The Club Physio

20/12/2025

How to strap a finger for a sprained MCP joint (4th and 5th)

Here we are using 25mm Hand Tearable EAB use code JOSHDEC10 Sporttape

19/12/2025

How to strap a hand using Hand Tearable EAB and Rigid tape.

Here we are using 50mm Hand Tearable EAB and 38mm Rigid Tape

Use code JOSHDEC10

19/12/2025

How to strap for a mallet finger

Mallet finger is an injury to the tip of your finger that causes it to droop downward, making your finger look like a mallet. It happens when you injure the extensor tendon that extends the tip of your finger (terminal extensor). If this tendon gets torn, cut or displaced, it won’t be able to pull your finger joint straight.

Here we are using 25mm rigid tape which we have torn in half. You can also use 12.5mm Rigid tape available use code JOSHDEC10

18/12/2025

How to strap an ankle using 75mm Hand Tearable EAB.

Use code JOSHDEC10

18/12/2025

New Taping Instructional Videos live on our website and YouTube Channels. Click under the Training & Education Tab.

DM us for more taping information.

15/12/2025

How to strap a knee for an MCL injury.

Here we are using 38mm Rigid tape, 75mm Hand Tearable EAB.

Use code JOSHOCT10

15/12/2025

What has been injured? Part 4

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14/12/2025

What is Injured?

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Bonus point for correct name of test

13/12/2025