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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 8am - 12pm

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Physio Fit

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Findon, SA
Physio Fit

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01/07/2025

Pain Psychology Session 📚

Every Tuesday our team participates in professional development to continue growing our knowledge and skills 💡

This week we had the pleasure of welcoming Maria Polymeneas, Principal Psychologist at , who presented to our team on psychological strategies to support clients managing pain.

Maria shared valuable insights into the psychological aspects of recovery, communication approaches, and how we as clinicians can better support the mental and emotional wellbeing of our clients.

Thank you, Maria, for your engaging and informative session, we learnt so much and look forward to applying this knowledge in our care 🙌🏼

17/06/2025

Happy birthday Ruth 🎉🥳

Wishing our wonderful Physiotherapist Ruth a lovely birthday! Drop Ruth your birthday wishes below 🙌🏻

13/06/2025

Happy birthday Trent 🎉🥳

Wishing our Physiotherapist Trent a fantastic birthday! Drop Trent some birthday wishes below 🙌🏻

03/06/2025

Sending a big thank you to for taking our Findon Physios through a detailed running assessment from a podiatrists perspective today! 🔍

As Physios, we tend to focus a lot on the load going through the ankles, knees and hips however Joe highlighted how we can best look after the feet and toes during running as well 👣

We are so privileged to work alongside the awesome team at , helping us to help you every step of the way! 🙌

27/05/2025

Happy birthday Alex 🎉🥳

Wishing our wonderful Physiotherapist Alex a lovely birthday! Drop Alex some birthday love below 💕

16/05/2025

Team night out .portadelaide 🍻

Our amazing Physio, Podiatry & Admin team enjoyed a fantastic evening at Pirate Life!

Great company and a well-deserved chance to unwind. Cheers to one incredible team 🫶

$😣 Bone Stress Injuries - Presentation by 🦴🏃‍♀️We see bone stress reactions & fractures all the time across our team of ...$

06/05/2025

😣 Bone Stress Injuries - Presentation by 🦴🏃‍♀️

We see bone stress reactions & fractures all the time across our team of Podiatrists & Physios 👣💪
👉 They’re common in runners, making up 20% of all running injuries!
👉 Bone damage happens fast… but takes a long time to heal.
👉 Stress reactions can quickly turn into fractures if not managed early!

🚨 Warning signs:
🔸 Pain over a bone
🔸 Sore even at rest
🔸 Pain with hopping, jumping, or running
🔸 Swelling or redness

We can help with:
🦵🏻Moon boots to protect and offload
🏃‍♂️ Safe return-to-run programs
🏋️‍♀️ Strength training (calf raises, pogos)
🔄 Gait retraining and assessment to prevent injury in future
🧠 Expert rehab tailored to you!

Whether you’re a runner or just love staying active, don’t ignore lingering bone pain!
Let’s get you healing and back to what you love ❤️
📍Modbury + Findon
📞 Book with our team today!

28/04/2025

⭐️ Exciting News - We’re Growing! ⭐️

We’re thrilled to announce that Physio Fit Adelaide has expanded to a third location, right in the heart of Glenelg! ☀️

Here’s what this means for our amazing community
💙 More convenient care - Now you can access our friendly, expert team at 18 Partridge Street, Glenelg, making it even easier to prioritise your health and recovery.
💙 The same passion for your goals - Whether you’re working towards getting back to the gym, chasing after the kids, or just want to move pain free again, our team is here to help every step of the way.
💙 A bigger family - With our expansion, we’re welcoming new faces and bringing together even more passionate physiotherapists dedicated to your care.
💙 Tailored support - From sports injuries and post-surgery rehab to everyday aches and pains, we’re ready to help you achieve your goals, no matter where you are in your journey.

We can’t wait to welcome you to our Glenelg clinic and continue supporting you to live your best, most active life 🚀

16/04/2025

Happy birthday Lauren 🎉🥳

Wishing our wonderful Physiotherapist Lauren a lovely birthday! What a choice cake here with a lemon meringue 🍋🍰

Drop Lauren some birthday love below 💕

08/04/2025

Happy birthday Tori 🎉🥳

Wishing our wonderful Physiotherapist Tori a lovely birthday! Drop Tori some birthday love below 💕

25/02/2025

Happy birthday Hannah 🎉🥳

Wishing our wonderful admin Hannah a lovely birthday ahead! Send through Hannah some birthday love below 💕

30/01/2025

⭐️ 2025 PHYSIO STUDENT INTERNSHIP PROGRAM! ⭐️

Hey final year Physio students… 👋

🚀 Do you want to feel more confident about a career in Private Practice?
🚀 Do you want to gain real world experience before graduating as a Physio?
🚀 Do you want to be part of a supportive environment of health professionals in your final year of study?
🚀 Do you want to gain further experience in assessment and treatment techniques?
🚀 Do you want the opportunity to shadow our team and hear from our guest speakers?

Well, we’re excited to announce that Physio Fit’s 2025 Internship Program is officially open for expressions of interest 🙌

Places are limited so secure your place now by emailing andrew@physiofitadelaide.com.au and letting us know why you would like to be part of our internship!

We look forward to hearing from you!
Andrew, Ryan & Sami

Address

Findon, SA

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	8am - 12pm

Telephone

+61883404932

Website

facebook.com

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