Sana In Nature

Sana In Nature Nature mirrors us when we learn about ourselves. We harness the restorative powers of nature to enhance physical, emotional, and mental well-being.

Welcome to our Nature-Based Therapy Group, which is run by occupational therapists for individuals with disabilities! Sana in Nature offers a unique experience that combines the healing power of nature with a therapeutic approach in a group setting. We believe in the profound connection between nature, health, and overall well-being, and we are committed to creating a safe space for all individuals. Evidence suggests that nature-based activities significantly improve physical, psychological, cognitive and social function. During our sessions, our primary focus is fostering connections among individuals from diverse backgrounds, empowering them to advocate for themselves. Guided by our occupational therapists, our activities range from nature walks to animal therapy, gardening, mindfulness exercises, and beyond. These experiences facilitate a reconnection with oneself, others, and the natural world, fostering a sense of harmony.

Address

Fingal Head, NSW
2487

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