Mountain Gate Eyecare

11/12/2025

For outdoor workers, summer brings more than heat — it brings eye strain. ☀️

Dust, dehydration and UV exposure are a triple threat to eye health. Stay protected with plenty of water, regular shade breaks and proper safety eyewear.

Your eyes work hard — give them the support they need.

09/12/2025

Your eyes love a good workout too! Regular exercise boosts blood flow to the retina, helping keep your vision sharp and healthy 👁️

What's your favourite way to get moving? 🏃‍♀️

09/12/2025

One of our wonderful customers put a smile on my face with this cute Christmas gift I’ve named him Greg 😆

04/12/2025

Even on cloudy days, up to 80% of harmful rays still get through ☀️☁️

Your eyes need year-round protection. Quality sunglasses aren’t just a fashion statement — they’re essential.

Visit us to try a pair on today!

02/12/2025

You’re not imagining it! Air-conditioning reduces humidity, causing your tears to evaporate faster. 💧

Try sitting away from direct airflow and use lubricating eye drops if symptoms are mild. If dry eye persists, we’re here to help.

27/11/2025

Overwhelmed by frame choices online?

Our knowledgeable team knows every brand we stock inside and out! We'll guide you to the perfect frames for your face, lifestyle and budget 🤝💡

Visit us and let our expertise work for you!

25/11/2025

Noticed bloodshot or irritated eyes after a swim? Chlorine can be harsh on sensitive eyes — especially with regular exposure. 🏊‍♀️

Goggles aren’t just for athletes — they’re essential for protecting your eyes in the pool.

Keep your vision clear and your eyes comfortable this summer!

25/11/2025

20/11/2025

If you're struggling to remember, it's probably time! Even if your vision feels fine, regular eye health checks can detect issues before symptoms appear 👁️

Protect your sight and book your check-up with us today.

18/11/2025

Don’t risk it! Re-wearing them can lead to irritation, discomfort and even eye infections 👁️🚫

Play it safe — toss them after each wear and keep your eyes healthy.

13/11/2025

Hot Car = Bad News for Glasses. 🔥🚗

Never leave glasses on your dashboard — extreme heat can warp frames and damage lens coatings. Keep them in a case and out of direct heat.

Damaged your frames recently? Visit us and we’ll help you find a new pair you’ll love.

10/11/2025

Kids holding books really close or sitting too near the TV? Classic signs of myopia (short-sightedness). Early detection helps manage progression! 📚📺

Book their eye test with us if you're noticing these signs.