KingsWilliam Natural Health Care

KingsWilliam Natural Health Care KingsWilliam Natural Health Care - Gentle Chiropractic, Kinesiology, NET and Infrared Sauna. KingsWilliam Natural Health Care is a wholistic health service.

Low force Chiropractic, Kinesiology, Neuro Emotional Technique (NET), Infrared Sauna.

Meet Dr Adriana Puglia Chiropractor & Kinesiologist Adriana believes in the body’s incredible natural ability to heal it...
27/01/2026

Meet Dr Adriana Puglia

Chiropractor & Kinesiologist Adriana believes in the body’s incredible natural ability to heal itself. She uses gentle, low-force instrument adjusting and tailors every treatment to the individual — from little ones to grandparents, she loves caring for the whole family 🤍

Adriana takes a whole-person approach, recognising that stress isn’t just physical. By supporting the body nutritionally, emotionally and physically, she helps patients build balance and resilience — starting small, with guidance every step of the way.

We’re so lucky to have her on our team! 🙌

✨ Happy New Year! ✨As we step into the new year, we want to thank all of our wonderful patients for being part of our Ki...
05/01/2026

✨ Happy New Year! ✨
As we step into the new year, we want to thank all of our wonderful patients for being part of our KingsWilliam family. We’re looking forward to another year of supporting your wellbeing every step of the way. Here’s to fresh starts, positive changes, and continued health in the year ahead.
We can’t wait to see you in the clinic soon!

Merry Christmas and Happy New Year from all of us at KingsWilliam Natural Health Care 🎄✨We’ll be closed from 25th Decemb...
23/12/2025

Merry Christmas and Happy New Year from all of us at KingsWilliam Natural Health Care 🎄✨
We’ll be closed from 25th December and reopen on Tuesday 6th January.
If you have an emergency during this time, please call 02 9715 3155 — we’ll be checking voicemails and will get back to you as soon as possible.
Thank you for trusting us with your health this year 💚

✨ Maya Essence Aura Mists in stock! ✨If you're looking for a Christmas gift that feels special, intentional and a little...
09/12/2025

✨ Maya Essence Aura Mists in stock! ✨
If you're looking for a Christmas gift that feels special, intentional and a little bit magical, these beautiful aura mists are the perfect choice. 🌿💫

Each blend is crafted to uplift your energy, support emotional balance, and bring a moment of calm into your day — something we could all use this time of year!

🎄 Treat someone you love (or yourself!) to a gift that nurtures the mind, body and spirit.
🎁 Available now while stock lasts!

Sure, salt baths and chocolate cake are great… but true self-care is choosing habits, routines, and support that keep yo...
19/11/2025

Sure, salt baths and chocolate cake are great… but true self-care is choosing habits, routines, and support that keep you balanced — not burned out. We’re here to support your body and mind on that journey 💚

Stress stuck in your shoulders? Tight jaw? Feeling “meh”? 😅NET can help!It’s a simple, gentle technique that helps relea...
14/11/2025

Stress stuck in your shoulders? Tight jaw? Feeling “meh”? 😅
NET can help!
It’s a simple, gentle technique that helps release emotional stress your body might be holding onto 🙌💚
People love how relaxed they feel afterwards!

Want to try it? We’re here for you!

💻 Spend hours on a computer for work or study?The prevalence of neck pain is higher among office workers than in the gen...
26/10/2025

💻 Spend hours on a computer for work or study?

The prevalence of neck pain is higher among office workers than in the general community, with studies suggesting 70% of desk workers report neck pain.

If you're a desk worker, you could be at risk of developing Tech Neck - a growing spinal health concern caused by poor posture and prolonged screen time.

Common symptoms include:
⚠️ Headaches
⚠️ Neck, shoulder, and upper back pain
⚠️ Postural changes and spinal curvature (especially in older adults)

Adjust your thinking: Prevention is the best protection:
✅ Maintain an upright, relaxed posture
✅ Take regular movement and stretching breaks
✅ Set your screen at eye level
✅ Use an ergonomic chair (knees slightly lower than hips)
✅ Consider a sit-stand desk to reduce spinal strain

This WorkSpace Week adjust your thinking to work well every day! Explore free resources, hints and tips, or to consult a chiro, visit www.workspaceweek.org.au - because prevention is the best protection!

