
16/09/2025
Stress , irritability and muscular tension all indicate Liver Qi is not flowing smoothly, while anxiety, overwhelm and feeling ungrounded related back to a lack of Liver Blood.
As the Earth point on a Wood meridian Liver 3/Tai Chong aims to ground AND free flow the Liver Qi meaning that it helps the Liver Qi to move energy smoothly through the body, clearing tension and allowing us to ‘go with the flow’.
To find Liver 3 run your finger upwards from the web between your first and second toes towards the top of the foot until your finger is stopped by bone. There is a small depression where you’ll find the point. It’s usually quite tender.
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