Naturopath Jade Flint

Naturopath Jade Flint Jade (they/she) is a qualified naturopath practicing both in person + online in Naarm / Melbourne.

JADE FLINT (they/she):

Jade’s naturopathic practice is informed by the perspective that each body is a unique and fluid form – a continuously shapeshifting and evolving vessel that is moulded by a process of ongoing change. They utilise this perspective to see each individual in their totality, working to remove barriers to fluidity to realign their body by providing people with an awareness of

their body’s needs. Blending their knowledge of traditional naturopathic medicine and herbalism – gleaned from growing up on an organic farm with herbalist grandparents – with evidence-based research, Jade works with the intelligence of the body to restore harmony and balance to each body system. Through a collaborative approach that fosters the autonomy necessary for healing and growth, Jade practices with an awareness of both the internal and external dynamics that influence a person’s health. Jade focuses on person-centred treatment to find the underlying cause of dysfunction to realign the body with its individual flow. Jade uses food as medicine and where needed, nutritional supplementation, to nourish and transform the health of the body. Jade uses herbal medicine to exert effects that combine the therapeutic actions of herbs with the needs of the body. Jade has spent time honing their understanding and practice to assist people wherever they are on their health journey, from acute issues to long-term health conditions. Jade’s interests lay in treating digestive issues, supporting the nervous system and mental health, restoring energy and vitality, supporting immune function, optimising skin health and supporting hormonal and menstrual health through an inclusive, empowered, and holistic lens. Qualifications:
Bachelor of Health Science – Naturopathy

Professional Associations:
Naturopaths + Herbalists Association of Australia (NHAA).

— discounted naturopathy consultations throughout February —as a token of gratitude to my existing patients + anyone pla...
01/02/2026

— discounted naturopathy consultations throughout February —
as a token of gratitude to my existing patients + anyone planning to work with me in 2026, for the month of February I am offering a 10% discount on all consultations booked for this month.
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consultations are available + online + can be booked via my website or the link in my bio. this discount will be automatically applied whether you’re an initial or returning patient + will be applied to any consultations booked between the 01st and 28th of February.
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i am endlessly grateful to have the honour + privelege of calling this my work + am proud to be entering my third year as a practicing naturopath having learned + integrated all that I have both professionally + personally. my deepest gratitude to all those who entrust me with their health; past, present + future.
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— returning to practice — in June this year, I made the difficult decision to step away from my naturopathic practice to...
27/11/2025

— returning to practice —
in June this year, I made the difficult decision to step away from my naturopathic practice to care for my terminally ill mum. it was a deeply emotional and challenging decision to make at the time, and one I am glad I made to honour and give her the love she deserved to have for the end of her life. what an honour to guide someone you love through to whatever lies on the other side of our physical realm, and to know she has been reunited with my dad. 
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after spending the last few months away, I have returned to my naturopathic practice and am grateful for the patience and compassion extended to me from my colleagues, patients and friends at this time.
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I have returned to face to face appointments at Komyuniti Wellness with updated hours and availability for the remainder of the year and into 2026. as of this week, my updated hours and appointment times are:
—— Wednesday: 4.00pm - 7.00pm.
—— Thursday: 9.00am - 6.00pm.
—— Saturday: 9.00am - 2.00pm. 
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appointments can be booked via the link in my bio, or by contacting info@komyunitiwellness. I am returning with the intention to integrate my experiences of the health system, illness, what it means to be well, love and grief into my practice. i look forward to seeing my existing patients and those who I am yet to meet. 
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Jade x

— available at Prana House on Wednesdays — I’m excited to announce that in addition to my practice at komyuniti, as of n...
15/01/2025

— available at Prana House on Wednesdays —
I’m excited to announce that in addition to my practice at komyuniti, as of next week, I will be joining the beautiful in Thornbury on Wednesdays between 10.00am - 6.00pm.
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appointments will soon be available via the Prana House website, but for now can be booked via the link in my bio + I am offering 20% initial consultations booked between now + the 22nd of February.
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I am excited to be expanding my practice + honoured to be able to continue supporting people with their gut health, mental health, hormonal health, immune health, skin health + more 🤍
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jade x

— reflecting on lymph as water — “In Naturopathic medicine, the lymphatic system is considered to be one of the body’s o...
17/11/2024

