YogaSol & Sol Therapies

22/12/2025

Trekking in the Himalayas in 2026.

Tick it off the bucket list.

Yogasols Annual yoga retreat in Nepal will take place November 1st
Contact us below or on yogaandmassage@gmail.con for more info.

21/12/2025

Every step of the way is superb
Each gaze falls on the sublime
The city of Kathmandu with all its dust and chaos is like walking through a story from Kipling.
An explosion of colour faith and worship.
Join us in November 2026 on a yogic adventure to discover a world of external wonder, to walk through the mountains and, to arrive at your own internal discovery of your wondrous self.
Each day to include
Yoga
Meditation
Sound healing
Buddhist teachings
And so much more

17/12/2025

I have now removed more fees by no longer providing eftpos as a payment option.

Those who claim on your health fund can continue to claim by emailing your invoice to your insurers and receiving your rebate directly.

This has been a decision that I made to prevent my prices increasing to include the merchant fees.
By removing my eftpos I can keep my prices down.

Payment options from now will be cash, internet transfer, payid

Any questions please feel free to reach out.

Remember to support local businesses where ever you can.
Keep the community together.

16/12/2025

Classes as usual
No break for the holidays!

Wednesday 9am
Wednesday 6pm
Friday 9am
Saturday 8:30am
Sunday 8:30 am

Weekend classes are usually full so please book in advance to secure your place.
If you are able please try a week day class so you do not miss out.

Booking through Yogasol.com.au

Massage appointments available throughout the holidays

Closing only for Christmas Day.
Book through Yogasol.com.au

14/12/2025

In the new year I will removing more fees by no longer providing eftpos as a payment option.

Those who claim on your health fund can continue to claim by emailing your invoice to your insurers and receiving your rebate directly.

This has been a decision that I made to prevent my prices increasing to include the merchant fees.
By removing my eftpos I can keep my prices down.

Payment options from Jan 1st will be cash, internet transfer, payid

Any questions please feel free to reach out.

Remember to support local businesses where ever you can.
Keep the community together.

11/12/2025

https://www.facebook.com/share/1Lz52Mbtp6/?mibextid=wwXIfr

Sound meditation comes in many forms and the concept is as big and small as you can imagine.

[ EVENT ] A Soul-Soothing Night Awaits: Musical Meditations by Camerata Is Coming to Brisbane 🎻✨

Brisbane, get ready to exhale. Camerata’s talented quintet is bringing Musical Meditations to the city - a calming blend of strings, serenity and pure stillness designed to help you rest, reflect and drift far away from the everyday.

A perfect way to pause, breathe and let beautiful music do the healing.

🗓 31 January 2026
🎶 Musical Meditations by Camerata
📍 Brisbane Powerhouse

10/12/2025

*** edit***
This is now full for sunday 21st ******
With the water so warm and the evenings so blissful I’m feeling another float and sound session coming on.

Shall we do this once again before Christmas?

09/12/2025

To forever try and reach the sky.
Climbing up and up
Endless steps
No time to rest.
Keep reaching for the top.

But wait

How about stopping to dance in the middle.
How about finding joy in the up and the down.
How about not ever finding out what’s at the top.

The beauty in this moment
The daring in not knowing
The delight in being

Fully
Now

Not longing for the top
Not charging for the end
But delighting in the now.

08/12/2025

Close enough to a Christmas tree right? 😂

Open throughout the Christmas season.

Class closures

Dec Wednesday 10th at 6pm
Dec Wednesday 17th at 6pm
Wednesday class resumes again
Dec 24th Christmas Eve.

07/12/2025

If emotions could be felt in a picture.
This one would be

Peace.
Comfort.
Love.
Relief.

If thoughts could be expressed in a picture this one would be.

Peace
Truth
Arrival
Clarity

04/12/2025

Cloudy moments bring an awareness to thoughts and emotional fluctuations

When we are consumed by thoughts
Our energetic body becomes heavy with cloud

When our emotions take over that same coverage happens within our body.

When you are next consumed with worry or regret
Remember that blue sky is just behind that cloud.

As the wind blows away the cloud formations,
our breath can blow our internal skies clear.

Just become still and take 2-3 nice long deep clearing breaths.

Imagine the sky clearing
and
If there is no clearing of the sky
Looks more closely at the clouds
For they too are
Beautiful