National WorkSpace Week (20-26 October 2025) is dedicated to the prevention and early intervention of work-related muscu...
25/10/2025

National WorkSpace Week (20-26 October 2025) is dedicated to the prevention and early intervention of work-related musculoskeletal disorders (WMSDs), Australia’s most common workplace injury which also accounts for the majority (57%) of workers’ compensation claims for serious injuries. SafeWork NSW reports the cost for serious WMSD claims requiring one or more weeks absence, averaged almost $65k per claim between 2018-2023.

WorkSpace Week aligns with Safe Work Australia’s ‘Australian Work Health and Safety (WHS) Strategy 2023–2033’ developed to create safe and healthy workspaces for everybody and to lessen the long-term impact on workers, employers, and the economy by improving the spinal health and wellbeing of all workers vulnerable to work-related musculoskeletal disorders.

Adjust your thinking this WorkSpace Week to work well every day! Explore free resources, hints and tips or to consult a chiro, visit www.workspaceweek.org.au - because prevention is the best protection!

FREE WHS RESOURCESTo help minimise workplace injuries and reduce the impact of work-related musculoskeletal disorders (W...
25/10/2025

FREE WHS RESOURCES
To help minimise workplace injuries and reduce the impact of work-related musculoskeletal disorders (WMSDs), employers, workers and individuals can access a wide range of FREE resources at 👉 www.workspaceweek.org.au including:
✔️ WorkSpace Week & Tech Neck checklists
✔️ Exercise posters
✔️ Informative podcasts
✔️ Factsheets & guides

All designed to improve spinal health and wellbeing, reduce injuries, and boost productivity so Australians can Work Well Every Day.

🧠 Adjust your thinking this WorkSpace Week! Register to join the movement and receive a full suite of resources to share with your team, because prevention is the best protection.

National WorkSpace Week (20-26 October) is dedicated to reducing work-related musculoskeletal disorders (WMSDs) which co...
24/10/2025

National WorkSpace Week (20-26 October) is dedicated to reducing work-related musculoskeletal disorders (WMSDs) which costs the Australian economy over $55 billion annually in direct health costs, lost productivity, absenteeism and reduced quality of life.

Safe Work Australia reports WMSDs as the top workplace health issue impacting the physical and mental health of workers in terms of frequency, cost and workers compensation claims.

Adjust your thinking this WorkSpace Week to work well every day! Explore free resources, hints and tips or to consult a chiro, visit www.workspaceweek.org.au - because prevention is the best protection!

Do you know the modifiable risk factors that trigger WMSDs?Poorly executed lifting, pushing, pulling or bending, using c...
24/10/2025

Do you know the modifiable risk factors that trigger WMSDs?

Poorly executed lifting, pushing, pulling or bending, using computers in non-ergonomic workspaces (in an office or at home), poor posture, driving and repetitive strain injuries, and mental stress are the leading activities which can trigger work-related musculoskeletal disorders.

ACA chiropractors provide holistic healthcare and guidance on how to prevent work-related back and neck injuries.

Adjust your thinking this WorkSpace Week to work well every day! Explore free resources, hints and tips or to consult a chiro, visit www.workspaceweek.org.au - because prevention is the best protection!

In an independent national survey commissioned by the Australian Chiropractors Association, of more than 1000 Australian...
23/10/2025

In an independent national survey commissioned by the Australian Chiropractors Association, of more than 1000 Australians, 87% of respondents reported experiencing a work-related musculoskeletal disorder (WMSD).

WMSDs are caused by physical stress, mental stress, repetitive work and poorly set up non-ergonomic workspaces. Conditions like chronic neck and back pain, shoulder stiffness, and headaches are often linked to modifiable risk factors in Australian workplaces.

Adjust your thinking this WorkSpace Week to work well every day! Explore free resources, hints and tips or to consult a chiro, visit www.workspaceweek.org.au - because prevention is the best protection!

Address

Suite 6, 104 William Street
Five Dock, NSW
2046

Opening Hours

Monday 4pm - 7pm
Tuesday 10am - 6:30pm
Wednesday 10am - 4pm
Thursday 10am - 6:30pm
Saturday 9am - 3pm

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KingsWilliam Natural Health Care is a wholistic health service. Our services include Chiropractic, Kinesiology, Homeopathy, Reiki, Neuro Emotional Technique (NET), and Infrared Sauna.

Our Team:


  • Eve Fennell Chiropractor/Kinesiologist is available on Wednesday, Friday and Saturday

  • Ryan Day Chiropractor/Kinesiologist is available on Wednesday, Friday and Saturday