Wise Moves Yoga & Pilates

Wise Moves Yoga & Pilates Breathe. Move. Wiser Each Day🌿
Yoga, Mat & Reformer Pilates
| For everybody seeking strength, ease & community Not just for yoga, but in all aspects of life.

Hi I’m Ange, welcome to Wise Moves Yoga, where we are creating a healthy and supportive community through yoga! I have been a certified yoga instructor since 2014, and lead classes that explore flexibility and movement in new ways, bringing new meaning to the way we see and participate in yoga. I have always loved that the physical act of yoga not only helps improve your physical strength and wellbeing, but reduces stress and releases endorphins. Now I get to share these practices during my classes, helping reduce stress and improve moods in a safe and positive environment while improving flexibility, strength and overall physical health. Providing yoga classes in Falcon and to the larger Mandurah area, here at Wise Moves Yoga we have a variety of classes including:

✔ Modified strength and flexibility Ashtanga
✔ Yoga wheel
✔ Yin yoga
✔ Kids yoga
✔ HIIT yoga

Wise Moves Yoga is for everyone. We welcome yoga enthusiasts of all levels, from first time beginners to long time practitioners. Striving to bring yoga into the lives of as many people as possible is our one true mission. To bring the benefits of yoga to as many people as we can, we make sure we have classes to cater for people from all walks of life. At Wise Moves Yoga, we believe yoga is for everyone, from children to seniors. We also have a range of specialty pregnancy yoga classes, helping guide you through your yoga journey during your pregnancy. Wise Moves Yoga is more than just a yoga studio, we’re building a community. We are a supportive community physically here for one another. Our dedicated network of yoga practitioners come together to help, teach and learn from one another. Come for the classes, stay for the community. Come join our tribe. 🌿

23/01/2026

Chair yoga proves you don’t need to get down on the mat to feel the benefits 🤍
Improves mobility, builds gentle strength, supports posture, reduces stress—and meets your body exactly where it’s at. Accessible, grounding, and powerful in its own way.

Lengthening, breathing, softening 💫Finding space through every stretch on the reformer letting tension melt, muscles unw...
21/01/2026

Lengthening, breathing, softening 💫
Finding space through every stretch on the reformer letting tension melt, muscles unwind, and the body move with ease. A reminder that progress isn’t always about pushing harder… sometimes it’s about slowing down and stretching it out ✨

19/01/2026

Starting the day on the mat moving with purpose, breathing with awareness, and setting the intention for how I want to show up. A little yoga, a little Pilates, and a reminder that the way we begin shapes everything that follows 🤍

16/01/2026

Rolling out the mat and creating space for what’s about to unfold ✨
Before the room fills with movement and breath, there’s this calm moment of intention aligning mats, softening the mind, and inviting presence. A gentle reminder that every practice begins with showing up, just as you are 🧘‍♀️

After the busy holiday period, it’s important to take time to rest and relax. Slowing down, reconnecting with yourself, ...
14/01/2026

After the busy holiday period, it’s important to take time to rest and relax. Slowing down, reconnecting with yourself, and allowing space to reset so you can move into the new year feeling grounded, refreshed, and restored ✨

11/01/2026

Twist, lengthen, and light up those obliques 🔥
Every slow rotation on the reformer is carving strength through the waist, building stability from the centre, and reminding you that control > momentum.
Obliques working, posture lifting, confidence rising ✨

09/01/2026

Pilates is more than strength. It’s a balancing act. Finding stability, grace, and control in every move, one breath at a time. ⚖️✨

07/01/2026

Moving through a reformer sequence that layers strength, control, and mobility. Each pose flows into the next, asking for presence, patience, and precision. It’s not about rushing the movement. It’s about feeling every transition, every shake, every breath, and finding ease inside the work 🤍

05/01/2026

Firing up the inner thighs 🔥 Every glide, squeeze, and lift is sculpting strength from the inside out. Who knew small movements could make such a big impact? 💪✨

04/01/2026

✨ Ecstatic Dance Experience ✨

🎶 Fremantle’s Own Baba Ulli on the Deck ✨

Just pure presence, grounded movement, and inner liberation. Whether you’re a seasoned dancer or brand new to conscious dance, you’ll be welcomed into a vibrant community of open-hearted movers exploring connection, joy, and self-discovery.

January 17th Book Here https://www.momoyoga.com/wise-moves-yoga/event/07f64409-4429-4ed7-b2f5-ee0e7bf82270

Address

7/6 Baroy Street
Falcon, WA
6210

Alerts

Be the first to know and let us send you an email when Wise Moves Yoga & Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wise Moves Yoga & Pilates:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category