Strong Hearts Personal Training & Massage Therapy

27/01/2026

🚨🚨🚨 UPDATE 🚨🚨🚨
Our Wednesday group fitness class has now finished up and our Friday class is at a new school drop off-friendly time - see you on Friday!

01/01/2026

29/11/2025

See you there for bites, bubbles, and bicep curls (listing your drink to your mouth 💪)

23/03/2025

Group fitness sessions - where PT Michelle becomes Babysitter Michelle. Or just Nana to most of the kids 😊

15/01/2025

When you need to get your workout in but your granddaughter won't let you put her down...

23/12/2024

Holiday timetable is here 🗓️

08/12/2024

Tara & Jacinta absolutely smashing their PBs this week - amazing work! 💪💪💪

26/09/2024

Ask and you shall receive! ☕🍰

12/09/2024

Congratulations to our August fitball balance challenge winners 💪🏻

06/09/2024

Standing by while Jacinta chest presses a million kilos 💪

07/08/2024

Congratulations to our June ( # squats in a minute) and July (500m row with weight vest) challenge winners 💪🏻