on the outside.
It’s a moment where your entire body works together — core switched on, shoulders steady, legs strong, breath controlled.
It’s that slow, familiar burn that reminds you how powerful you actually are, even when you’re shaking.
A plank teaches discipline, focus, and resilience. It’s one simple shape that builds strength from the inside out and shows you just how much you’re capable of holding.
Every second counts. Every breath makes you stronger. 💥

20/11/2025

✨ Where strength meets precision ✨
There’s something captivating about those impressive Pilates moves the ones that make people pause and think, “How do they make that look so effortless?”
But behind every beautiful shape is control, consistency, and a deep connection to the body that’s built one session at a time.

Pilates doesn’t rely on momentum or speed. It thrives on technique. On breath. On the strength you build from the inside out. These challenging moves aren’t just party tricks they’re proof of how powerful mindful movement can be.

Every extension, every lift, every hold shows the balance between grace and grit. And the best part? Anyone can get there with patience, practice, and a willingness to show up for themselves.

Impressive moves are just the beginning. The real transformation is how strong, stable and confident you feel within your own body. 💫🧘‍♀️

19/11/2025

NEW WISE MOVES CHALLENGE — YOGA BINGO 🧘‍♀️✨

It’s time to play… YOGA BINGO!
For the next week, at the end of every yoga class our teachers will roll two yoga dice. Whatever poses appear are the ones you can tick off your bingo sheet!

Each roll = a new chance to mark a square and move closer to BINGO.
It’s fun, a little bit competitive, and the perfect way to explore new poses while staying consistent with your practice.

🎉 First person to get BINGO wins a free month of membership!
So show up, stretch it out, and let’s see who gets lucky with the dice…

Let the games begin ✨🧘‍♂️🧘‍♀️

Curious about Reformer Pilates? Come try our FREE Intro Session at Wise Moves! ✨You'll get a full studio tour and a chan...
18/11/2025

Curious about Reformer Pilates? Come try our FREE Intro Session at Wise Moves! ✨

You'll get a full studio tour and a chance to have a play on our Reformer machines. It's the perfect, no-pressure way to see what we're all about.

We'll also walk you through our class timetable so you can find the perfect fit for your fitness journey. 💪

Spots are limited and fill up fast!

17/11/2025

✨ Your Guide to Using Reformer On Demand ✨

Reformer On Demand might seem a little intimidating at first, but once you’re set up, it’s genuinely so simple and so much fun.

Head upstairs and find the screen for your reformer. Log in using the account you created in your first session, it only takes a moment.

Once you’re in, you’ll find a huge library of workouts to choose from. Want something challenging? Prefer a slow stretch or a mobility session? Everything you need is right there at your fingertips.

Your on-screen instructors will guide you every step of the way, offering variations so you can make the workout easier or dial it up when you’re feeling strong.

Come into the studio today and discover how easy, accessible, and empowering Reformer On Demand really is ✨

Address

7/6 Baroy Street
Falcon, WA
6210

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