— reflecting on lymph as water —
“In Naturopathic medicine, the lymphatic system is considered to be one of the body’s organs of elimination, assisting to clear debris and waste from the body; reflecting the cleansing, moving nature of water. The lymphatic system is made up of ductwork which, with the blood vessels, provides nutriment to the great internal ocean of the body, the cells that exist in the spaces between the tissues of the body and tissues themselves, and facilitates the elimination of bodily waste products. The lymphatic system reflects the element of water, with it’s name derived from the Latin word “lympha” or “clear water”. Lymph nodes (glands) reflect bodies of still water like dams or lakes, and lymph ducts move like rivers of flowing water throughout the body…”
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excerpt of a post i recently wrote in collaboration w about the lymphatic system for — link in bio to read full blog post. 🦋
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— perpetually in practice —i am in reverence of this ongoing learning i am privileged to engage with daily; the ways it ...
12/10/2024

— perpetually in practice —
i am in reverence of this ongoing learning i am privileged to engage with daily; the ways it allows me to frame people in their individual context — as the kin of + expressions of nature itself.
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lately i’ve been expanding my knowledge through reading, listening, writing, watching, + talking to more holistically support my patients with their gut health, reproductive + menstrual health, trans + non-binary health, mental health + immune health. absorbing the tradition, conversation, research + evidence is a potent addition to my practice that i’m excited to share.
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— the menstrual cycle as a rhythm —the menstrual cycle is an intricate process involving a complex interplay of physiolo...
31/07/2024

— the menstrual cycle as a rhythm —
the menstrual cycle is an intricate process involving a complex interplay of physiological changes, with its cyclical rhythm controlled by a delicate balance of s*x hormones including oestrogen, progesterone, follicle-stimulating hormone (FSH), + luteinising hormone (LH). these hormones work (ideally) in harmony to regulate the growth + shedding of the uterine lining, along with the development + release of an egg from the ovaries. the endocrine glands are responsible for hormone production, while the hypothalamus, the pituitary + the ovaries (aka the HPO axis) are responsible for cyclic regulation.
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the rhythm of this cycle + the hormones involved occur in phases:
——— menstrual phase, day 1—7: occurs when the lining of the uterus (endometrium) is shed, resulting in menstruation (periods). it is characterised by the presence of low levels of oestrogen + progesterone, + high levels of FSH + LH.
——— follicular phase, day 7—13: occurs after menstruation + is characterised by the growth + development of the uterine lining. during this phase, oestrogen levels begin to rise, + FSH + LH levels decrease.
——— ovulatory phase, day 13—15: during this phase several hormones peak in order to support the release of a mature egg from the o***y. the two main hormones that peak at ovulation are LH + FSH, triggering a rising oestrogen that peaks at ovulation (the main event of the whole orchestra). oestrogen is produced by the ovaries + it helps to thicken the lining of the uterus, preparing it for a fertilised egg to implant. oestrogen also contributes to the development of cervical mucus, which helps to transport the s***m to the egg.
——— luteal phase, day 15—28: the luteal phase occurs after ovulation + is characterised by the preparation of the uterus for pregnancy. during this phase, progesterone levels rise, + oestrogen levels decrease. if the egg is not fertilised, the corpus luteum breaks down, leading to a drop in progesterone + the cycle repeats.
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the rhythm of the menstrual cycle is that of an orchestrated harmony when aligned, just one of many cyclical aspects of the human condition.
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image of Charlotte Moorman ‘TV Cello’.

— non-binary awareness week —some reflections on what being non-binary means to me personally..—it is the expansiveness ...
09/07/2024

— non-binary awareness week —
some reflections on what being non-binary means to me personally..
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it is the expansiveness of being undefined, the fluidity of existing in liminal spaces.. the feeling being neither; opposite; the sensation of an intuitive feeling of both / and.. simultaneously a vessel of body that some might define by characteristics but to me feels fluid, changeable.
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a vessel of flesh that feels simultaneously masculine, feminine, + sometimes neither or in between.. an energy that moves within me moment to moment; as if a pattern of light were to pass through me + reflect something different with each movement of its source.
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non-binary to me feels like the truest description of my internal world; the fluidity of my mind, body, soul + psyche.. one that is not always visible to those beyond the bounds of my body, but that feels like a way to an invitation for those outside to see me.
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image via

— vis medicatrix naturae —some poetry i wrote about the healing power of nature; how it has held, me honoured me + witne...
26/06/2024

— vis medicatrix naturae —

some poetry i wrote about the healing power of nature; how it has held, me honoured me + witnessed me in my grief, both in anticipation of death + in its finality.

