Wise Moves Yoga & Pilates

Wise Moves Yoga & Pilates Feeling stiff, sore, or unsure which movement is right for you? We welcome yoga enthusiasts of all levels, from first time beginners to long time practitioners.

We offer personalised Yoga & Pilates for menopause, postnatal recovery, mobility, pain relief & longevity so you can move safely and confidently at every stage of life. Hi I’m Ange, welcome to Wise Moves Yoga, where we are creating a healthy and supportive community through yoga! I have been a certified yoga instructor since 2014, and lead classes that explore flexibility and movement in new ways,

bringing new meaning to the way we see and participate in yoga. I have always loved that the physical act of yoga not only helps improve your physical strength and wellbeing, but reduces stress and releases endorphins. Now I get to share these practices during my classes, helping reduce stress and improve moods in a safe and positive environment while improving flexibility, strength and overall physical health. Providing yoga classes in Falcon and to the larger Mandurah area, here at Wise Moves Yoga we have a variety of classes including:

✔ Modified strength and flexibility Ashtanga
✔ Yoga wheel
✔ Yin yoga
✔ Kids yoga
✔ HIIT yoga

Wise Moves Yoga is for everyone. Striving to bring yoga into the lives of as many people as possible is our one true mission. To bring the benefits of yoga to as many people as we can, we make sure we have classes to cater for people from all walks of life. At Wise Moves Yoga, we believe yoga is for everyone, from children to seniors. We also have a range of specialty pregnancy yoga classes, helping guide you through your yoga journey during your pregnancy. Wise Moves Yoga is more than just a yoga studio, we’re building a community. We are a supportive community physically here for one another. Our dedicated network of yoga practitioners come together to help, teach and learn from one another. Not just for yoga, but in all aspects of life. Come for the classes, stay for the community. Come join our tribe. 🌿

05/05/2026

This Mother's Day, give yourself the one thing you've been putting off.

Not someday.
Now.

Time to move. To breathe. To feel strong again.

Our 2-week Intro Pass gives you access to yoga, Pilates mat, and on-demand reformer Pilates all for just $65.

Comment MUM below and I'll send you everything you need to get started. 🌿

Because taking care of yourself isn't selfish.
It's the best thing you can do for everyone you love.

05/05/2026

As the weather cools down, routines start to slow and extra time opens up 🤍
But staying motivated and consistent can feel harder when it’s cold, dark, and easy to stay comfortable…
Workouts become rushed or skipped, and that strong, connected feeling in the body starts to fade.
That’s where yoga & Pilates come in. Slower, more intentional movement that builds strength, improves balance, and brings everything back into alignment ✨
Cooler months = the perfect time to reset, refocus, and try something new

✨ New here? Start strong with our $65 Intro Offer ✨Discover how good movement can feel with expert-led classes designed ...
05/05/2026

✨ New here? Start strong with our $65 Intro Offer ✨

Discover how good movement can feel with expert-led classes designed to strengthen, tone and energise your body. Whether you’re a beginner or ready to level up, this is the perfect place to begin.

💫 Limited time only
💫 Feel stronger, move better, live brighter

DM us to get started or book now.

03/05/2026

This is what International Pilates Day looks like around here 👆

Thank you to every single one of you
our Pilates ride-or-dies 🙌
our converted yogis 🧘
and our Pilates samplers who took the leap 🤍

A massive shoutout to for keeping us hydrated through every rep 💦✨

Looking forward to seeing everyone back in the studio 🥹✨

03/05/2026

“Let me do Pilates so I can have abs”
…then your belly still shakes anyway 😂

Here’s the truth:
Pilates isn’t just about getting abs.

It’s about strength, posture, control, and actually feeling good in your body.

The toned core? That’s just a bonus.

No pressure. No unrealistic expectations. Just real movement that works.

02/05/2026

The room’s quiet, your breath slows, and for a moment there’s nowhere else you need to be. No rushing, no overthinking just you, fully supported, letting it all settle.

And maybe… this is the kind of pause more mums deserve.

Mother’s Day is coming and this year, we want to make it worth remembering.

Not another last-minute gift. Not flowers that fade in a few days.

But a real experience. A chance to rest, reset, and feel like herself again.

Our Intro Pass is the perfect place to start whether it’s for you or for mum 🤍

Comment “MUM” below and I’ll send you the intro pass details.

IntroPass

01/05/2026

Celebrating International Pilates Day at our little slice of paradise 🌟

More than just a studio — it’s a space filled with strength, support, and the most incredible community.

We’re so grateful for every member who walks through our doors and makes this place what it is 🤍✨

🌿 International Pilates Day – May 2nd! 🌿Come celebrate movement, strength, and community with us at Wise Moves Studio 🤍W...
01/05/2026

🌿 International Pilates Day – May 2nd! 🌿

Come celebrate movement, strength, and community with us at Wise Moves Studio 🤍

We’re opening our doors for a special Open Day – the perfect chance to try Pilates, meet our amazing community, and experience what makes our studio so special.

✨ All levels welcome
✨ Bring a friend
✨ Feel good, move better

Let’s flow, stretch, and celebrate together 💫

29/04/2026

Your nervous system called… it needs this. ✨

Join us in the studio on Friday 1st May 2026 for a deeply restorative sound healing experience designed to melt stress, calm your mind, and reset your energy.

60 minutes of crystal bowls, grounding frequencies, and complete switch-off.
Limited spaces — book now to secure yours.

Address

7/6 Baroy Street
Falcon, WA
6210

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