26/03/2025
Exercise Physiology, Physiotherapy, Strength & Conditioning - what’s the difference?
This is a question I still struggle with all these years into my career because it’s not as simple or straightforward as some might think. Certainly not as straightforward as summarising it in a social media post! But we’re going to try.
Exercise Physiology - allied health professionals who specialise in designing and implementing evidence-based and individualised exercise and lifestyle interventions to help manage/treat chronic health conditions, injuries and disabilities.
Physiotherapy - allied health professionals who assess and treat/manage physical impairment, injuries and disability. They utilise a variety of evidence-based techniques to help restore movement and function, alleviate pain and prevent further injury.
S&C - work with athletes across various sports, helping them to optimise their performance, prevent injury, and improve sport-specific skills and fitness using evidence-based and tailored training programs.
Confused yet? I don’t blame you. But no worries, we’re here to help! Have a quick chat with any of our friendly team members and they’ll be more than happy to help point you in the right direction!
Your independence matters to us.
Private, Medicare, Return to Work, NDIS and DVA services all available.
Book via the link in our bio or contact us for more information!