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— reflecting on a year in practice — what an honour it is to do this work. to observe + facilitate connection with the b...
05/02/2024

— reflecting on a year in practice —
what an honour it is to do this work. to observe + facilitate connection with the body, to tune in to its language + learn to see the myriad of delicate, profound interconnections it holds. what a privilege to see the connections between person + body forged through time, dedication + gentleness.. what a beautiful reminder of the role of autonomy in health, the value of a space shared with collaboration to achieve the fluidity of form that informs so many aspects of the human condition.
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what an art form to be engaged in relationship with a practice of ever evolving + fluid learning. the alchemy of blending herbs, nutrients + tendrils of connection, both with the self + the world around us. what a joy it is to learn from this experience + feel the shifts within myself.. the past year has allowed me to develop a deeply creative flow with what i do; a holistic + all encompassing process that feels like an extension of my most scientific brain blended with the tradition i was raised in.. the magic blended into the evidence of it all.
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i thank each + every person who honours me with their trust — i am humbled by the support + in awe of the resilience.. yours in practice + patience…
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jade x

— summer solstice —the word solstice means “sun-stopping” (solstitium in Latin), because the sun appears to be standing ...
22/12/2023

— summer solstice —
the word solstice means “sun-stopping” (solstitium in Latin), because the sun appears to be standing still. today heralds the longest + lightest day of our astrological year, coupled with our shortest night. the solstice signifies the peak of summer + all that comes with it; a time of energy + vitality, where we seek to find balance in our body + within the world.
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summer solstice is associated with the masculine energy of the sun; whilst winter solstices are associated with the more feminine energy of the moon. summer itself is associated with the fire element, with qualities of warmth, heat + expansion part of the energy at this time. the energy + power of sunlight is a reflection of our own energy, attention + power both within our internal landscape + the ways we take action or engage with our own lives.
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to lean into this energy further, we can incorporate foods that grow in abundance at this time — stonefruit, berries, more water-heavy foods with cooling properties to balance like cucumbers, melons, lettuces. a revered herb that is traditionally associated with the sun is hypericum perforatum (st john’s wort), which is said to be most potent when harvested at this time.
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i’ve been reflecting on the solstice as a time to utilise the assuredness + vital energy of the sun to motivate us in the areas we need to take action collectively + individually at the moment; how this time can be used to shift perspectives, show up for ourselves + others within our personal + broader communities, + as needed, bask in warm sun energy to give us the motivation to keep working, growing, expanding, evolving. summer + the solstice remind us that we don’t live in isolation; we are part of whole eco-systems, communities + webs that connect us + the expansiveness of our connections is reflected to us through the sun’s reach + presence at this time.
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happy summer solstice, embrace the energy + power that this time can bring

— herbs for doing the work + supporting the heart —i’ve touched on this recently, but there is immense grief, pain, ange...
14/11/2023

— herbs for doing the work + supporting the heart —
i’ve touched on this recently, but there is immense grief, pain, anger + despair in the world at the moment. more so than ever, it’s important for us to collectively stand up for what is right + do what we can to dismantle the systems - locally + globally - which contribute to pain + suffering. but in doing so, we can feel our bodies + hearts ache with the grief that can come with that. so, here are some of many herbal allies that can assist us to do what is necessary, whilst tending to the heart space + allowing us to move through the emotions that arise.
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——— calamus: has some bitter properties, which can allow us to work through bitter emotions. has digestive + relaxing properties + can help to open up our lense or focus. helpful for introspection.
——— rose: helpful for when the heart space needs protecting or opening. metaphorically, open the heart + lift the spirit, allowing for overcoming grief + allowing new beginnings.
——— hawthorn: traditionally regarded as a heart tonic used to strengthen + tone the cardiovascular system, it also emotionally supports a stronger, more resilient heart. nourishing to the heart physically + emotionally.
——— linden: heart-shaped leaves indicate its use for the heart, as a gentle, soothing companion. allows tension in the muscles to loosen + similarly, emotions to loosen + leave the body.
——— motherwort: its latin name leonurus means “lion”; cardiaca means “used for conditions of heart.” it’s common name indicates motherly nature. helps to alleviate a racing heart, tension + emotional distress, calming unease or anxiety.
——— tulsi: connected to the heart + throat chakras, so can help with expressing what needs to be released. calming + grounding, helps connect us to our sense of self + purpose.
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*please note that some herbs may be contraindicated if you are pregnant, taking medications, or have a diagnosed medical condition, so it may be best to consult a practitioner.

— floral focus — currently leaning into the energy of spring + taking lessons from flowers on unfurling, opening, receiv...
04/09/2023

— floral focus —
currently leaning into the energy of spring + taking lessons from flowers on unfurling, opening, receiving, renewal, growing, clearing, change, releasing, blooming.
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Address

71 Gertrude Street
Fitzroy, VIC
3065

Website

https://komyuniti.com.au/book-online/

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