13/03/2026
A little more detail on our refreshed class styles โจ
Across both Mat and Reformer, the intention is the same, strong foundations, clear progression, and thoughtful challenge. The equipment simply shapes the experience.
๐๐น๐ผ๐
Our new signature style, replacing Dynamic and Power. Suitable for all levels, with a full body focus that builds spinal mobility, coordination and endurance. Layers and modifications are always offered so you can adjust the challenge to suit the day.
๐๐น๐ฒ๐๐ฎ๐๐ฒ
Our intermediate class for those with previous Pilates experience. The focus shifts toward precision and building your skillset, refining technique and control through stronger, more complex repertoire.
๐ฅ๐ฒ๐๐๐ผ๐ฟ๐ฒ ๐ฎ๐ป๐ฑ ๐๐น๐ฎ๐๐๐ถ๐ฐ๐ฎ๐น remain as you know and love.
Strong foundations.
Clear progression.
A more considered practice.