Healing Dimensions

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16/06/2023

Beautiful young people are accidents of nature, but beautiful old people are works of art.

~Eleanor Roosevelt

19/05/2023

Goddess of healing before the god Asclepius took over. She’s back!!

29/03/2023

Without solitude, Love will not stay long by your side.

Because Love needs to rest, so that it can journey through the heavens and reveal itself in other forms.

Without solitude, no plant or animal can survive, no soil can remain productive, no child can learn about life, no artist can create, no work can grow and be transformed.

Solitude is not the absence of Love, but its complement.

Solitude is not the absence of company, but the moment when our soul is free to speak to us and help us decide what to do with our life.

Therefore, blessed are those who do not fear solitude, who are not afraid of their own company, who are not always desperately looking for something to do, something to amuse themselves with, something to judge.

If you are never alone, you cannot know yourself.

And if you do not know yourself, you will begin to fear the void.

Paulo Coelho, Manuscript Found in Accra

28/03/2023

Midday Meditation: Blessing of Courage
by Jan Richardson

I cannot say
where it lives,
only that it comes
to the heart
that is open,
to the heart
that asks,
to the heart
that does not turn away.

It can take practice,
days of tugging at
what keeps us bound,
seasons of pushing against
what keeps our dreaming
small.

When it arrives,
it might surprise you
by how quiet it is,
how it moves
with such grace
for possessing
such power.

But you will know it
by the strength
that rises from within you
to meet it,
by the release
of the knot
in the center of
your chest
that suddenly lets go.

You will recognize it
by how still
your fear becomes
as it loosens its grip,
perhaps never quite
leaving you,
but calmly turning
into joy
as you enter the life
that is finally
your own.

27/03/2023

"The release of trauma requires a learning of the vocabulary of your own emotions and the capacity to be present for them. That comes from mindfulness and that comes from compassion." – Jack Kornfield 🪷

26/03/2023

Stillness is vital to the world of the soul. If as you age you become more still, you will discover that stillness can be a great companion. The fragments of your life will have time to unify, and the places where your soul-shelter is wounded or broken will have time to knit and heal. You will be able to return to yourself. In this stillness, you will engage your soul. Many people miss out on themselves completely as they journey through life. They know others, they know places, they know skills, they know their work, but tragically, they do not know themselves at all. Aging can be a lovely time of ripening when you actually meet yourself, indeed maybe for the first time. There are beautiful lines from T. S. Eliot that say:

'And the end of all our exploring
Will be to arrive where we started
And know the place for the first time.'

JOHN O'DONOHUE

Excerpt from the book, Anam Cara,
25th Anniversary Edition.
Ordering Info: https://johnodonohue.com/anam-cara

Hiking in Killarney National Park
Co. Kerry, Ireland
Photo: © Ann Cahill

26/03/2023

Someone is pretending to be me. Please ignore any false friend requests.

06/03/2023

“The true meaning of life is to plant trees, under whose shade you do not expect to sit.” – Nelson Henderson

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Flemington, VIC
3031

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