Back2Health Chiropractic

06/05/2026

Most people expect pain to feel like pain — a dull ache, a sharp sting, something that’s clearly coming from a specific spot. Nerve pain doesn’t always follow those rules. It can show up as tingling in your fingers, a burning sensation down your leg, or a strange numbness that comes and goes.

05/05/2026

Posture check! Take a moment right now. Are your shoulders rolled forward? Neck craned down? We spend an average of 4 hours daily looking down at our phones - that's 1,400 hours a year of "tech neck"! Let's work together to undo what modern life does to your spine.

04/05/2026

Natural health news published monthly by Back2Health Chiropractic | May 2026 Issue

28/04/2026

Long hours at a desk can lead to neck stiffness and reduced mobility. Chiropractic care can help restore movement and relieve tension caused by sustained posture and screen time.

23/04/2026

log fires - a sure way to disconnect and unwind.

21/04/2026

Sitting for long periods can tighten hips and stress the lower back. Targeted adjustments and mobility work may help reduce stiffness and support better posture during the day.

16/04/2026

Dinner - wild, grass fed goat liver, kidney, heart and testicles. Dietary health score 10/10 😋

14/04/2026

Don't let back pain keep you from taking your dream vacation. Contact us today so you can enjoy the trip of your dreams!

09/04/2026

09/04/2026

Eating wild game meat

07/04/2026

A lot of people come to us after months of managing discomfort on their own, assuming it will eventually sort itself out. Sometimes it does, but often the body is just finding ways to work around the problem. If something has been nagging at you, it is worth getting a proper look.