The Club Physio

26/08/2025

How to tape a thumb: Dequervains tenosynovitis

Here we are using 50mm K Tape

Use code JOSHSEPT10 Sporttape

23/08/2025

How to tape a wrist: Extension Block

Here we are using:
- 50mm Hand Tearable EAB
- 38mm Rigid Tape

Use code JOSHUJULY10

07/08/2025

Ever wondered how to strap a thumb? Here is one method using 25mm Hand Tearable EAB

07/08/2025

4th and 5th Metacarpal and finger support

Here we are using 25mm Hand Tearable EAB Or Lite EAB.

07/08/2025

Syndesmosis Taping

06/08/2025

Ever wondered how to strap an ankle that needed a lot of support?

How to strap an ankle Heavy Edition.

Here we are using:
- 50mm Microfoam
- 38mm Rigid Tape
- 75mm Hand Tearable EAB

Check out for all your taping needs JOSHJULY10

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28/02/2025

Dear Valued Clients,

It is with mixed emotions that we announce the closure of our face to face The Club Physio Five Dock. We will be online consulting and continuing our online programming services.

It has been an absolute privilege to serve the Five Dock community for the past 5 years. We are deeply grateful for the trust you placed in us to support your health and well-being.

From local sports events and school visits to work placements and in-clinic consultations, we have cherished every moment of our time here.

Thank you for allowing us to be a part of your injury and rehabilitation journey.

As we embark on new chapters, Josh has taken his expertise to the Catalans Dragons in the South of France, and Scott will be starting a new venture in St. Leonards. We wish them both the very best in their future endeavors.

For those of you who are still navigating your rehabilitation, we understand the importance of a smooth transition. We have carefully selected and highly recommend several exceptional local physiotherapists who we trust to continue providing you with the same level of care and support.

We are confident they will be able to assist you with your ongoing needs. We will be happy to provide you with recommendations upon request.

We sincerely appreciate your loyalty and support ,we have valued the relationships we have built with each and every one of you.

If you have any questions, require further information, or need recommendations for alternative physiotherapy services, please do not hesitate to contact us at info@theclubphysio.com.au. We will have online consultations and programming available.

Once again thank you for everything. Its not a goodbye just a see you soon.

Warmly,

The Team at The Club Physio

01/12/2024

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29/11/2024

🚨Up to 50% off selected items🚨

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27/11/2024

🚨BACK IN STOCK & 30% OFF🚨

Our Peanut Trigger ball is great for attacking those areas close to the spine and neck.

Giving you targeted relief to soft tissues and helping to mobilise the spine at different levels, leading to more movement and allowing you train at your best.

It is also perfect for runners and getting deep into both heads of your calf muscle.

24/11/2024

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03/11/2024

Online Programming available.

We tailor our programs for the individual, you don’t need to be injured to see us for a strength and conditioning program. Check out our programs via

Bulletproof your body.