PHYT

PHYT Phyt is focussed on change. Building lean muscle mass, fat loss and living a healthy life.

I am a body builder, board gamer, jewellery maker and cat lover along with being a mum of three.

Beef broccoli and mushroom stir fry tonight. Simple and quick
02/10/2025

Beef broccoli and mushroom stir fry tonight. Simple and quick

Keto tacos are the best
19/08/2025

Keto tacos are the best

Corned beef and scrambled eggs yummy
25/06/2025

Corned beef and scrambled eggs yummy

Our first keto pizza.
26/04/2025

Our first keto pizza.

Keto cottage cheese pancakes
27/03/2025

Keto cottage cheese pancakes

Keto chicken Caesar salad tonight. Awesome
23/03/2025

Keto chicken Caesar salad tonight. Awesome

Back into meal prep with Sweet n Sour Chicken and rice
12/01/2025

Back into meal prep with Sweet n Sour Chicken and rice

Today's trip to SA
03/01/2025

Today's trip to SA

Roasting tin fajitas meal prep
10/12/2024

Roasting tin fajitas meal prep

Saturday afternoon margaritas at Tipsy Tacos Pakenham
26/10/2024

Saturday afternoon margaritas at Tipsy Tacos Pakenham

Finally nice enough for a wine outside
09/10/2024

Finally nice enough for a wine outside

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Ferntree Gully, VIC
3810

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