Dynamic Physiotherapy

Dynamic Physiotherapy For complete assessment and treatment of all sporting injuries, aches and pains!

đź”— Learn more & Book: https://linktr.ee/dynamicphysiotherapy

The experienced team at Dynamic Physiotherapy believes in a holistic and individualised approach to treatment, with a strong focus on getting you back to what you enjoy. We perform a thorough assessment, including a full movement analysis to determine the cause of injury. We set clear short and long term goals with you in session 1. We discuss treatment options and estimated recovery time with you and provide a tailored treatment plan, aimed at empowering you to achieve your goals. And will utilise a variety of treatment modalities best suited to you.

Baseline testing provides objective data.When an athlete sustains a concussion, we compare post‑injury performance to th...
05/02/2026

Baseline testing provides objective data.

When an athlete sustains a concussion, we compare post‑injury performance to their normal, not population averages. The Australian Institute of Sport concussion guidelines and the World Rugby protocols both recommend structured assessment before return to play.

âś… Baseline testing helps identify:
• Subtle cognitive deficits
• Reaction time delays
• Balance asymmetries
• Ongoing neurological fatigue

Athletes often “feel fine” before the brain has recovered. Objective testing removes guesswork.

🧠 At Dynamic Physiotherapy we offer:
• Pre‑season baseline testing
• App‑based neurocognitive screening
• In‑clinic full assessment
• Balance and reaction analysis

Protect performance. Protect futures.



đź“… Book your appointment through the link in our bio.
đź“ž For inquiries, send us a message or call (02) 9744 6880

26/01/2026

Pain-free ≠ Performance-ready.

Being pain-free is a milestone, but it’s not the finish line. Without proper diagnosis and planning, the root cause doesn’t disappear — it simply hides.

True recovery means progressing from symptom relief into strength, load tolerance, confidence, and readiness to perform. That’s how short-term relief becomes long-term success.

✨ Don’t stop at pain-free. Push for performance — move freely, train harder, perform better.



đź“… Book your appointment through the link in our bio.
đź“ž For inquiries, send us a message or call (02) 9744 6880

Not all physiotherapy is the same — and it shouldn’t be.At Dynamic, we assess the whole person: your injury, your activi...
23/01/2026

Not all physiotherapy is the same — and it shouldn’t be.

At Dynamic, we assess the whole person: your injury, your activity, your lifestyle, and your goals. Using in‑depth questioning and VALD testing, we uncover the root cause and build a strength‑based plan that helps you move freely, train harder, and perform better.

Whether you’re an elite athlete or a weekend warrior, we’re here to help you become the strongest version of yourself. 💪✨

physioforlife

đź“… Book your appointment through the link in our bio.
đź“ž For inquiries, send us a message or call (02) 9744 6880

19/01/2026

🤽🏻 Water polo season is here — and the Drummoyne Devils are ready to dominate! 🔥

We are excited to be once again joining the Devils on deck for their Australian Waterpolo League 2026 campaign as this is now our 10th year.

From game day prep & management, to smart recovery, this team knows what it takes to stay in the game. đź’Ş

Thank you for once again having us along for the ride.

Sport physio isn’t just support — it’s strategy.



đź“… Book your appointment through the link in our bio.
đź“ž For inquiries, send us a message or call (02) 9744 6880

January is one of the busiest injury months of the year — and it’s not by accident. 🧠💥When motivation outruns preparatio...
16/01/2026

January is one of the busiest injury months of the year — and it’s not by accident. 🧠💥

When motivation outruns preparation, athletes push too hard, ignore old injuries, or skip proper assessment. That’s why we see so many setbacks at the start of the year.

Smart training means knowing your body first. âś…

Book your physiotherapy assessment today and start 2026 strong, not sidelined.



đź“… Book your appointment through the link in our bio.
đź“ž For inquiries, send us a message or call (02) 9744 6880

New year, new goals — but the best results start with a solid plan. 💪We begin with proper assessment, hands‑on testing, ...
14/01/2026

New year, new goals — but the best results start with a solid plan. 💪

We begin with proper assessment, hands‑on testing, and performance planning so your fitness journey is built on the right foundation.

Take the first step today — message us to get started on your personalized program.



đź“… Book your appointment through the link in our bio.
đź“ž For inquiries, send us a message or call (02) 9744 6880

Attention dynamic family!With council works progressing we are now back to using the side door in the FDLC front entranc...
09/01/2026

Attention dynamic family!

With council works progressing we are now back to using the side door in the FDLC front entrance.

We will have this open for you until further notice.

Thank you.

Address

Five Dock Leisure Centre, Crn Of Queens Road & William St
Five Dock, NSW
2046

Opening Hours

Monday 8am - 7pm
Tuesday 7am - 6pm
Wednesday 8am - 5pm
Thursday 7am - 6pm
Friday 8am - 5:30pm
Saturday 8am - 1pm

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