Kerry Wailes Yoga & Massage

23/07/2025

Hi Folks,
Strath Creek Yoga, Meditation & Relaxation begins again this Friday, July 25 at Strath Creek Hall. From 10am to 11.30am. You are welcome to book with me or just show up.
More details are at the webpage https://www.kerrywailes.com.au/yoga
Namaste,
Kerry 🧘🙏

Kerry Wailes is an experienced yoga instructor who offers classes in Flowerdale, Vic. Kerry has been teaching Yoga, Meditation and Relaxation since the early 1990s. She has a Yoga Teacher’s Diploma from the Sarasvati Yoga Society (2003) and was trained by the legendary Swami Sarasvati, one of the ...

10/07/2025

Practices to Create Balance in Life

Hi everyone, From time to time, people ask me what practices I use to help create balance in my life. There are quite a few things. Some I am pretty good at. Some could do with more honing on my part! Of course, there are the Kerry Wailes Yoga & Massage offerings. All of these are based around creat...

01/06/2025

Inspired EFT courses Coming Up

Inspired EFT (Emotional Freedom Technique or 'Tapping') Courses Coming Up with Kerry Wailes

26/05/2025

Ease Your Stress.. in 10 minutes or less!
Have you heard about or experienced the profound benefits of Emotional Freedom Technique (EFT or 'Tapping')? Are you curious to know more?
EFT is Considered to be the 'ultimate stress reduction tool' by Dr Peta Stapleton, Associate Professor of Psychology at Bond University, Qld.
Join my online introduction session and find out how to reduce stress quickly.
There are 2 options:
-Saturday June 21 10am-11.30am
-Saturday July 26 10am-11.30am
It's only $35 and you'll have a stress-reduction tool for life.
Contact me to book in.
More info at the webpage

Lose Your Stress for Life – Inspired EFT L1 Course: This course consists of 8 weekly modules, designed to help you effectively use Tapping to decrease stress and improve your life. You will be gently guided, encouraged and supported to reduce or eliminate unnecessary stress; understand how and why...

17/04/2025

What's happening in Term 2? Check the latest newsletter, 'Yoga Teaching at Swami's'

Hi everyone, I am beginning to rug up as we head into the cooler months! My husband Tony and I have harvested most of our Summer crops now and are busy bottling peaches and pasta sauce and dehydrating fruit to eat over Winter. It feels like beautiful reward for effort. We are also still eating the r...

11/03/2025

Could you do with some Peace in nature?

Kerry's husband, Tony Fitzgerald, has been a Park Ranger for 30 years and has been guiding Mindfulness Walks in nature for the past 5 years with Parks Victoria.
Tony is beginning his business journey as 'Nature Insights', offering these walks under his own banner.

Book at the Eventbrite link given on this page.

Come along and see what gifts await you!

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.eventbrite.com.au%2Fe%2F1262273065719%3Faff%3Doddtdtcreator%26fbclid%3DIwZXh0bgNhZW0CMTEAAR1UThT9qbQ1IQooVMp39D7r9BhPAL6jQ2QjtLbQo5lHKFGEdVQ8qNtJ2iA_aem_vjpRG-iG4KtJa5m_Bw1hTA&h=AT0qI7RMxBWClQzMUikoQcY9DHTZpbw44QIEG-zuzI7rRUnAbDO2uDcd4iHm7MoaAHZVEsfH9gXazdKBu_QKKdNe6XL5UvrcC8rWm9cjcioqS3pYzgG7u3zDO0pad5OGvt9PCWeHheLeCpxUczXo&__tn__=H-R&c[0]=AT2FPFG1-k_CrBRVrnvodyJnrVo1YGqAw9Ndt5HtHDprUcFNM0JvkLdx_BusLybjXpUW-mele-ua43gTZtS2fMUACGieRuHBShmKc7QMwCnoEk_rX7pvsColoPpiOktbsgShwf929nXo2iXKbliCwE-B_UQxxSp8A5bqeUiXTjSmOEkLx2ndijUMNQcAYKE

Join us for a relaxing stroll through nature, focusing on mindfulness and connecting with the world around us.

26/01/2025

Hi Folks!
Yoga, Meditation & Relaxation begins at Flowerdale Community House Friday February 7, from 10am-11.30am. 8-week term for $144/$128Conc or Casual $25/$20Conc.
To book, contact me by message, email kerrywailes@yahoo.com.au or text 0438 777 732
More info

Kerry Wailes is an experienced yoga instructor who offers classes in Flowerdale, Vic. Kerry has been teaching Yoga, Meditation and Relaxation since the early 1990s. She has a Yoga Teacher’s Diploma from the Sarasvati Yoga Society (2003) and was trained by the legendary Swami Sarasvati, one of the ...

21/01/2025

Good Intentions

Hi everyone, Welcome to 2025! Wishing you optimal health and joy for the year ahead. May your Intentions be fulfilled! Speaking of which, I was interested to come across some data recently around how often folks are able to follow-through on their New Year Intentions. It's food for thought and the s...

27/09/2024

Back after Van Life in Qld & NSW

Hi everyone, Tony and I had a fantastic couple of months, exploring NSW and Qld over July and August. The main article below outlines some of the many and varied things we found on our travels. Now back on deck for term 4, I'm in the seat and on the mat for Yoga, Massage, Meditation, Aromatherapy, e...

07/07/2024

Sorry folks - it’s not me asking to friend people again at present! Please don’t respond to additional friend requests.

16/04/2024

The Inspired EFT Level 1 Course begins from this weekend. Inspired EFT (Emotional Freedom Technique or 'Tapping') is an amazing, simple, self-applied technique for reducing stress and so much more.
The face to face introduction, followed by the whole course, is at Allwood House Hurstbridge this Saturday, April 20.
The online Zoom introduction (live) is from 7pm next Tuesday April 23.
More details at the link below. Contact me to book for an introduction and/or the whole course.

Lose Your Stress for Life – Inspired EFT L1 Course: This course consists of 8 weekly modules, designed to help you effectively use Tapping to decrease stress and improve your life. You will be gently guided, encouraged and supported to reduce or eliminate unnecessary stress; understand how and why...

08/04/2024

This term's newsletter for Kerry Wailes Yoga & Massage is out now. See what's on offer (EFT, Yoga, Massage, Aromatherapy, energy work) at the link below:

Hi everyone, This coming term from April 15 to the end of June will be a busy one for me. Then, in term 3, Tony and I are heading off on an extended holiday in our new camper. So, do make the most of what's on offer this term since I'm not sure when I'll be back on deck! For the first time in a whil...