True Form Therapies

06/03/2026

True Form Therapies

True Form Therapies is a sports and musculoskeletal clinic focused on helping people move better, recover from injury, and perform at their best. We provide evidence-based physiotherapy, sports therapy, personal training, dietetics, and nutrition coaching to support both recovery and long-term health.

Our approach combines detailed assessment, hands-on treatment, progressive exercise programming, and practical nutrition strategies to address the root cause of issues rather than just the symptoms. We work with a wide range of clients—from everyday aches and injuries to athletes returning to sport—helping people build strength, improve performance, and develop sustainable health habits.

Located in Ferntree Gully, True Form Therapies is committed to high-quality care, clear communication, and building lasting relationships with our clients and referring practitioners.

📍 2/1138 Burwood Highway, Ferntree Gully
📧 admin@trueformtherapies.com
🌐 trueformtherapies.com

05/03/2026

SIJ JOINT PAIN?

Try these exercises

02/03/2026

“Meet the team behind your rehab & performance 👇”
At True Form Therapies, you’re not just seeing a therapist/pt/dietitian — you’re seeing the right person for your goals.

WHAT WE OFFER?
WHO SHOULD YOU SEE?
Trueformtherapies.com

.abs .price

27/02/2026

🌿 Ready to Take Control of Your Nutrition? 🌿

Struggling with your diet and need expert guidance? Our nutrition coaching sessions provide education, accountability, and personalized support to help you achieve your health goals! 💪🥗

✅ Only $45 per fortnight
✅ Expert advice from a qualified dietitian
✅ Ongoing support & accountability
✅ Learn how to fuel your body the right way

Start making sustainable, healthy changes today! DM us to book your spot or learn more.

Email at kaitlin@trueformtherapies.com or call her 📞 0412504148

05/02/2026

Strong doesn’t have an age.
And it definitely doesn’t have a gender.

I want to give a big shout-out to .price one of our coaches and a seriously accomplished powerlifter. She’s not just strong — she’s an expert in technique, form, and lifting safely for long-term progress.

If you’re a woman who’s:
• Curious about getting stronger
• Intimidated by barbells or “powerlifting culture”
• Sick of being told to just do light weights forever

She’s the coach you want.

As someone who’s been around gyms a long time, I can say this confidently:
Good coaching matters more than brute strength.
And she brings clarity, confidence, and precision to every lift.

If you want to learn how to lift properly, build real strength, and feel empowered in the process — go have a chat with her.

Strong is for everyone. 💪

28/01/2026

TESTING DAY:

27/01/2026

Physiotherapy helps you understand pain, improve movement, and recover properly — not just rest and hope.

From back and neck pain to sore joints, sports injuries, and ongoing niggles, we use hands-on treatment and exercise-based rehab to treat the cause.

Exercise-focused physiotherapy in Ferntree Gully .abs
Book online via the link in bio.

Trueformtherapies.com

22/01/2026

WEDNESDAY NIGHTS


reynoldss giurini

16/01/2026

PRICE INCREASE REMINDER.
On the 16th of Feb we will have a pricing increase for Sports Therapy, Dietetics and Nutrition coaching.

More details to come.

27/12/2025

18/12/2025

getting those ankle mobility gains

12/12/2025

YEAH THE GIRLS